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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
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- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
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- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
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- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,105 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Southern Minnesota Mothers of Multiples

Southern Minnesota Mothers of MultiplesLink: view organization details

Support Group - Mothers of Multiples AddressPO Box 7391, Rochester, MN, 55903 70 Miles Emailsomnmothersofmultiples@gmail.com Website addresshttps://www.facebook.com/rochestermnmothersofmultiples

Area Served: Southern Minnesota

St. Francis of Assisi Catholic Church

St. Francis of Assisi Catholic ChurchLink: view organization details

Free or Low-Cost Meals Address1114 3rd St SE, Rochester, MN, 55904 70 Miles Phone number(507) 288-7313 Emailfrancis@stfrancis-church.org Website addresshttps://www.stfrancis-church.org/ministry-and-outreach

Area Served: Olmsted County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Resurrection Lutheran Church Address610 County Road 2, St. Joseph, MN, 56374 70 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Joseph and surrounding communities

The Landing MN

The Landing MNLink: view organization details

Free or Low-Cost Meals Address426 3rd Ave SE, Rochester, MN, 55904 70 Miles Phone number(507) 884-0423 Emailinfo@thelandingmn.org Website addresshttps://www.thelandingmn.org

Area Served: Olmsted County

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Counseling Services Pine City - Hilltop House Address900 Golf Ave SW, Pine City, MN, 55063 70 Miles Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com/programs-services/out-patient-services

Area Served: Anoka, Carlton, Chisago, Hennepin, Isanti, Mille Lacs, Pine, Ramsey, Washington, and Wright counties

Therapy Dynamics

Therapy DynamicsLink: view organization details

Autism Assessment Address1603 Pebble Creek Dr, Sartell, MN, 56377 70 Miles Phone number(320) 406-4496 Emailkristen@therapydynamics.com Website addresshttps://therapydynamics.com

Area Served: Provides online assessments statewide

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Help Paying for Basic Needs Rochester Office Address1926 College View Rd E, Ste 1302, Rochester, MN, 55904 70 Miles Phone number(800) 277-8418 Emailinfo@threeriverscap.org Website addresshttps://threeriverscap.org/support

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Transportation - Hiawathaland Dial-a-Ride and HART Program Rochester Office Address1926 College View Rd E, Ste 1302, Rochester, MN, 55904 70 Miles Phone number(866) 623-7505 Emailtdispatchers@threeriverscap.org Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Rochester Office Address1926 College View Rd E, Ste 1302, Rochester, MN, 55904 70 Miles Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Rochester Office Address1926 College View Rd E, Ste 1302, Rochester, MN, 55904 70 Miles Phone number(507) 316-0610 Emailinfo@threeriverscap.org Website addresshttps://www.threeriverscap.org/housing/housing-assistance

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Together for Good

Together for GoodLink: view organization details

Crisis Nursery Together for Good - Rochester Call for Location 70 Miles Phone number(651) 440-4058 Emailinfo@tfgood.org Website addresshttps://www.tfgood.org/request-care

Area Served: Rochester area

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Village on 3rd Address510 3rd Ave SE, Rochester, MN, 55904 70 Miles Phone number(507) 280-1935 EmailVillageOnThird@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Rochester (14th) Address80 14th St SW, Rochester, MN, 55902 70 Miles Phone number(507) 206-5132 Website addresshttp://www.walgreens.com

Area Served: Olmsted County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Sartell Address1100 2nd St S, Sartell, MN, 56377 70 Miles Phone number(320) 654-8542 Website addresshttp://www.walgreens.com

Area Served: Stearns County

Women's Shelter and Support Center

Women's Shelter and Support CenterLink: view organization details

Domestic Violence Shelter AddressPO Box 457, Rochester, MN, 55903 70 Miles Phone number(507) 285-1010 Emailinfo@womens-shelter.org Website addresshttps://www.womens-shelter.org/services

Area Served: Southeastern Minnesota

Women's Shelter and Support Center

Women's Shelter and Support CenterLink: view organization details

Domestic Violence Support Services AddressPO Box 457, Rochester, MN, 55903 70 Miles Phone number(507) 285-1938 Emailinfo@womens-shelter.org Website addresshttps://www.womens-shelter.org/services

Area Served: Southeastern Minnesota

Women's Shelter and Support Center

Women's Shelter and Support CenterLink: view organization details

Transitional Housing AddressPO Box 457, Rochester, MN, 55903 70 Miles Phone number(507) 285-1938 Emailinfo@womens-shelter.org Website addresshttps://www.womens-shelter.org/services

Area Served: Southeastern Minnesota

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Wabasha Address329 Hiawatha Dr E, Wabasha, MN, 55981 70 Miles Phone number(651) 565-2635 Emailcareerforce.wabasha@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Wabasha County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Wabasha Address329 Hiawatha Dr E, Wabasha, MN, 55981 70 Miles Phone number(651) 565-2635 Emailcareerforce.wabasha@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Wabasha County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Rochester Address2070 College View Rd E, Rochester, MN, 55904 70 Miles Phone number(507) 292-5152 Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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