A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Community Action Agencies

Community Action Agencies and Tribal Nations provide a variety of additional programs and services including homeless prevention, housing assistance, utility bill assistance, healthcare enrollment, food support, early childhood programming, financial asset building, transportation, and more.

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White Earth Nation

White Earth NationLink: view organization details

White Earth Nation Offices

35500 Eagleview Rd, Ogema, MN, 56569

Phone number(218) 983-3286 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation reservation

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

83 Stevens Rd, Grand Portage, MN, 55605

Phone number(218) 475-2480 Website addresshttps://www.grandportageband.com

Area Served: Cook County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Fond du Lac Community and Government Center

1720 Big Lake Rd, Cloquet, MN, 55720

Phone number(218) 879-4593 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Bois Forte Health Services - Nett Lake

5219 St. John's Dr, Nett Lake, MN, 55772

Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Shakopee Mdewakanton Sioux Community

Shakopee Mdewakanton Sioux CommunityLink: view organization details

2330 Sioux Trl NW, Prior Lake, MN, 55372

Phone number(952) 445-8900 Website addresshttps://shakopeedakota.org

Area Served: Shakopee Mdewakanton Sioux Community members

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Mille Lacs Government Center

43408 Oodena Dr, Onamia, MN, 56359

Phone number(320) 532-7899 Emailmlb.inquiries@millelacsband.com Website addresshttps://millelacsband.com

Area Served: Mille Lacs Reservation

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

5636 Sturgeon Lake Rd, Welch, MN, 55089

Phone number(651) 385-4117 Website addresshttps://prairieisland.org

Area Served: Goodhue County

Red Lake Nation

Red Lake NationLink: view organization details

Redby Building

15525 Mendota Ave, Redby, MN, 56670

Phone number(218) 679-4317 Website addresshttps://www.redlakenation.org/community-action-program-cap

Area Served: Red Lake Reservation

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Tribal Assistance Office

115 6th St NW, Ste E, Cass Lake, MN, 56633

Phone number(218) 335-8314 Website addresshttps://www.llojibwe.org

Area Served: Leech Lake Reservation

Upper Sioux Community - Granite Falls

Upper Sioux Community - Granite FallsLink: view organization details

Health and Social Services Building

5744 Highway 167, Granite Falls, MN, 56241

Phone number(320) 564-3264 Emailadministrator@uppersiouxcommunity-nsn.gov Website addresshttps://www.uppersiouxcommunity-nsn.gov

Area Served: Upper Sioux Community

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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