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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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LifeStance Health

LifeStance HealthLink: view organization details

Autism Therapy Eden Prairie Address7525 Mitchell Rd, Ste 100, Eden Prairie, MN, 55344 Phone number(952) 224-2282 Website addresshttps://lifestance.com

Area Served: Carver, Hennepin, Scott and Wright counties

LifeStance Health

LifeStance HealthLink: view organization details

Autism Assessment Eden Prairie Address7525 Mitchell Rd, Ste 100, Eden Prairie, MN, 55344 Phone number(952) 224-2282 Website addresshttps://lifestance.com/services/autism-testing-evaluation

Area Served: Carver, Hennepin, Scott and Wright counties

LifeStance Health

LifeStance HealthLink: view organization details

Autism Therapy Maplewood Address2103 County Road D E, Ste B, Maplewood, MN, 55109 Phone number(651) 748-5019 Website addresshttps://lifestance.com

Area Served: Dakota, Ramsey and Washington counties

LifeStance Health

LifeStance HealthLink: view organization details

Autism Assessment Maplewood Address2103 County Road D E, Ste B, Maplewood, MN, 55109 Phone number(651) 748-5019 Website addresshttps://lifestance.com/services/autism-testing-evaluation

Area Served: Dakota, Ramsey and Washington counties

LifeStance Health

LifeStance HealthLink: view organization details

Autism Therapy Centerville Address7041 20th Ave, Centerville, MN, 55038 Phone number(651) 407-3631 Website addresshttps://lifestance.com

Area Served: Anoka, Chisago and Wright counties

LifeStance Health

LifeStance HealthLink: view organization details

Autism Assessment Centerville Address7041 20th Ave, Centerville, MN, 55038 Phone number(651) 407-3631 Website addresshttps://lifestance.com/services/autism-testing-evaluation

Area Served: Anoka, Chisago and Wright counties

LifeStance Health

LifeStance HealthLink: view organization details

Autism Therapy Brooklyn Park Address6800 78th Ave N, Brooklyn Park, MN, 55445 Phone number(612) 314-0349 Website addresshttps://lifestance.com

Area Served: Hennepin County

LifeStance Health

LifeStance HealthLink: view organization details

Autism Assessment Brooklyn Park Address6800 78th Ave N, Brooklyn Park, MN, 55445 Phone number(612) 314-0349 Website addresshttps://lifestance.com/services/autism-testing-evaluation

Area Served: Hennepin County

Lifts Transportation

Lifts TransportationLink: view organization details

Transportation Address730 Main St S, Pine City, MN, 55063 Phone number(888) 469-7433 Emailinfo@liftstransportation.com Website addresshttps://liftstransportation.com/ride

Area Served: Aitkin, Carlton, Pine, Kanabec, Chisago, Isanti, Itasca, St. Louis, Lake, and Koochiching counties

Itasca County Health and Human Services

Itasca County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-2941 Website addresshttps://www.co.itasca.mn.us/232/Health-Human-Services

Area Served: Itasca County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

Apply for Waiver Programs Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

County Programs for People with Disabilities Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

Follow Along Program Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7041 Emailjulia.obert@co.koochiching.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Koochiching County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Lake of the Woods County Department of Social Services

Lake of the Woods County Department of Social ServicesLink: view organization details

Apply for Waiver Programs Address206 8th Ave SE, Ste 200, Baudette, MN, 56623 Phone number(218) 634-2642 Emailamy_b@co.lotw.mn.us Website addresshttps://www.co.lake-of-the-woods.mn.us/social-services

Area Served: Lake of the Woods County

Lake of the Woods County Department of Social Services

Lake of the Woods County Department of Social ServicesLink: view organization details

County Programs for People with Disabilities Address206 8th Ave SE, Ste 200, Baudette, MN, 56623 Phone number(218) 634-2642 Emailamy_b@co.lotw.mn.us Website addresshttps://www.co.lake-of-the-woods.mn.us/social-services

Area Served: Lake of the Woods County

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

Follow Along Program Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6738 x2738 Emailamanda.wheelock@co.itasca.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Itasca County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Lake of the Woods Public School District

Lake of the Woods Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address236 15th Ave SW, Baudette, MN, 56623 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://lakeofthewoodsschool.org

Area Served: Lake of the Woods School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Lake of the Woods Public School District

Lake of the Woods Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address236 15th Ave SW, Baudette, MN, 56623 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://lakeofthewoodsschool.org

Area Served: Lake of the Woods School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

McGregor Public School District

McGregor Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address148 S 2nd St, McGregor, MN, 55760 Phone number(218) 655-5018 x7016 Emailnorthernlightshmg@nlsec.org Website addresshttps://www.mcgregor.k12.mn.us

Area Served: McGregor Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

McGregor Public School District

McGregor Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address148 S 2nd St, McGregor, MN, 55760 Phone number(218) 655-5018 x7016 Emailnorthernlightshmg@nlsec.org Website addresshttps://www.mcgregor.k12.mn.us

Area Served: McGregor Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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