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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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HousingLink can help you find rental properties throughout Minnesota. Visit HousingLink to learn about housing options.

Financial Assistance 14,855 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start East Grand Forks Head Start Address1825 Central Ave NW, East Grand Forks, MN, 56721 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Polk County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Elgin Head Start Address52497 275th Ave, Elgin, MN, 55932 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wabasha County

Refer Online: https://public.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Elgin Head Start Address52497 275th Ave, Elgin, MN, 55932 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wabasha County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Bethel Head Start Address23820 Dewey St NW, Bethel, MN, 55005 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Anoka County

Refer Online: https://public.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Bethel Head Start Address23820 Dewey St NW, Bethel, MN, 55005 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Anoka County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Tri-Valley Opportunity Council - Crookston Address107 N Broadway, Ste 200, Crookston, MN, 56716 Phone number(218) 281-5832 Emailmhams@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Roseau, Lake of the Woods, Marshall, Pennington, Red Lake, Norman, Polk, and Clearwater counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Family and Community Resource Navigator Tri-Valley Opportunity Council - Crookston Address107 N Broadway, Ste 200, Crookston, MN, 56716 Phone number(218) 281-5832 Emailmhams@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Roseau, Lake of the Woods, Marshall, Pennington, Red Lake, Norman, Polk, and Clearwater counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Breckenridge Head Start Address810 Beede Ave, Breckenridge, MN, 56520 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wilkin County

Refer Online: https://public.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Breckenridge Head Start Address810 Beede Ave, Breckenridge, MN, 56520 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wilkin County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Ada Head Start Address604 W Thorpe Ave, Ada, MN, 56510 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Norman County

Refer Online: https://public.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Ada Head Start Address604 W Thorpe Ave, Ada, MN, 56510 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Norman County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Learning Scholarship Tri-Valley Opportunity Council - Early Learning Scholarship Office Address102 N Broadway, Crookston, MN, 56716 Phone number(800) 543-7382 Emailkathryn.gunderson@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Marshall, Norman, Pennington, Polk, Red Lake and Roseau counties

Apply Online: https://earlylearningscholarshipshub.mn.gov

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Monticello Head Start Address108 Thomas Cir, Monticello, MN, 55362 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wright County

Refer Online: https://public.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Monticello Head Start Address108 Thomas Cir, Monticello, MN, 55362 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wright County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Monticello Head Start II Address9375 Fenning Ave NE, Monticello, MN, 55362 Phone number(218) 281-0551 Website addresshttps://www.tvoc.org

Area Served: Wright County

Refer Online: https://public.education.mn.gov/HSPPReferrals

Tricia Alexander

Tricia AlexanderLink: view organization details

Doula Support AddressMinneapolis, MN, 55408 Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington, Wright

Trinity Lutheran Church - Owatonna

Trinity Lutheran Church - OwatonnaLink: view organization details

Free or Low-Cost Meals Address609 Lincoln Ave, Owatonna, MN, 55060 Phone number(507) 451-4520 Emailtrinity@tlcowatonna.org Website addresshttps://www.tlcowatonna.org/tableforall

Area Served: City of Owatonna

Trinity Lutheran Church - St. Francis

Trinity Lutheran Church - St. FrancisLink: view organization details

Food Distribution Address3812 229th Ave NW, St. Francis, MN, 55070 Phone number(763) 753-1234 Emailoffice@trinitysf.org Website addresshttps://trinitysf.org/ministries/manna-market

Area Served: Anoka County

Trinity Mission

Trinity MissionLink: view organization details

Food Shelf Address827 Magnolia Ave E, St. Paul, MN, 55106 Phone number(651) 776-1986 Emailthetrinitymission@gmail.com Website addresshttps://thetrinitymission.wixsite.com/website

