A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Unity Special Service

Unity Special ServiceLink: view organization details

Transportation

3435 Washington Dr, Ste 207, Eagan, MN, 55122

Phone number(651) 340-5566

Area Served: Twin Cities Metro Area, Duluth and Rochester.

Vail Communities

Vail CommunitiesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Vail Place

23 9th Ave S, Hopkins, MN, 55343

Phone number(952) 807-6337 Emailinfo@vailcommunities.org Website addresshttps://vailcommunities.org/housing

Area Served: Hennepin County

Urban Ventures

Urban VenturesLink: view organization details

Parenting Support - Latino Community

2924 4th Ave S, Minneapolis, MN, 55408

Phone number(612) 638-1000 Emailinfo@urbanventures.org Website addresshttps://urbanventures.org

Area Served: City of Minneapolis Online classes can be accessed Nationally

UCare

UCareLink: view organization details

Dental Clinic

500 Stinson Blvd, Minneapolis, MN, 55413

Phone number(866) 451-1555 Website addresshttps://www.ucare.org/health-wellness/benefits-perks/dental-benefits/mobile-dental-clinic

Area Served: Statewide for non-Medicare private plans, health programs, and other services Minnesota eligible Medicare plans serve specific counties

St. Mary's Food Shelf

St. Mary's Food ShelfLink: view organization details

Food Shelf St. Mary Food Shelf

255 Country Club Rd SW, Melrose, MN, 56352

Phone number(320) 256-2555 Emailkarenmas@meltel.net

Area Served: Stearns County

Soup for the Soul, Inc.

Soup for the Soul, Inc.Link: view organization details

Free or Low-Cost Meals

536 Union St S, Emmanuel Baptist Church, Mora, MN, 55051

Emailinfo@soupforthesoulinc.com Website addresshttps://www.facebook.com/soupforthesoulmora

Area Served: Mora area

St. James Housing and Redevelopment Authority

St. James Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing St. James Housing and Redevelopment Authority / Park Apartments

415 Armstrong Blvd N, St. James, MN, 56081

Phone number(507) 375-3827 Emailm_wilson@stjameshra.com Website addresshttps://stjamesmnhousing.com

Area Served: Watonwan County

St. Peter Area Foodshelf

St. Peter Area FoodshelfLink: view organization details

Food Shelf Saint Peter Area Foodshelf

201 S 3rd St, Ste B, St. Peter, MN, 56082

Phone number(507) 934-9641 Emailinfo@stpeterfoodshelf.com Website addresshttps://www.stpeterfoodshelf.com

Area Served: St. Peter School District #508 or in rural Nicollet County who are not served by other food shelves

St. Peter Area Foodshelf

St. Peter Area FoodshelfLink: view organization details

Free or Low-Cost Meals Saint Peter Area Foodshelf

201 S 3rd St, Ste B, St. Peter, MN, 56082

Phone number(507) 934-9641 Emailinfo@stpeterfoodshelf.com Website addresshttps://www.stpeterfoodshelf.com/food-assistance

Area Served: St. Peter School District #508 or in rural Nicollet County who are not served by other food shelves

The United Church of Mapleton

The United Church of MapletonLink: view organization details

Food Shelf St. John Lutheran Church

104 Central Ave N, Mapleton, MN, 56065

Phone number(507) 524-3046 Emailloavesandfishes@hickorytech.net Website addresshttps://unitedchurchmapleton.org/missions.html

Area Served: Cities of Mapleton, Amboy, Good Thunder, and Minnesota Lake

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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