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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 4,567 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Free or Low-Cost Meals Minneapolis Temple Worship and Service Center Address1604 E Lake St, Minneapolis, MN, 55407 Phone number(612) 721-1513 Website addresshttps://centralusa.salvationarmy.org/twin-cities/cure-hunger

Area Served: Hennepin, Carver and Scott counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Minneapolis Central Worship and Service Center Address2727 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 789-2858 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Hennepin County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Help Paying for Basic Needs Minneapolis Central Worship and Service Center Address2727 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 789-2858 Website addresshttps://salvationarmynorth.org/northern/programs-and-services

Area Served: Hennepin County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Minneapolis Central Worship and Service Center Address2727 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 789-2858 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Hennepin County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Free or Low-Cost Meals Minneapolis Central Worship and Service Center Address2727 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 721-1513 Website addresshttps://centralusa.salvationarmy.org/twin-cities/cure-hunger

Area Served: Hennepin County

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Legal Assistance Pillsbury United Communities - Pillsbury House Call for Location Phone number(612) 824-0708 Website addresshttps://pillsburyunited.org/programs/legal-services

Area Served: Powderhorn Park neighborhood in Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Food Shelf Pillsbury United Communities - Brian Coyle Center Call for Location Phone number(612) 338-5282 Website addresshttps://pillsburyunited.org/programs/food-distribution

Area Served: Cedar-Riverside area of Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Legal Assistance Pillsbury United Communities - Brian Coyle Center Call for Location Phone number(612) 338-5282 Website addresshttps://pillsburyunited.org/programs/legal-services

Area Served: Cedar-Riverside area of Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Free or Low-Cost Meals Pillsbury United Communities - Oak Park Center Call for Location Phone number(612) 377-7000 Website addresshttps://pillsburyunited.org/programs/cafe-meals

Area Served: North Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Food Shelf Pillsbury United Communities - Waite House Call for Location Phone number(612) 721-1681 Website addresshttps://pillsburyunited.org/programs/food-distribution

Area Served: Phillips neighborhood in Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Free or Low-Cost Meals Pillsbury United Communities - Waite House Call for Location Phone number(612) 721-1681 Website addresshttps://pillsburyunited.org/programs/cafe-meals

Area Served: Phillips neighborhood in Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Legal Assistance Pillsbury United Communities - Waite House Call for Location Phone number(612) 721-1681 Website addresshttps://pillsburyunited.org/programs/legal-services

Area Served: Phillips neighborhood in Minneapolis

Rise, Inc.

Rise, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Rise - St. Cloud Address3400 1st St N, Ste 306, St. Cloud, MN, 56303 Phone number(320) 656-5608 Emailinfo@rise.org Website addresshttps://rise.org

Area Served: Stearns County

Silver Lake Apartments

Silver Lake ApartmentsLink: view organization details

Privately Owned Affordable Housing Address1515 3rd Ave NE, Rochester, MN, 55906 Phone number(507) 289-8982 Website addresshttps://silverlakerochester.com

Area Served: Olmsted County

Prince of Peace Lutheran Church - Mission Outpost

Prince of Peace Lutheran Church - Mission OutpostLink: view organization details

Food Shelf Address13801 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 898-9311 Emailoutpost@popmn.org Website addresshttps://popmn.org/mission/mission-outpost

Area Served: Cities of Burnsville, Apple Valley, Lakeville, Eagan, Savage, Farmington and Rosemount in Dakota County. The Mission Outpost Dental Program serves the counties of Dakota, Scott and Carver

Prince of Peace Lutheran Church - Mission Outpost

Prince of Peace Lutheran Church - Mission OutpostLink: view organization details

Dental Clinic - Mission Outpost Address13801 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 898-9318 Emailoutpostdental@popmn.org Website addresshttps://popmn.org/mission/dental-clinic

Area Served: Cities of Burnsville, Apple Valley, Lakeville, Eagan, Savage, Farmington and Rosemount in Dakota County. The Mission Outpost Dental Program serves the counties of Dakota, Scott and Carver

Pregnancy Choices - Apple Valley

Pregnancy Choices - Apple ValleyLink: view organization details

Birthing and Parenting Education Address15010 Glazier Ave, Ste 104, Apple Valley, MN, 55124 Phone number(952) 234-9850 Emailinfo@mypregnancychoices.com Website addresshttps://mypregnancychoices.com/pregnancy-resources

Area Served: Dakota County

Pregnancy Choices - Apple Valley

Pregnancy Choices - Apple ValleyLink: view organization details

Parenting Support Address15010 Glazier Ave, Ste 104, Apple Valley, MN, 55124 Phone number(952) 234-9850 Emailinfo@mypregnancychoices.com Website addresshttps://mypregnancychoices.com/unplanned-pregnancy-info-guys

Area Served: Dakota County

Scenic Bluffs Community Health Centers

Scenic Bluffs Community Health CentersLink: view organization details

Dental Clinic Scenic Bluffs - La Crosse Dental Address2030 7th St S, La Crosse, WI, 54601 Phone number(608) 654-5100 Website addresshttps://www.scenicbluffs.org/Our-Services/Dental

Area Served: La Crosse and surrounding area

Scenic Bluffs Community Health Centers

Scenic Bluffs Community Health CentersLink: view organization details

Clinic Scenic Bluffs - Cashton Address238 Front St, Cashton, WI, 54619 Phone number(608) 654-5100 Website addresshttps://www.scenicbluffs.org/Our-Services/Medical

Area Served: Cashton and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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