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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services St. Louis Park Address5353 Wayzata Blvd, Ste 200, St. Louis Park, MN, 55416 Phone number(952) 222-8383 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Hennepin County

LifeStance Health

LifeStance HealthLink: view organization details

Autism Assessment St. Louis Park Address5353 Wayzata Blvd, Ste 200, St. Louis Park, MN, 55416 Phone number(952) 222-8383 Website addresshttps://lifestance.com/services/autism-testing-evaluation

Area Served: Hennepin County

LifeStance Health

LifeStance HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit St. Louis Park Address5353 Wayzata Blvd, Ste 200, St. Louis Park, MN, 55416 Phone number(952) 222-8383 Website addresshttps://lifestance.com

Area Served: Hennepin County

LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services Plymouth Address3007 Harbor Ln N, Ste 1600, Plymouth, MN, 55447 Phone number(763) 230-2917 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Hennepin County

LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services St. Paul - Ford Address2270 Ford Pkwy, Ste 106, St. Paul, MN, 55116 Phone number(651) 724-9411 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Ramsey County

LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services St. Paul - Sherman Address360 Sherman St, Ste 390, St. Paul, MN, 55102 Phone number(651) 383-4800 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Ramsey County

Lifetrack Wellness Inc

Lifetrack Wellness IncLink: view organization details

Autism Therapy Address8053 E Bloomington Fwy, Ste 300, Bloomington, MN, 55420 Phone number(952) 649-0512 Website addresshttps://lifetrackwellness.com

Area Served: Hennepin County

Lifetrack Wellness Inc

Lifetrack Wellness IncLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8053 E Bloomington Fwy, Ste 300, Bloomington, MN, 55420 Phone number(952) 649-0512 Website addresshttps://lifetrackwellness.com

Area Served: Hennepin County

Lift Garage

Lift GarageLink: view organization details

Low-Cost Auto Repair Address2401 E Lake St, Minneapolis, MN, 55406 Phone number(612) 866-5840 Emailinfo@theliftgarage.org Website addresshttps://www.theliftgarage.org/services

Area Served: Twin Cities Metro area

Lifts Transportation

Lifts TransportationLink: view organization details

Transportation Address730 Main St S, Pine City, MN, 55063 Phone number(888) 469-7433 Emailinfo@liftstransportation.com Website addresshttps://liftstransportation.com/ride

Area Served: Aitkin, Carlton, Pine, Kanabec, Chisago, Isanti, Itasca, St. Louis, Lake, and Koochiching counties

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Hutchinson Address121 1st Ave SE, Hutchinson, MN, 55350 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: McLeod County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Willmar Address311 4th St SW, Ste 227, Willmar, MN, 56201 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Willmar and surrounding areas

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Litchfield Address312 N Marshall Ave, Litchfield, MN, 55355 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Meeker County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Shakopee Address100 Fuller St S, Ste 210, Shakopee, MN, 55379 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Scott County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - St. Cloud Address1637 4th Ave N, Ste 105, Sauk Rapids, MN, 56379 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Benton County

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Waconia Address9382 Oak Ave, Waconia, MN, 55387 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Waconia and surrounding areas

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - Fridley Address5155 E River Rd, Ste 401, Fridley, MN, 55421 Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Anoka County

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - Faribault Address625 3rd Ave NW, Faribault, MN, 55021 Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Rice County

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - St. Paul Address1551 Payne Ave, St. Paul, MN, 55130 Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Ramsey County

Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Detroit Lakes Address219 Front St W, Detroit Lakes, MN, 56501 Phone number(218) 847-5649 Email1nfo@lincare.com Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Becker, Cass, Crow Wing, Hubbard, Mahnomen, Otter Tail, Todd and Wadena Counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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