A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Community Action Agencies

Community Action Agencies and Tribal Nations provide a variety of additional programs and services including homeless prevention, housing assistance, utility bill assistance, healthcare enrollment, food support, early childhood programming, financial asset building, transportation, and more.

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Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Little Falls Center

501 Lemieur St, Little Falls, MN, 56345

Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com

Area Served: Crow Wing, Morrison and Todd counties

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

1210 23rd Ave S, Waite Park, MN, 56387

Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

Wright County Community Action Agency, LLC

Wright County Community Action Agency, LLCLink: view organization details

Wright County Community Action Agency - Maple Lake

130 Division St W, Maple Lake, MN, 55358

Phone number(320) 963-6500 Emailwcca@wccaweb.com Website addresshttps://www.wccaweb.com/Home/About

Area Served: Wright County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Mille Lacs Government Center

43408 Oodena Dr, Onamia, MN, 56359

Phone number(320) 532-7899 Emailmlb.inquiries@millelacsband.com Website addresshttps://millelacsband.com

Area Served: Mille Lacs Reservation

Lakes and Prairies Community Action Partnership, Inc.

Lakes and Prairies Community Action Partnership, Inc.Link: view organization details

715 11th St N, Ste 101, Moorhead, MN, 56560

Phone number(218) 512-1500 Emailinfo@caplp.org Website addresshttps://caplp.org

Area Served: Becker, Clay, Douglas, Grant, Otter Tail, Pope, Stevens, Traverse, and Wilkin counties Social Security Advocacy Services for Clay and Wilken counties Family Homelessness Prevention and Assistance program serves Clay and Wilken counties. Information and Support services for Clay County.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

West Central Minnesota Communities Action - Elbow Lake (Industrial)

411 Industrial Park Blvd, Elbow Lake, MN, 56531

Phone number(218) 685-4486 Emailoffice@wcmca.org Website addresshttps://wcmca.org

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

5636 Sturgeon Lake Rd, Welch, MN, 55089

Phone number(651) 385-4117 Website addresshttps://prairieisland.org

Area Served: Goodhue County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

KOOTASCA Community Action - Grand Rapids

822 NE 5th Ave, Grand Rapids, MN, 55744

Phone number(218) 999-0800 Website addresshttps://www.kootasca.org

Area Served: Itasca County

Red Lake Nation

Red Lake NationLink: view organization details

Redby Building

15525 Mendota Ave, Redby, MN, 56670

Phone number(218) 679-4317 Website addresshttps://www.redlakenation.org/community-action-program-cap

Area Served: Red Lake Reservation

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

312 N Main St, Badger, MN, 56714

Phone number(218) 528-3258 Website addresshttps://www.nwcaa.org

Area Served: Lake of the Woods, Kittson, Marshall and Roseau counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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