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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Pillager Address653 Pillsbury St N, Ste 1, Pillager, MN, 56473 Phone number(218) 894-4550 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Cass County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Elk River Address290 Main St NW, Elk River, MN, 55330 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Sherburne, Wright, and Anoka Counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Smiley's Address2020 E 28th St, Minneapolis, MN, 55407 Phone number(612) 333-0770 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

Mayo Clinic

Mayo ClinicLink: view organization details

Dental Clinic Mayo Clinic - Gonda Building Address200 1st St SW, Rochester, MN, 55905 Phone number(507) 284-2850 Website addresshttps://www.mayoclinic.org/departments-centers/dental-specialties/sections/overview/ovc-20555167

Area Served: Olmsted County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Vadnais Heights Address480 Highway 96 E, Vadnais Heights, MN, 55127 Phone number(651) 326-5900 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Kasson Address411 W Main St, Kasson, MN, 55944 Phone number(507) 284-3967 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Dodge County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - St. Anthony Address3909 Silver Lake Rd NE, St. Anthony, MN, 55421 Phone number(612) 789-3573 Website addresshttps://midwest-dental.com/services

Area Served: Hennepin and Ramsey counties

MHS

MHSLink: view organization details

Counseling Services MHS - Plymouth Address3033 Campus Dr, Ste E180, Plymouth, MN, 55441 Phone number(763) 416-0915 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: Northwest Metro suburbs including: New Hope, Crystal, Golden Valley, Maple Grove, Brooklyn Park, Brooklyn Center, Wayzata and Minneapolis

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Midway Address1390 University Ave W, St. Paul, MN, 55104 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Dakota, Ramsey, and Washington counties

Le Gra Midwifery

Le Gra MidwiferyLink: view organization details

Doula Support AddressSt. Paul, MN, 55109 Phone number(612) 367-7939 Emailinfo@legrabirth.com Website addresshttps://www.legrabirth.com

Area Served: Anoka, Dakota, Hennepin, Isanti, Ramsey, Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Cottage Grove Address6936 Pine Arbor Dr S, Summerhill Professional Bldg, Cottage Grove, MN, 55016 Phone number(651) 326-5800 Website addresshttps://mhealthfairview.org

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Bass Lake Address6320 Wedgwood Rd N, Maple Grove, MN, 55311 Phone number(763) 268-0400 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Ramsey County

Midwest Center for Personal and Family Development, PA

Midwest Center for Personal and Family Development, PALink: view organization details

Counseling Services Midwest Center for Personal and Family Development - St. Paul Address2550 University Ave W, Ste 435S, St. Paul, MN, 55114 Phone number(651) 647-1900 Emailinfo@midwestcenter4u.com Website addresshttps://www.mentalhealthinc.com/our-outpatient-therapy-services

Area Served: Twin Cities Metro area

MercyOne Northwood Family Medicine

MercyOne Northwood Family MedicineLink: view organization details

Clinic MercyOne Northwood Family Medicine - Northwood, IA Address803 9th Ave N, Northwood, IA, 50459 Phone number(641) 324-1221 Website addresshttps://www.mercyone.org/location/mercyone-northwood-family-medicine

Area Served: Mower and Freeborn counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Lakes Medical Center Address5200 Fairview Blvd, Wyoming, MN, 55092 Phone number(800) 468-3120 Website addresshttps://www.mhealthfairview.org/service/counseling-adult

Area Served: Chisago County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 Phone number(612) 706-4500 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

Midwest Health

Midwest HealthLink: view organization details

Counseling Services Midwest Recovery - Faribault Address1980 30th St NW, Faribault, MN, 55021 Phone number(952) 224-8990 Website addresshttps://www.midwestmn.com/mental-health-services/counseling

Area Served: Rice County

Mewinzha Ondaadiziike Wiigaming

Mewinzha Ondaadiziike WiigamingLink: view organization details

Clinic Gaa-giigishkaakaawasowaad Address802 Paul Bunyan Dr S, Ste 12, Bemidji, MN, 56601 Phone number(218) 444-4323 Emailinfo@mewinzha.com Website addresshttps://www.mewinzha.com

Area Served: Bemidji area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Southdale Physicians Building Address6363 France Ave S, Edina, MN, 55435 Phone number(952) 836-3645 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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