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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
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    - Shelters and Transitional Housing Programs
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  - Immigrants and Refugees
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  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Support Group - Miscarriage Grief Psychotherapy & Healing Associates - Richfield Address6607 18th Ave S, Richfield, MN, 55423 Phone number(612) 296-3800 Website addresshttps://phawellness.com/pregnancy-and-infant-loss/miscarriage-group

Area Served: Hennepin County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Social Services Office - Minneapolis Address53 Glenwood Ave, Hope Harbor Building, Minneapolis, MN, 55403 Phone number(612) 659-0705 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Downtown Minneapolis

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Support Group - Miscarriage Grief Psychotherapy & Healing Associates - Minneapolis (46th) Address100 W 46th St, Minneapolis, MN, 55419 Phone number(612) 296-3800 Website addresshttps://phawellness.com/pregnancy-and-infant-loss/miscarriage-group

Area Served: Hennepin County

Relate Counseling Center

Relate Counseling CenterLink: view organization details

Autism Assessment Relate Counseling Center - Minnetonka Address5125 County Road 101, Ste 300, Minnetonka, MN, 55345 Phone number(952) 932-7277 Website addresshttps://www.relatemn.org

Area Served: Hennepin and Carver counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Minneapolis Central Worship and Service Center Address2727 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 789-2858 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Hennepin County

Safe Cares LLC

Safe Cares LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address931 20th Ave NE, Minneapolis, MN, 55418 Phone number(763) 898-8368 Emailinfo@safecaresmn.com Website addresshttps://safecaresmn.com

Area Served: Hennepin County

SKILLS Autism Therapy & Parent Enrichment

SKILLS Autism Therapy & Parent EnrichmentLink: view organization details

Autism Assessment Address9001 E Bloomington Fwy, Ste 143, Bloomington, MN, 55420 Phone number(952) 777-4996 Emailinfo@skills-atpe.com Website addresshttps://www.skills-atpe.com

Area Served: Hennepin County and surrounding area

Raíces Sagradas Community Mental Health

Raíces Sagradas Community Mental HealthLink: view organization details

Counseling Services Raíces Sagradas Community Mental Health - Minneapolis Address1515 E Lake St, Ste 211, Minneapolis, MN, 55407 Phone number(612) 405-8014 Website addresshttps://www.raicessagradas.org

Area Served: Hennepin County

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Dental Clinic Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 596-3463 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Rockford Public School District

Rockford Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(320) 543-1122 EmailmawsecoB-3helpmegrow@mawseco.k12.mn.us Website addresshttps://reams.rockford883.org/student-services/early-childhood-special-education-ecse

Area Served: Rockford Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Proof Alliance

Proof AllianceLink: view organization details

Information and Support - Fetal Alcohol Spectrum Disorders (FASD) Address1876 Minnehaha Ave W, St. Paul, MN, 55104 Phone number(651) 917-2370 Website addresshttps://www.proofalliance.org/for-individuals-and-families/i-am-a-caregiver

Area Served: Statewide

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Irving Commons AddressFremont Ave N, Minneapolis, MN, 55412 Phone number(612) 455-5272 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Hiawatha Commons Address2740 Minnehaha Ave, Minneapolis, MN, 55406 Phone number(612) 721-6256 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

SKILLS Autism Therapy & Parent Enrichment

SKILLS Autism Therapy & Parent EnrichmentLink: view organization details

Autism Therapy Skills-Autism Therapy and Parent Enrichment - Bloomington Address9231 Penn Ave S, Ste 100B, Bloomington, MN, 55431 Phone number(952) 212-8856 Website addresshttps://www.skills-atpe.com

Area Served: Hennepin County

Sherman Associates

Sherman AssociatesLink: view organization details

Privately Owned Affordable Housing Midtown Exchange Address2929 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 662-9211 Website addresshttps://www.sherman-associates.com/apartments

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Minneapolis (Nicollet) Address655 Nicollet Mall, Minneapolis, MN, 55402 Phone number(612) 339-0363 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Vail Communities

Vail CommunitiesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Vail Place Address23 9th Ave S, Hopkins, MN, 55343 Phone number(952) 807-6337 Emailinfo@vailcommunities.org Website addresshttps://vailcommunities.org/housing

Area Served: Hennepin County

Tubman

TubmanLink: view organization details

Domestic Violence Shelter Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing/about-our-shelter.html

Area Served: Twin Cities Metro area

Uplift North

Uplift NorthLink: view organization details

Food Distribution - Backpack Program Address6412 Penn Ave S, Richfield, MN, 55423 Phone number(612) 866-2135 Emailinfo@UpliftNorth.org Website addresshttps://www.assistanceleague.org/minneapolis-st-paul/programs/osb-food

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Excelsior Address2499 Highway 7, Excelsior, MN, 55331 Phone number(952) 252-1070 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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