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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

Financial Assistance 220 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Hooyo Hour

Hooyo HourLink: view organization details

Cultural Community Organization Address325 33rd Ave N, Ste 110, St. Cloud, MN, 56303 Phone number(612) 872-4660 Emailhodan@hooyohour.org Website addresshttps://www.hooyohour.org

Area Served: St. Cloud area

Hmoob Cultural and Community Agency (HCCA)

Hmoob Cultural and Community Agency (HCCA)Link: view organization details

Cultural Community Organization Address1815 Ward Ave, La Crosse, WI, 54601 Phone number(608) 781-5744 Emailhcca@hmongculturalagency.org Website addresshttps://www.laxhccc.org

Area Served: In Minnesota: Cities of La Crescent, Winona and surrounding areas

Epimonia Transportation

Epimonia TransportationLink: view organization details

Transportation Address2327 Wycliff St, Ste 520, St. Paul, MN, 55114 Phone number(612) 701-2535 EmailTeam@epimonia.com Website addresshttps://www.epimoniat.com

Area Served: Hennepin and Ramsey counties

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Address450 Syndicate St N, Ste 200, St. Paul, MN, 55104 Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Statewide

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance Address450 Syndicate St N, Ste 200, St. Paul, MN, 55104 Phone number(800) 223-1368 Emailoficinalegal@ilcm.org Website addresshttps://www.ilcm.org/immigration-help

Area Served: Statewide

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Worthington Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southwestern Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance Worthington Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southwestern Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Moorhead Offices Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Western Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance Moorhead Offices Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Western Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Austin Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southeastern Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance Austin Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southeastern Minnesota

Immigration Advocates Network

Immigration Advocates NetworkLink: view organization details

Forms Assistance - Citizenshipworks Call for Location Website addresshttps://www.citizenshipworks.org/en

Area Served: Nationwide

Immigration Advocates Network

Immigration Advocates NetworkLink: view organization details

Attorney Referral Service - ImmigrationLawHelp Call for Location Website addresshttps://www.immigrationlawhelp.org

Area Served: Nationwide

Immigration Advocates Network

Immigration Advocates NetworkLink: view organization details

Legal Education and Information - Immi Call for Location Website addresshttps://www.immi.org

Area Served: Nationwide

Ethiopian Community in Minnesota

Ethiopian Community in MinnesotaLink: view organization details

Cultural Community Organization Address1821 University Ave W, Ste 233, St. Paul, MN, 55104 Phone number(651) 645-9668 Emailecmonemn@gmail.com Website addresshttps://ethiopiancommunitymn.org

Area Served: Twin Cities Metro area

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Public Health Clinic Health Services Building Address525 Portland Ave, MC L963, Minneapolis, MN, 55415 Phone number(612) 543-5555 Website addresshttps://www.hennepin.us/residents/health-medical/hennepin-county-public-health-clinic

Area Served: Hennepin County

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Information and Support - Helping Refugees Access Healthcare Address2500 Valleyhigh Dr NW, Rochester, MN, 55901 Phone number(507) 289-5960 x102 Emailtara.nelson@imaa.net Website addresshttps://imaa.net/service-programs/health-programs

Area Served: Olmsted County

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Advocacy - Victim Services Address2500 Valleyhigh Dr NW, Rochester, MN, 55901 Phone number(507) 289-5960 x110 Emailvictimservices@imaa.net Website addresshttps://imaa.net/service-programs/victim-services

Area Served: Olmsted County

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Career Counseling Address2500 Valleyhigh Dr NW, Rochester, MN, 55901 Phone number(507) 289-5960 x108 Emailahmed.osman@imaa.net Website addresshttps://imaa.net/service-programs/employment-programs

Area Served: Olmsted County

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Family and Community Resource Navigator Address2500 Valleyhigh Dr NW, Rochester, MN, 55901 Phone number(507) 289-5960 Emailahmed.osman@imaa.net Website addresshttps://imaa.net

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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