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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Family Partnership

The Family PartnershipLink: view organization details

Children's Therapeutic Services and Supports (CTSS) South Minneapolis Address1527 E Lake St, Minneapolis, MN, 55407 Phone number(619) 729-0340 Emailinfo@thefamilypartnership.org Website addresshttps://www.thefamilypartnership.org

Area Served: Twin Cities Metro area

Tending Relationships LLC

Tending Relationships LLCLink: view organization details

Counseling Services Address2 2nd Ave S, Ste 140, Sauk Rapids, MN, 56379 Phone number(320) 200-0554 Emailheather@tendingrelationships.org Website addresshttps://tendingrelationships.org/services

Area Served: Benton County

Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Therapeutic Services Agency - Pine City Address220 Railroad St SE, Pine City, MN, 55063 Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com

Area Served: Pine County

Spero

SperoLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Spero - Owatonna (610 Florence) Address610 Florence Ave, Owatonna, MN, 55060 Phone number(507) 451-2630 Website addresshttps://speromn.org

Area Served: Steele, Dodge and Waseca counties ARMHS provided in Douglas, Freeborn, Rice, Steele and Waseca counties Mental Health Mobile Crisis Response service provided in Dodge, Douglas, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, Waseca and Winona counties.

White Earth Nation

White Earth NationLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Tribal Health Address26246 Crane Rd, White Earth, MN, 56591 Phone number(218) 983-3286 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Mental Health Case Management Oshki Manidoo Center Address1714 15th St NW, Bemidji, MN, 56601 Phone number(218) 751-6553 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Counseling Services Oshki Manidoo Center Address1714 15th St NW, Bemidji, MN, 56601 Phone number(218) 983-6325 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Mental Health Case Management White Earth Urban Minneapolis Office Address1730 Clifton Pl, Minneapolis, MN, 55403 Phone number(612) 813-1590 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation tribal members in the Twin Cities Metro area

White Earth Nation

White Earth NationLink: view organization details

Counseling Services White Earth Urban Minneapolis Office Address1730 Clifton Pl, Minneapolis, MN, 55403 Phone number(612) 813-1589 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation tribal members in the Twin Cities Metro area

White Earth Nation

White Earth NationLink: view organization details

Mental Health Case Management White Earth Urban Duluth Office Address205 W 2nd St, Duluth, MN, 55802 Phone number(218) 606-1705 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation tribal members in Duluth

White Earth Nation

White Earth NationLink: view organization details

Counseling Services White Earth Urban Duluth Office Address205 W 2nd St, Duluth, MN, 55802 Phone number(218) 606-1707 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation tribal members in Duluth

White Earth Nation

White Earth NationLink: view organization details

Mental Health Case Management White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(218) 983-6325 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Counseling Services White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(800) 477-0125 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Mental Health Case Management Mahnomen Mental Health Office Address216 N Main St, Mahnomen, MN, 56557 Phone number(218) 983-4703 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Mental Health Mobile Crisis Response Services Mahnomen Mental Health Office Address216 N Main St, Mahnomen, MN, 56557 Phone number(218) 847-4357 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Counseling Services Mahnomen Mental Health Office Address216 N Main St, Mahnomen, MN, 56557 Phone number(800) 950-3248 Emailmariab@whiteearth.com Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

Winona County Department of Human Services

Winona County Department of Human ServicesLink: view organization details

Mental Health Case Management Winona County Office Building Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6500 Emaildhs@winonacounty.gov Website addresshttp://www.winonacounty.gov/257/Human-Services

Area Served: Winona County

Winona County Collaborative

Winona County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address903 Gilmore Ave, Winona, MN, 55987 Phone number(507) 494-0901 Emailann.riebel@winona.k12.mn.us

Area Served: Winona County

Zomi Bloom

Zomi BloomLink: view organization details

Doula Support AddressDuluth, MN, 55806 Phone number(843) 566-2544 Emailzomibloom@gmail.com Website addresshttps://zomibloom.blogspot.com

Area Served: Carlton, Cook, Lake, St. Louis

Wilkin County Children's Collaborative

Wilkin County Children's CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address227 6th St N, PO Box 369, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emailbtripp@wilkincounty.gov Website addresshttps://wilkincounty.gov/?SEC=2570B398-CE56-451B-9251-DD7BFADBE247&Type=B_BASIC

Area Served: Wilkin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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