Area Served: Ramsey County

Trinity Property Consultants, LLC

Trinity Property Consultants, LLCLink: view organization details

Privately Owned Affordable Housing Arrive At Medicine Lake Apartment Homes Address1020 W Medicine Lake Dr, Plymouth, MN, 55441 Phone number(763) 515-1096

Area Served: Hennepin County

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Area Served by County
- 241 Statewide
- 462 Aitkin County
- 1333 Anoka County
- 525 Becker County
- 526 Beltrami County
- 493 Benton County
- 364 Big Stone County
- 519 Blue Earth County
- 446 Brown County
- 545 Carlton County
- 1002 Carver County
- 551 Cass County
- 399 Chippewa County
- 519 Chisago County
- 516 Clay County
- 438 Clearwater County
- 386 Cook County
- 428 Cottonwood County
- 509 Crow Wing County
- 1510 Dakota County
- 390 Dodge County
- 459 Douglas County
- 382 Faribault County
- 446 Fillmore County
- 410 Freeborn County
- 521 Goodhue County
- 392 Grant County
- 3153 Hennepin County
- 465 Houston County
- 434 Hubbard County
- 512 Isanti County
- 490 Itasca County
- 409 Jackson County
- 417 Kanabec County
- 471 Kandiyohi County
- 361 Kittson County
- 422 Koochiching County
- 364 Lac qui Parle County
- 403 Lake County
- 337 Lake of the Woods County
- 436 Le Sueur County
- 405 Lincoln County
- 458 Lyon County
- 427 Mahnomen County
- 428 Marshall County
- 410 Martin County
- 483 McLeod County
- 433 Meeker County
- 483 Mille Lacs County
- 492 Morrison County
- 430 Mower County
- 411 Murray County
- 442 Nicollet County
- 405 Nobles County
- 417 Norman County
- 639 Olmsted County
- 540 Otter Tail County
- 356 Pennington County
- 454 Pine County
- 444 Pipestone County
- 496 Polk County
- 402 Pope County
- 1870 Ramsey County
- 364 Red Lake County
- 454 Redwood County
- 442 Renville County
- 512 Rice County
- 424 Rock County
- 376 Roseau County
- 1078 Scott County
- 560 Sherburne County
- 387 Sibley County
- 946 St. Louis County
- 769 Stearns County
- 432 Steele County
- 400 Stevens County
- 379 Swift County
- 464 Todd County
- 381 Traverse County
- 434 Wabasha County
- 428 Wadena County
- 418 Waseca County
- 1260 Washington County
- 377 Watonwan County
- 384 Wilkin County
- 513 Winona County
- 646 Wright County
- 412 Yellow Medicine County
At Home Services
- 1 Assistance with Activities of Daily Living (ADLs)
Building Amenities
- 9 Pets Allowed
Client Conveniences
- 183 Assistance with community resources
Dietary Needs and Preferences
- 2 Dietary Law - Halal
- 1 Dietary Law - Kosher
Doula Birth Settings
- 95 At home birth
- 105 Birth center
- 51 Clinic
- 109 Hospital
- 52 Telehealth
Doula Specialization
- 28 Cultural practices/ceremonies/traditions
- 49 Home birth
- 48 Induction of labor
- 11 Justice-impacted/Incarcerated birthing people
- 23 LGBTQ2-S+
- 38 Medical complication(s) (baby)
- 43 Medical complication(s) (mother)
- 58 Natural/holistic
- 26 Neonatal Intensive Care Unit (NICU)
- 9 Non-English speaking
- 53 Planning cesarean section
- 14 Polyamory/non-monogamy
- 57 Pregnancy after miscarriage/loss
- 44 Pre-term labor/delivery
- 23 Religious practices
- 23 Surrogacy
- 61 Trauma informed support
- 37 Twins/multiples
- 62 Vaginal Birth After Cesarean (VBAC)/Trial of Labor After Cesarean (TOLAC)
- 51 Virtual/remote support
Evidence-Based Programs
- 160 Early Head Start
- 2 Family Connects
