A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Area Served by County
Doula Birth Settings
Doula Specialization
New Parent/Baby Supplies
- 1 Diapers
Organization Type
- 2 Community Action Partnership
Payment
Specialization

Liza Williamson

Liza WilliamsonLink: view organization details

Doula Support

Duluth, MN, 55806

Phone number(651) 747-6641 Emailliza@doulasofduluth.com

Area Served: St. Louis

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Teen Parent Assistance KOOTASCA Community Action - Grand Rapids

822 NE 5th Ave, Grand Rapids, MN, 55744

Phone number(218) 398-1399 Website addresshttps://www.kootasca.org/programs/early-childhood/teenage-parent-program

Area Served: Itasca County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Teen Parent Assistance KOOTASCA Community Action - International Falls

900 5th St, Ste 304, International Falls, MN, 56649

Phone number(218) 398-1399 Website addresshttps://www.kootasca.org/programs/early-childhood/teenage-parent-program

Area Served: Koochiching County

Little Lotus Doula

Little Lotus DoulaLink: view organization details

Doula Support

Minneapolis, MN, 55433

Emaillittle.lotus.doula@gmail.com Website addresshttps://www.littlelotusdoula.com

Area Served: Anoka, Hennepin

Michelle Mahan

Michelle MahanLink: view organization details

Doula Support

Dakota, MN, 55925

Phone number(507) 313-8368 Emailmichellesteinfeldt@yahoo.com

Area Served: Houston, Winona

Longfellow Alternative High School

Longfellow Alternative High SchoolLink: view organization details

Teen Parent Assistance

3017 E 31st St, Minneapolis, MN, 55406

Phone number(612) 668-4700 Website addresshttps://www.mpschools.org/academics/ece/teen-parent-services

Area Served: Hennepin County

myHealth for Teens & Young Adults

myHealth for Teens & Young AdultsLink: view organization details

Teen Parent Assistance - The Becoming Program

15 8th Ave S, Hopkins, MN, 55343

Phone number(952) 474-3251 Emailinfo@myhealthmn.org Website addresshttps://myhealthmn.org/becoming-program

Area Served: Scott, Carver and Western Hennepin counties

Marcia Siggelkow

Marcia SiggelkowLink: view organization details

Doula Support

Minneapolis, MN, 55413

Emaildoulamarciasigg@gmail.com Website addresshttps://doulamarciasigg.wordpress.com

Area Served: Hennepin, Ramsey

My Love Grows

My Love GrowsLink: view organization details

Doula Support

Stillwater, MN, 55082

Phone number(612) 842-4405 Emailmylovegrowsdoula@gmail.com Website addresshttps://mylovegrows.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington, Wright, Statewide

My Birth Choices

My Birth ChoicesLink: view organization details

Doula Support

Rochester, MN, 55901

Emailbirthchoices@mybirthchoices.com Website addresshttps://www.mybirthchoices.com

Area Served: Dodge, Olmsted, and Wabasha counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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