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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
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    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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  - State Programs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,102 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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CareerForce Minneapolis North

CareerForce Minneapolis NorthLink: view organization details

Career Counseling Address800 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 299-7200 Emailcareerforce.minneapolisnorth@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Hennepin County

CareerForce Minneapolis North

CareerForce Minneapolis NorthLink: view organization details

Job Training Address800 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 299-7200 Emailcareerforce.minneapolisnorth@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Hennepin County

CareerForce Minneapolis South

CareerForce Minneapolis SouthLink: view organization details

Career Counseling Address777 E Lake St, Minneapolis, MN, 55407 Phone number(651) 539-4410 Emailcareerforce.minneapolissouth@state.mn.us Website addresshttps://careerforcemn.com/minneapolissouth

Area Served: Hennepin County

CareerForce Minneapolis South

CareerForce Minneapolis SouthLink: view organization details

Job Training Address777 E Lake St, Minneapolis, MN, 55407 Phone number(651) 539-4410 Emailcareerforce.minneapolissouth@state.mn.us Website addresshttps://careerforcemn.com/job-training

Area Served: Hennepin County

CareerForce Montevideo

CareerForce MontevideoLink: view organization details

Career Counseling Address202 N 1st St, Montevideo, MN, 56265 Phone number(320) 269-5561 Emailcareerforce.montevideo@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Big Stone, Chippewa, Lac Qui Parle, Swift and Yellow Medicine counties Service area may be dependent on program.

CareerForce Montevideo

CareerForce MontevideoLink: view organization details

Job Training Address202 N 1st St, Montevideo, MN, 56265 Phone number(320) 269-5561 Emailcareerforce.montevideo@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Big Stone, Chippewa, Lac Qui Parle, Swift and Yellow Medicine counties Service area may be dependent on program.

CareerForce Monticello

CareerForce MonticelloLink: view organization details

Career Counseling Address406 E 7th St, Monticello, MN, 55362 Phone number(763) 271-3700 Emailcareerforce.monticello@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Wright, Sherburne, and Stearns counties

CareerForce Monticello

CareerForce MonticelloLink: view organization details

Job Training Address406 E 7th St, Monticello, MN, 55362 Phone number(763) 271-3700 Emailcareerforce.monticello@state.mn.us Website addresshttps://careerforce.mn.gov/dislocated-worker-services

Area Served: Wright, Sherburne, and Stearns counties

CareerForce Moorhead

CareerForce MoorheadLink: view organization details

Career Counseling Address715 11th St N, Ste 302, Moorhead, MN, 56560 Phone number(218) 287-5060 Emailcareerforce.moorhead@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Clay County

CareerForce Moorhead

CareerForce MoorheadLink: view organization details

Job Training Address715 11th St N, Ste 302, Moorhead, MN, 56560 Phone number(218) 287-5060 Emailcareerforce.moorhead@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Clay County

CareerForce Mora

CareerForce MoraLink: view organization details

Career Counseling Careerforce Mora - Mora (Lake) Address16 N Lake St, Mora, MN, 55051 Phone number(320) 679-6484 Emailcareerforce.mora@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Kanabec County

CareerForce Mora

CareerForce MoraLink: view organization details

Job Training Careerforce Mora - Mora (Lake) Address16 N Lake St, Mora, MN, 55051 Phone number(320) 679-6484 Emailcareerforce.mora@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Kanabec County

CareerForce New Ulm

CareerForce New UlmLink: view organization details

Career Counseling Address1618 S Broadway St, Ste 203, New Ulm, MN, 56073 Phone number(507) 354-3138 Emailcareerforce.newulm@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Brown and Sibley counties

CareerForce New Ulm

CareerForce New UlmLink: view organization details

Job Training Address1618 S Broadway St, Ste 203, New Ulm, MN, 56073 Phone number(507) 354-3138 Emailcareerforce.newulm@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Brown and Sibley counties

CareerForce Red Wing

CareerForce Red WingLink: view organization details

Career Counseling Address308 Pioneer Rd, Ste 106, Red Wing, MN, 55066 Phone number(651) 385-6402 Emailcareerforce.redwing@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Goodhue County

CareerForce Red Wing

CareerForce Red WingLink: view organization details

Job Training Address308 Pioneer Rd, Ste 106, Red Wing, MN, 55066 Phone number(651) 385-6402 Emailcareerforce.redwing@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Goodhue County

CareerForce Rochester

CareerForce RochesterLink: view organization details

Career Counseling Address2070 College View Rd E, Rochester Comm and Tech College, Rochester, MN, 55904 Phone number(507) 292-5152 Emailcareerforce.rochester@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Olmsted County

CareerForce Rochester

CareerForce RochesterLink: view organization details

Job Training Address2070 College View Rd E, Rochester Comm and Tech College, Rochester, MN, 55904 Phone number(507) 292-5152 Emailcareerforce.rochester@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Olmsted County

CareerForce Roseau

CareerForce RoseauLink: view organization details

Career Counseling Address121 Center St E, Ste 202, Roseau, MN, 56751 Phone number(218) 463-2233 Emailcareerforce.roseau@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Roseau County

CareerForce Roseau

CareerForce RoseauLink: view organization details

Job Training Address121 Center St E, Ste 202, Roseau, MN, 56751 Phone number(218) 463-2233 Emailcareerforce.roseau@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Roseau County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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