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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,099 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Faithful Care

Faithful CareLink: view organization details

Transportation Address28125 Campbell Rd, Winona, MN, 55987 Phone number(563) 794-1221

Area Served: Winona County

Falcon Heights Town Square Apartments

Falcon Heights Town Square ApartmentsLink: view organization details

Privately Owned Affordable Housing Address1550 Larpenteur Ave W, Falcon Heights, MN, 55113 Phone number(651) 538-4726 Website addresshttps://www.falconheightsapts.com

Area Served: Ramsey County

Falk's Nursing Service

Falk's Nursing ServiceLink: view organization details

Medical Equipment and Supplies Address231 E 14th St, Duluth, MN, 55811 Phone number(218) 740-2650 Emailgrothm@falksrx.com Website addresshttp://www.falkspharmacies.com

Area Served: St. Louis County

Falls Community Health

Falls Community HealthLink: view organization details

Clinic Address521 N Main Ave, Ste 101, Sioux Falls, SD, 57104 Phone number(605) 367-8793 Website addresshttps://www.siouxfalls.gov/health/falls-community-health/medical-services/services

Area Served: Southern Western Minnesota

Falls Community Health

Falls Community HealthLink: view organization details

Dental Clinic Address521 N Main Ave, Ste 101, Sioux Falls, SD, 57104 Phone number(605) 367-8793 Website addresshttps://www.siouxfalls.gov/health/falls-community-health/dental-services

Area Served: Southern Western Minnesota

Families First Children's Collaborative

Families First Children's CollaborativeLink: view organization details

Family Services Collaboratives Families First Children's Collaborative of Brown County Address1117 Center St, PO Box 543, New Ulm, MN, 56073 Phone number(507) 233-6828 Emailerin.schwab@browncountymn.gov Website addresshttps://www.co.brown.mn.us/464/Families-First

Area Served: Brown County

Families First Counseling

Families First CounselingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address103 S Kingston St, Caledonia, MN, 55921 Phone number(320) 777-9784 Emailffcounselingmn@gmail.com Website addresshttps://www.familiesfirstcounseling.org

Area Served: Houston County

Families First Counseling

Families First CounselingLink: view organization details

Autism Assessment Address103 S Kingston St, Caledonia, MN, 55921 Phone number(320) 777-9784 Emailffcounselingmn@gmail.com Website addresshttps://www.familiesfirstcounseling.org

Area Served: Houston County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Crisis Nursery Families First of Minnesota - Main Office Address126 Woodlake Dr SE, Rochester, MN, 55904 Phone number(507) 287-2020 Emailcrisisn@familiesfirstmn.org Website addresshttps://www.familiesfirstmn.org/services/crisis-nursery

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Head Start The Empowerment Center Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/head-start

Area Served: Olmsted County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start The Empowerment Center Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Head Start Hawthorne Education Center Address700 4th Ave SE, Rochester, MN, 55904 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/head-start

Area Served: Olmsted County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Families First of Minnesota

Families First of MinnesotaLink: view organization details

School-based Preschool Jeremiah Program Address2915 Jeremiah Ln NW, Rochester, MN, 55901 Phone number(507) 287-2020 Website addresshttps://www.familiesfirstmn.org/services/school-readiness

Area Served: Olmsted County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start First Steps Child Care Address3089 25th St NW, Rochester, MN, 55901 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Rochester Area Learning Center Address37 Woodlake Dr SE, Rochester, MN, 55904 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Good News Children Center Address2645 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Winona Area Learning Center Address1299 W 3rd St, Winona, MN, 55987 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Winona County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Learning Scholarship Early Learning Scholarship Office Address126 Woodlake Dr SE, Rochester, MN, 55904 Phone number(888) 450-2773 Emailelsinfo@familiesfirstmn.org Website addresshttps://www.familiesfirstmn.org/services/early-learning-scholarships

Area Served: Blue Earth, Brown, Carver, Chisago, Dakota, Dodge, Faribault, Fillmore, Freeborn, Goodhue, Houston, Isanti, Kanabec, Le Sueur, Martin, Mille Lacs, Mower, Nicollet, Olmsted, Pine, Rice, Scott, Sibley, Steele, Wabasha, Waseca, Watonwan, and Winona counties

Apply Online: https://earlylearningscholarshipshub.mn.gov

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Head Start The Place Address1026 E Center St, Rochester, MN, 55904 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/head-start

Area Served: Olmsted County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start The Place Address1026 E Center St, Rochester, MN, 55904 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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