- 19 Family Spirit
- 30 Healthy Families America
- 67 Maternal Early Childhood Sustained Home-Visiting (MECSH)
- 44 Nurse Family Partnership
- 13 Parents as Teachers
- 300 Reach Out and Read clinic
Housing Unit Types
- 1030 1 bedroom unit
- 1202 2 bedroom unit
- 803 3 or more bedroom unit
- 143 Studio/efficiency
Legal Information
- 5 Benefits assistance
Licenses and Certifications
- 91 Community Mental Health Center (CMHC)
- 88 Federally Qualified Health Center
- 192 Mental Health Certification
Medical Equipment and Supplies
- 15 Multi-Function Respiratory Devices (excluding ventilators)
- 847 Nebulizer Drugs
- 604 Nebulizer Equipment and Supplies
- 131 Oxygen Equipment and Supplies
- 10 Portable Ramp
- 57 Speech Generating Devices
Medical Services
- 101 Nutrition assessment and/or counseling
- 1 Occupational therapy
- 1 Refugee Screening Clinic
- 3 Speech therapy
Medical Specialties
- 18 Neonatal Intensive Care Unit (NICU)
- 435 Pediatrics
- 309 Primary Care
- 76 Well-baby nursery
New Parent/Baby Supplies
- 18 Car Seats
- 62 Diapers
- 15 Formula
Organization Type
- 4 Center for Independent Living
- 707 Community Action Partnership
- 6 Family Resource Center
Payment
- 2 Alternative Care Waiver (AC)
- 2 Brain Injury Waiver (BI)
- 2 Community Access for Disability Inclusion Waiver (CADI)
- 2 Community Alternative Care (CAC) Waiver
- 2 Developmental Disabilities Waiver (DD)
- 1773 Free / no cost to eligible clients
- 1085 Free / no cost to everyone
- 1344 Medicaid (Medical Assistance)
- 1294 Private health insurance
- 2844 Private pay
- 1268 Sliding fee scale
Personal Care
- 1 Bathing
Service Availability
- 68 24 hours a day
Specialization
- 279 Adults with disabilities
- 76 African American Community
- 1 Age range
- 1 Alzheimer's Disease
- 843 Autism Spectrum Disorder
- 45 Blind or visually impaired
- 120 Brain Injury (BI)
- 17 Caregivers
- 1262 Children and/or youth with disabilities
- 86 Deaf or hard-of-hearing
- 3 Dementia
- 223 Developmental disabilities
- 1496 Disabilities
- 50 Ethiopian Community
- 2811 Family
- 204 Female
- 45 High risk pregnancy
- 109 Hispanic/Latino Community
- 6 HIV/AIDS
- 69 Hmong Community
- 372 Homeless
- 217 Immigrants
- 113 Individuals with criminal histories accepted
- 35 Karen Community
- 3 Korean Community
- 26 Laotian Community
- 73 LGBTQ Community
- 18 Liberian Community
- 41 Male
- 575 Mental health
- 470 Native American Community
- 17 Nigerian Community
- 6 Non-Residential Treatment - Age Range
- 9 Non-Residential Treatment - Female
- 3 Non-Residential Treatment - Male
- 4434 People with low income
- 19 Physical disabilities
- 212 Refugees
- 30 Remote
- 5 Residential Treatment - Age Range
- 5 Residential Treatment - Female
- 2 Residential Treatment - Male
- 12 Russian Community
- 106 Somali Community
- 73 Teen parent
- 40 Veteran
- 34 Vietnamese Community
Substance Use Disorder Treatment and Recovery Services
- 11 Clients with children
- 9 Non-residential treatment
- 5 Residential treatment
Transportation
- 72 Assist passengers to and from vehicle
- 41 Reduced cost transportation or volunteer driver
- 136 Special transportation services
- 61 Vehicle lift access
- 42 Vehicle ramp access
- 141 Wheelchair access

Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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