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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Clinic Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/medical-care

Area Served: Hennepin County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

Mental Health Mobile Crisis Response Services Dakota County Northern Service Center Address1 Mendota Rd W, West St. Paul, MN, 55118 Phone number(952) 891-7171 Website addresshttps://www.co.dakota.mn.us/HealthFamily/MentalHealth/Adult/Pages/default.aspx

Area Served: Dakota County

Encourage Counseling Services

Encourage Counseling ServicesLink: view organization details

Counseling Services Address824 6th St, Howard Lake, MN, 55349 Phone number(320) 543-6847 Emailinfo@encouragecounselingservices.com Website addresshttps://www.encouragecounselingservices.com

Area Served: Cities of Howard Lake, Winsted, Waverly, Cokato, Lester Prairie, and the surrounding areas in Wright County

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Counseling Services Community Health Service - Crookston Address310 S Broadway, Crookston, MN, 56716 Phone number(218) 281-3552 Website addresshttps://chsiclinics.org/patient-services/behavioral-health

Area Served: Kittson, Marshall and Polk counties

CenterLife Counseling

CenterLife CounselingLink: view organization details

Counseling Services CenterLife Counseling - White Bear Lake Address4444 Centerville Rd, Ste 235, White Bear Lake, MN, 55127 Phone number(651) 289-3111 Emailmessages@centerlifecounseling.com Website addresshttps://centerlifecounseling.com/counseling

Area Served: Twin Cities North Metro area and surrounding suburbs

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Moorhead Clinic Address801 Belsly Blvd, Moorhead, MN, 56560 Phone number(701) 364-6800 Website addresshttps://www.essentiahealth.org

Area Served: Becker, Cass, Clay, Hubbard, Mahnomen, Otter Tail, Wadena and Wilkin counties

Child and Teen Medical Center

Child and Teen Medical CenterLink: view organization details

Clinic Fridley Clinic Address7225 University Ave NE, Fridley, MN, 55432 Phone number(763) 333-7733 Website addresshttps://childandteenmedicalcenter.com/our-services

Area Served: City of Fridley

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Park Rapids Hwy 34 Clinic Address1103 1st St E, Park Rapids, MN, 56470 Phone number(218) 732-6300 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard, Becker, Wadena, Clearwater and Cass counties

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Associates - St. Paul, Doctor's Professional Bldg Address280 Smith Ave N, Ste 220, St. Paul, MN, 55102 Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Ramsey County

Centric Healthcare

Centric HealthcareLink: view organization details

Counseling Services Centric Healthcare - Edina Address4445 77th St W, Ste 203, Edina, MN, 55435 Phone number(507) 205-7322 Website addresshttps://centrichealthcare.org/mental-health-services

Area Served: Hennepin County

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic La Crosse Clinic Address1900 South Ave, La Crosse, WI, 54601 Phone number(608) 782-7300 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Catalyst Medical Clinic, PA

Catalyst Medical Clinic, PALink: view organization details

Clinic Catalyst Medical Clinic, PA - Watertown Address204 Lewis Ave S, Ste 201, Watertown, MN, 55388 Phone number(952) 955-1963 Website addresshttps://www.catalystmedicalclinic.com

Area Served: Carver County

Dental Associates Minnesota

Dental Associates MinnesotaLink: view organization details

Dental Clinic Dental Associates of St. Paul Address1790 7th St E, St. Paul, MN, 55119 Phone number(651) 735-0595 Emailinfosp@dentalassociatesmn.com Website addresshttps://www.dentalassociatesmn.com/services

Area Served: Twin Cities Metro area

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Baxter Address13205 Isle Dr, Baxter, MN, 56425 Phone number(218) 454-7600 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic Shoreview Clinic Address404 Highway 96 W, Shoreview, MN, 55126 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Ramsey County

Counseling Care

Counseling CareLink: view organization details

Counseling Services Counseling Care - Lake Elmo Address8669 Eagle Point Blvd, Lake Elmo, MN, 55042 Phone number(651) 379-0444 Website addresshttps://counselingcare.us/services

Area Served: Washington County

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Institute - Stillwater - St. Croix Address1460 Curve Crest Blvd W, Stillwater, MN, 55082 Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Washington, Ramsey, Chisago counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Long Prairie Clinic Address50 Centracare Dr, Long Prairie, MN, 56347 Phone number(320) 732-2131 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Todd and Morrison counties

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Parenting Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Website addresshttps://www.everyday-miracles.org

Area Served: Twin Cities Metro area

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Christian Heart Counseling - Fridley Address7362 University Ave NE, Ste 307, Fridley, MN, 55432 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Anoka County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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