A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Growing Up Healthy

Growing Up HealthyLink: view organization details

Community and Family Resource Center Growing Up Healthy - Northfield

1651 Jefferson Pkwy, Ste HS128, Northfield, MN, 55057

Phone number(507) 301-6345 Emailnavigator@healthycommunityinitiative.org Website addresshttps://growinguphealthy.org/our-programs-2

Area Served: Faribault and Northfield Public School District Boundaries, in Rice County

Horizon Public Health

Horizon Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Horizon Main Office - Douglas County

809 Elm St, Ste 1200, Alexandria, MN, 56308

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/wic-women-infants-and-children

Area Served: Douglas, Grant, Pope, Stevens and Traverse counties

Apply Online: https://www.health.state.mn.us/wicapply

Horizon Public Health

Horizon Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Grant County Office

15 Central Ave N, Elbow Lake, MN, 56531

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/wic-women-infants-and-children

Area Served: Grant County

Apply Online: https://www.health.state.mn.us/wicapply

Horizon Public Health

Horizon Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Pope County Office

10 1st St NE, Glenwood, MN, 56334

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/wic-women-infants-and-children

Area Served: Pope County

Apply Online: https://www.health.state.mn.us/wicapply

Horizon Public Health

Horizon Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Stevens County Office

10 E Highway 28, Morris, MN, 56267

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/wic-women-infants-and-children

Area Served: Stevens County

Apply Online: https://www.health.state.mn.us/wicapply

Horizon Public Health

Horizon Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Traverse County Office

202 8th St N, Wheaton, MN, 56296

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/wic-women-infants-and-children

Area Served: Traverse County

Apply Online: https://www.health.state.mn.us/wicapply

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Isanti County Public Health / Wic

1700 E Rum River Dr S, Cambridge, MN, 55008

Phone number(763) 689-4212 Website addresshttps://www.co.isanti.mn.us/439/Women-Infants-Children-WIC

Area Served: Isanti County

Apply Online: https://www.health.state.mn.us/wicapply

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Hennepin County Health and Human Services - Main Office

300 S 6th St, Government Center, Minneapolis, MN, 55487

Phone number(612) 348-6100 Emailwic@hennepin.us Website addresshttps://www.hennepin.us/residents/health-medical/wic-women-infants-children

Area Served: Hennepin County

Apply Online: https://www.health.state.mn.us/wicapply

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Community and Family Resource Center

2500 Valleyhigh Dr NW, Rochester, MN, 55901

Phone number(507) 289-5960 Emailahmed.osman@imaa.net Website addresshttps://imaa.net

Area Served: Olmsted County

Freeborn County Public Health

Freeborn County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

411 S Broadway Ave, Albert Lea, MN, 56007

Phone number(507) 377-5289 EmailNatalie.Loock@co.freeborn.mn.us Website addresshttp://www.co.freeborn.mn.us/336/Women-Infants-and-Children-WIC

Area Served: Freeborn County

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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