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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
    - Car Seats
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
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  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
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    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,105 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Kindergarten District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 729-9313 Website addresshttps://www.hermantown.k12.mn.us

Area Served: Hermantown Public School District

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 879-1283 x6014 EmailnorthernlightsHMG@nlsec.k12.mn.us Website addresshttps://www.hermantown.k12.mn.us

Area Served: Hermantown Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 879-1283 x6014 EmailnorthernlightsHMG@nlsec.k12.mn.us Website addresshttps://www.hermantown.k12.mn.us

Area Served: Hermantown Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

School-based Preschool District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 626-6024 Website addresshttps://www.ceconnects.com/page/little-rails-and-little-hawks-4s-and-5s

Area Served: Hermantown Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Highmark Properties LLC

Highmark Properties LLCLink: view organization details

Privately Owned Affordable Housing Buckingham Green Apartments Address20 - 26 3rd St W, Duluth, MN, 55806 148 Miles Phone number(218) 606-1043

Area Served: St. Louis County

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Downtown Campus Address120 W 2nd St, Duluth, MN, 55802 148 Miles Phone number(218) 728-4491 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: St. Louis County

Indian Legal Assistance Program

Indian Legal Assistance ProgramLink: view organization details

Legal Assistance Address312 W Superior St, Ste 100, Duluth, MN, 55802 148 Miles Phone number(218) 727-2881 Website addresshttp://www.ilap-duluth.com/practice.php

Area Served: Bois Forte Tribal Court, Aitkin, Carlton, Cook and Lake counties and the cities of Duluth, Hibbing and Virginia in St. Louis County

Justice North

Justice NorthLink: view organization details

Legal Assistance Duluth Office Address230 W Superior St, Ste 200, Duluth, MN, 55802 148 Miles Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: St. Louis, Lake, Cook, Itasca, Carlton, Aitkin, and Koochiching counties

Justice North

Justice NorthLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Duluth Office Address230 W Superior St, Ste 200, Duluth, MN, 55802 148 Miles Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org

Area Served: St. Louis, Lake, Cook, Itasca, Carlton, Aitkin, and Koochiching counties

Lake Region Healthcare

Lake Region HealthcareLink: view organization details

Clinic Ashby Clinic Address110 Co Rd 82 E, Ashby, MN, 56309 148 Miles Phone number(218) 747-2293 Emailinfo@lrhc.org Website addresshttps://www.lrhc.org/services/primary-care-family-doctors-and-providers

Area Served: Ashby and surrounding area

Lakeview Behavioral Health

Lakeview Behavioral HealthLink: view organization details

Mental Health Clinic Lakeview Behavioral Health - Duluth Address600 E Superior St, Ste 502, Duluth, MN, 55802 148 Miles Phone number(218) 327-2001 Website addresshttps://lakeviewbh.com

Area Served: St. Louis County

Life House

Life HouseLink: view organization details

Counseling Services Address102 W 1st St, Duluth, MN, 55802 148 Miles Phone number(218) 722-7431 Emailinfo@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#mental-health-wellness

Area Served: St. Louis County

Life House

Life HouseLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address102 W 1st St, Duluth, MN, 55802 148 Miles Phone number(218) 722-7431 EmailErich.lutz@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#drop-in-youth-center

Area Served: St. Louis County

Life House

Life HouseLink: view organization details

Free or Low-Cost Meals Address102 W 1st St, Duluth, MN, 55802 148 Miles Phone number(218) 722-7431 Emailinfo@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#drop-in-youth-center

Area Served: St. Louis County

Map Behavioral Health Center

Map Behavioral Health CenterLink: view organization details

Mental Health Clinic Address324 W Superior St, Ste 620, Duluth, MN, 55802 148 Miles Phone number(218) 606-1797 Website addresshttps://www.mapbhc.com

Area Served: St. Louis County

Men As Peacemakers

Men As PeacemakersLink: view organization details

Domestic Violence Support Services Address123 W Superior St, Duluth, MN, 55802 148 Miles Phone number(218) 727-1939 Emailinfo@menaspeacemakers.org Website addresshttps://www.menaspeacemakers.org

Area Served: Duluth and surrounding areas

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Firehouse Flats Address128 E 4th St, Duluth, MN, 55805 148 Miles Phone number(218) 626-9000 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: St. Louis County

Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Duluth Office Address306 W Superior St, Alworth Building Ste 403, Duluth, MN, 55802 148 Miles Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center

Area Served: Statewide

Minnesota Masonic Children's Clinic for Communication Disorders

Minnesota Masonic Children's Clinic for Communication DisordersLink: view organization details

Autism Therapy Address24 W 2nd St, Duluth, MN, 55802 148 Miles Phone number(218) 720-3911 Emailemily@masonicchildrensclinic.org Website addresshttps://www.masonicchildrensclinic.org/our-services

Area Served: Carlton, Cook, Lake and St. Louis counties No geographic restrictions

Minnesota Masonic Children's Clinic for Communication Disorders

Minnesota Masonic Children's Clinic for Communication DisordersLink: view organization details

Hearing Loss Services Address24 W 2nd St, Duluth, MN, 55802 148 Miles Phone number(218) 720-3911 Emailemily@masonicchildrensclinic.org Website addresshttps://www.masonicchildrensclinic.org/our-services

Area Served: Carlton, Cook, Lake and St. Louis counties No geographic restrictions

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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