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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Rockford Public School District

Rockford Public School DistrictLink: view organization details

Early Childhood Screening District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(763) 477-7500 Emailtiffany.reinhard@rockford883.org Website addresshttps://www.rockford883.org/community/early-childhood-programs/early-childhood-health-and-developmental-screening

Area Served: Rockford Public School District

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Brook Commons Address919 12th Ave SE, Minneapolis, MN, 55414 Phone number(612) 455-5284 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Richfield Address6607 18th Ave S, Richfield, MN, 55423 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Maple Grove Address16701 94th Ave N, Maple Grove, MN, 55311 Phone number(763) 416-5930 Website addresshttps://www.samsclub.com

Area Served: Hennepin County

RS EDEN

RS EDENLink: view organization details

Privately Owned Affordable Housing RS Eden - Portland Village Call for Location Phone number(612) 782-2994 Emailhousingintake@rseden.org Website addresshttps://www.rseden.org/overview

Area Served: Hennepin County

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Free or Low-Cost Meals Address525 N 7th St, Minneapolis, MN, 55405 Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

Sapphire Doula LLC

Sapphire Doula LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55408 Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

Shannon Marie Lowe

Shannon Marie LoweLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6385 Old Shady Oak Rd, Ste 250, Eden Prairie, MN, 55344 Phone number(612) 600-2198

Area Served: Hennepin County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Medical Equipment and Supplies Ridgeview Home Medical Equipment Address501 S Maple St, Waconia, MN, 55387 Phone number(952) 442-2283 Website addresshttps://www.ridgeviewmedical.org

Area Served: Carver, Hennepin, McLeod, Scott, Sibley and Wright Counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Noble Worship and Service Center Address10011 Noble Pkwy N, Brooklyn Park, MN, 55443 Phone number(763) 425-0517 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Hennepin and Wright counties

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Cultural Community Organization Minneapolis Address2115 Stevens Ave, Minneapolis, MN, 55404 Emailmpls@somalcrs.org Website addresshttps://somalcrs.org

Area Served: Twin Cities Metro area

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Support Group - Miscarriage Grief Psychotherapy & Healing Associates - Bloomington Address8120 Penn Ave S, Ste 500L, Bloomington, MN, 55431 Phone number(612) 296-3800 Website addresshttps://phawellness.com/pregnancy-and-infant-loss/miscarriage-group

Area Served: Hennepin County

Queer Birth Project

Queer Birth ProjectLink: view organization details

Parenting Support AddressMinneapolis, MN, 55407 Emailqueerbirthproject@gmail.com Website addresshttps://www.queerbirthproject.org

Area Served: Minneapolis

Relate Counseling Center

Relate Counseling CenterLink: view organization details

Early Childhood Mental Health Services Relate Counseling Center - Eden Prairie Address7700 Equitable Dr, Eden Prairie, MN, 55344 Phone number(952) 932-7277 EmailKFlaten@relatemn.org Website addresshttps://www.relatemn.org/services/mentalhealththerapy/#childhood

Area Served: Hennepin and Carver counties

Sara Esboldt

Sara EsboldtLink: view organization details

Doula Support AddressSt. Paul, MN, 55123 Phone number(515) 351-9100 Emailsarathebirthdoula24@gmail.com

Area Served: Anoka, Dakota, Hennepin, Isanti, Ramsey, Scott, Washington and Wright counties

Sherman Associates

Sherman AssociatesLink: view organization details

Privately Owned Affordable Housing River Run Apartments Address1434 Marshall St NE, Minneapolis, MN, 55413 Phone number(612) 662-6904 Website addresshttps://www.sherman-associates.com/apartments

Area Served: Hennepin County

Seyf Transportation LLC

Seyf Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55455 Phone number(612) 442-3393

Area Served: Hennepin County

Richfield Medical Group

Richfield Medical GroupLink: view organization details

Clinic Address6440 Nicollet Ave, Richfield, MN, 55423 Phone number(612) 861-1622 Website addresshttps://richfieldmedicalgroup.com

Area Served: Twin Cities Metro area

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Minneapolis (Ridgedale) Address13911 Ridgedale Dr, Ste 440, Minneapolis, MN, 55305 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Edina (York) Address7101 York Ave, Ste 254, Edina, MN, 55436 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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