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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,105 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - St. Cloud Address1637 4th Ave N, Ste 105, Sauk Rapids, MN, 56379 68 Miles Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Benton County

Living Waters Lutheran Church

Living Waters Lutheran ChurchLink: view organization details

Food Shelf Sauk Rapids Food Shelf Address1911 4th Ave N, Sauk Rapids, MN, 56379 68 Miles Phone number(320) 255-1135 Website addresshttp://www.lwlcmn.org/food-shelf

Area Served: Sauk Rapids

Mankato Clinic

Mankato ClinicLink: view organization details

Clinic Mapleton Family Practice Address305 Main St NE, Mapleton, MN, 56065 68 Miles Phone number(507) 524-3835 Website addresshttps://www.mankatoclinic.com/specialties/family-medicine

Area Served: Mapleton and surrounding area

Mankato Housing and Economic Development Authority

Mankato Housing and Economic Development AuthorityLink: view organization details

Publicly Owned Subsidized Housing Eastview Apartments Address706 Main St E, Apt 10, Mapleton, MN, 56065 68 Miles Phone number(507) 387-8631 Emailcdhse@mankatomn.gov Website addresshttps://www.mankatomn.gov/residents/housing/public-housing

Area Served: Blue Earth County

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Autism Therapy Minnesota Autism Center - Rochester Address3380 Northern Valley Pl NE, Rochester, MN, 55906 68 Miles Phone number(952) 767-4200 Website addresshttps://www.mnautism.org/our-services

Area Served: Olmsted County

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnesota Autism Center - Rochester Address3380 Northern Valley Pl NE, Rochester, MN, 55906 68 Miles Phone number(952) 767-4200 Website addresshttps://www.mnautism.org

Area Served: Olmsted County

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Head Start Mapleton Head Start Address104 Main St E, Mapleton, MN, 56065 68 Miles Phone number(507) 345-6822 Website addresshttps://www.mnvac.org

Area Served: Blue Earth County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minnesota Valley Action Council (MVAC)

Minnesota Valley Action Council (MVAC)Link: view organization details

Early Head Start Mapleton Head Start Address104 Main St E, Mapleton, MN, 56065 68 Miles Phone number(507) 345-2410 Website addresshttps://www.mnvac.org

Area Served: Blue Earth County

Momentum Behavioral Services LLC

Momentum Behavioral Services LLCLink: view organization details

Autism Therapy Momentum Behavioral Services LLC - Rochester Address124 Elton Hills Ln NW, Rochester, MN, 55901 68 Miles Phone number(507) 778-5186 Website addresshttps://www.mbsaba.com/minnesota

Area Served: Olmsted County

Momentum Behavioral Services LLC

Momentum Behavioral Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Momentum Behavioral Services LLC - Rochester Address124 Elton Hills Ln NW, Rochester, MN, 55901 68 Miles Phone number(507) 778-5186 Website addresshttps://www.mbsaba.com/minnesota

Area Served: Olmsted County

Northway Academy

Northway AcademyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Northway Academy - Sartell Address205 14th Ave E, Sartell, MN, 56377 68 Miles Phone number(320) 493-5724 Website addresshttps://www.remminnesota.com/who-we-serve/autism-spectrum-disorders-services/northway-academy

Area Served: St. Cloud area

Northway Academy

Northway AcademyLink: view organization details

Autism Therapy Northway Academy - Sartell Address205 14th Ave E, Sartell, MN, 56377 68 Miles Phone number(320) 493-5724 Website addresshttps://www.remminnesota.com/who-we-serve/autism-spectrum-disorders-services/northway-academy

Area Served: St. Cloud area

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Miracle Mile Clinic Address132 17th Ave NW, Rochester, MN, 55901 68 Miles Phone number(507) 292-7411 Website addresshttps://www.olmmed.org

Area Served: Rochester

Paramark Real Estate Services

Paramark Real Estate ServicesLink: view organization details

Subsidized Housing for Families The Square on 31st (Rochester Square) Address310 31st St NE, Rochester, MN, 55906 68 Miles Phone number(507) 285-5082 Emailinfo@paramark.us Website addresshttps://paramark.us

Area Served: Olmsted County

Pediatric Dentistry PLC

Pediatric Dentistry PLCLink: view organization details

Dental Clinic Address151 19th St S, Sartell, MN, 56377 68 Miles Phone number(320) 229-2222 EmailTeam@SartellKids.com Website addresshttps://sartellkids.com

Area Served: Stearns County

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Rochester Clinic Address1212 7th St NW, Rochester, MN, 55901 68 Miles Phone number(507) 288-5186 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Southeastern MN

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health Rochester Clinic Address1212 7th St NW, Rochester, MN, 55901 68 Miles Phone number(507) 288-5186 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Southeastern MN

Quality Stretchers LLC

Quality Stretchers LLCLink: view organization details

Transportation - Stretcher Address1027 7th St NW, Ste 212, Rochester, MN, 55901 68 Miles Phone number(507) 202-7747 Website addresshttps://qualitystretchers.com

Area Served: Statewide

Rochester Area Autism Association

Rochester Area Autism AssociationLink: view organization details

Support Group - Autism RT Autism Awareness Foundation, Inc. Address1130 1/2 7th St NW, Ste 208, Rochester, MN, 55901 68 Miles Phone number(507) 226-7037 Emaildirector@rtaaf.org Website addresshttps://www.rochesterautism.org/support

Area Served: Southeastern Minnesota

Rochester Area Autism Association

Rochester Area Autism AssociationLink: view organization details

Autism Assessment RT Autism Awareness Foundation, Inc. Address1130 1/2 7th St NW, Ste 208, Rochester, MN, 55901 68 Miles Phone number(507) 203-9490 Emaildirector@rtaaf.org Website addresshttps://www.rochesterautism.org

Area Served: Southeastern Minnesota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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