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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Financial Assistance 16,402 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Rock-Pipestone Family Services Collaborative

Rock-Pipestone Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address2 Roundwind Rd, PO Box 898, Luverne, MN, 56156 Phone number(507) 283-5070 Emaillisa.deboer@swmhhs.com

Area Served: Pipestone and Rock Counties

Rockford Public School District

Rockford Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(763) 477-7500 Emailreinhardt@rockford.k12.mn.us Website addresshttps://www.rockford.k12.mn.us/community/early-childhood-programs/early-childhood-family-education-ecfe

Area Served: Rockford Public School District

Rockford Public School District

Rockford Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(763) 477-9165 Website addresshttps://www.rockford.k12.mn.us

Area Served: Rockford Public School District

Rockford Public School District

Rockford Public School DistrictLink: view organization details

Early Childhood Screening District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(763) 477-7500 Emailtiffany.reinhard@rockford883.org Website addresshttps://www.rockford.k12.mn.us/community/early-childhood-programs/early-childhood-health-and-developmental-screening

Area Served: Rockford Public School District

Rockford Public School District

Rockford Public School DistrictLink: view organization details

Kindergarten District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(763) 477-9165 Website addresshttps://www.rockford.k12.mn.us

Area Served: Rockford Public School District

Rockford Public School District

Rockford Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(320) 543-1122 EmailmawsecoB-3helpmegrow@mawseco.k12.mn.us Website addresshttps://reams.rockford.k12.mn.us/student-services/early-childhood-special-education-ecse

Area Served: Rockford Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rockford Public School District

Rockford Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(320) 543-1122 Emailmawseco3-5ECSE@mawseco.k12.mn.us Website addresshttps://reams.rockford.k12.mn.us/student-services/early-childhood-special-education-ecse

Area Served: Rockford Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rockford Public School District

Rockford Public School DistrictLink: view organization details

School-based Preschool: School Readiness, Voluntary Prekindergarten District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(763) 477-7500 Website addresshttps://www.rockford.k12.mn.us

Area Served: Rockford Public School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

ROCORI Area Food Shelf

ROCORI Area Food ShelfLink: view organization details

Food Shelf Address217 Main St, Cold Spring, MN, 56320 Phone number(320) 685-8785 Emailrocorifoodshelf@gmail.com Website addresshttp://www.rocoriareafoodshelf.org

Area Served: Rockville, Cold Spring and Richmond area

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-8631 Emailthomasb@rocori.k12.mn.us Website addresshttps://www.rocori.k12.mn.us/community-ed/early-childhood-family-education

Area Served: Rocori Public School District

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-4901 Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Early Childhood Screening District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 257-7350 Emailskansonj@rocori.k12.mn.us Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Kindergarten District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-4901 Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 257-7350 Emailhelpmegrow@bentonstearns.k12.mn.us Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-4185 x5114 Emailbeaudrym@rocori.k12.mn.us Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rocori Public School District

Rocori Public School DistrictLink: view organization details

School-based Preschool: School Readiness, Voluntary Prekindergarten District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-8631 Website addresshttps://www.rocori.k12.mn.us/community-ed/little-spartans

Area Served: Rocori Public School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

ROERS Companies

ROERS CompaniesLink: view organization details

Privately Owned Affordable Housing Callisto Commons Address6257 University Ave NE, Fridley, MN, 55432 Phone number(763) 415-7610 Website addresshttps://www.callistocommons.com

Area Served: Anoka County

Rogers Behavioral Health

Rogers Behavioral HealthLink: view organization details

Mental Health Clinic Rogers Behavioral Health - Minneapolis Address6442 City West Pkwy, Ste 200, Eden Prairie, MN, 55344 Phone number(763) 318-2800 Website addresshttps://rogersbh.org/locations/minneapolis/?utm_source=rehabpath&utm_medium=referral&utm_campaign=luxuryrehab

Area Served: Twin Cities Metro area

Rogers Behavioral Health

Rogers Behavioral HealthLink: view organization details

Mental Health Clinic Rogers Behavioral Health - St. Paul Address576 Bielenberg Dr, Woodbury, MN, 55125 Phone number(612) 225-4141 Website addresshttps://rogersbh.org/locations/minneapolis/?utm_source=rehabpath&utm_medium=referral&utm_campaign=luxuryrehab

Area Served: Washington County

Rollingstone Community School

Rollingstone Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address61 Main St, Rollingstone, MN, 55969 Phone number(507) 410-2171 Emailoffice@rollingstonecommunityschool.com Website addresshttps://rollingstonecommunityschool.com

Area Served: Winona County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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