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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
    - Car Seats
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    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,105 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Pharmacy - Bemidji Address1611 Anne St NW, Ste 1, Bemidji, MN, 56601 200 Miles Phone number(218) 333-2450 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

White Earth Nation

White Earth NationLink: view organization details

Privately Owned Affordable Housing White Earth Homes V AddressScattered Sites, Ogema, MN, 56569 200 Miles Phone number(218) 473-4663 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Energy Assistance Program BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 201 Miles Phone number(218) 751-4631 Emaileap.mail@bicap.org Website addresshttps://www.bicap.org/projects/assistance

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Weatherization Assistance Program BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 201 Miles Phone number(218) 333-9839 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/weather-assistance

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Help Paying for Basic Needs BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 201 Miles Phone number(218) 751-4631 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 201 Miles Phone number(218) 751-4631 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Transitional Housing BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 201 Miles Phone number(218) 547-3438 x104 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Emergency Shelter BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 201 Miles Phone number(800) 332-7161 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Community Action Agency BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 201 Miles Phone number(218) 751-4631 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org

Area Served: Beltrami and Cass counties

Naytahwaush Community Charter School

Naytahwaush Community Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address242 Church St, Naytahwaush, MN, 56566 201 Miles Phone number(218) 936-2112 Website addresshttps://www.ntwschool.org

Area Served: Mahnomen County and surrounding area

Naytahwaush Community Charter School

Naytahwaush Community Charter SchoolLink: view organization details

Kindergarten Charter School Address242 Church St, Naytahwaush, MN, 56566 201 Miles Phone number(218) 936-2112 Website addresshttps://www.ntwschool.org

Area Served: Mahnomen County and surrounding area

Naytahwaush Health Center

Naytahwaush Health CenterLink: view organization details

Clinic Address238 Church St, Naytahwaush, MN, 56566 201 Miles Phone number(218) 935-2238

Area Served: Mahnomen County

White Earth Nation

White Earth NationLink: view organization details

Help Paying for Basic Needs Financial Services Department - Niiwijiigonann (We Assist Each Other) AddressPO Box 70, Naytahwaush, MN, 56566 201 Miles Phone number(218) 935-5554 EmailAnthony.Wadena@whiteearth-nsn.gov Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families Naytahwaush Head Start Address206 Church St, Naytahwaush, MN, 56566 201 Miles Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: White Earth Nation

Refer Online: https://pub.education.mn.gov/HSPPReferrals

White Earth Nation

White Earth NationLink: view organization details

Early Head Start - American Indian Families Naytahwaush Head Start Address206 Church St, Naytahwaush, MN, 56566 201 Miles Phone number(218) 983-3285 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families White Earth Head Start - Ogema Address35966 Eagle View Rd, Ogema, MN, 56569 201 Miles Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: White Earth Nation

Refer Online: https://pub.education.mn.gov/HSPPReferrals

White Earth Nation

White Earth NationLink: view organization details

Emergency Shelter Dream Catcher Homes Address301 Feather St, Ogema, MN, 56569 201 Miles Phone number(218) 935-5554 Website addresshttps://whiteearth.com/divisions/human-services/resource-supportive-services

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Dream Catcher Homes Address301 Feather St, Ogema, MN, 56569 201 Miles Phone number(218) 983-4300 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Autism Assessment Dream Catcher Homes Address301 Feather St, Ogema, MN, 56569 201 Miles Phone number(218) 983-3011 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Autism Therapy Dream Catcher Homes Address301 Feather St, Ogema, MN, 56569 201 Miles Phone number(218) 983-3286 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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