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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Golden Valley Address4969 Olson Memorial Hwy, Golden Valley, MN, 55422 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Chaska Address111 Hundertmark Rd, Ste 240, Chaska, MN, 55318 Phone number(952) 456-7400 Website addresshttps://www.tcomn.com/services

Area Served: Carver County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Long Lake Address2435 W Wayzata Blvd, Ste 800, Long Lake, MN, 55356 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Uptown Dental

Uptown DentalLink: view organization details

Dental Clinic Address1406 W Lake St, Ste 100, Minneapolis, MN, 55408 Phone number(612) 827-3736 Emailuptown_dental@yahoo.com Website addresshttps://uptowndental.com/services

Area Served: Minneapolis and surrounding area

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Eden Prairie Address965 Prairie Center Dr, Ste 200, Eden Prairie, MN, 55344 Phone number(952) 456-7470 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

United Hospital District

United Hospital DistrictLink: view organization details

Clinic Clinic - Fairmont Address1950 Center Creek Dr, Fairmont, MN, 56031 Phone number(507) 238-1287 Emailinfo@uhd.org Website addresshttps://www.uhd.org

Area Served: Martin County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Brooklyn Park Address5601 96th Ave N, Brooklyn Park, MN, 55443 Phone number(763) 786-9543 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

St. Cloud Neurobehavioral Associates, PA

St. Cloud Neurobehavioral Associates, PALink: view organization details

Clinic Address3812 8th St N, Ste 200, St. Cloud, MN, 56303 Phone number(320) 258-3833 Emailinfo@stcloudneuro.com Website addresshttps://www.stcloudneuro.com

Area Served: Stearns County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Arlington Address601 W Chandler St, Arlington, MN, 55307 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Sibley County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - St. Cloud Address106 Doctors Park, St. Cloud, MN, 56303 Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Roseville Address2277 Highway 36 W, Ste 160, Roseville, MN, 55113 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

True North Family Clinic

True North Family ClinicLink: view organization details

Clinic Address471 Highway 23, Foley, MN, 56329 Phone number(320) 968-7234 Emailinfo@integracareclinics.com Website addresshttps://foleyintegracareclinics.com

Area Served: Benton County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Waconia Therapy Address820 Village Way, Waconia, MN, 55387 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Carver County

United Hospital District

United Hospital DistrictLink: view organization details

Clinic Clinic - Wells Address55 1st St SE, Wells, MN, 56097 Phone number(507) 553-6550 Emailinfo@uhd.org Website addresshttps://www.uhd.org

Area Served: Faribault County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Osceola Address2600 65th Ave, Osceola, WI, 54020 Phone number(715) 294-2111 Website addresshttps://www.tcomn.com/services

Area Served: Polk County, WI

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Paynesville Address200 W 1st St, Paynesville, MN, 56362 Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

Town & Country Transportation LLC

Town & Country Transportation LLCLink: view organization details

Transportation Address9019 Memory Ln NW, Alexandria, MN, 56308 Phone number(320) 491-0070 Emailtwncty007@gmail.com Website addresshttps://alexandria-mn-taxi.com/#services-container

Area Served: Alexandria, St. Cloud, Minneapolis, Moorhead

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - New Richmond Address525 N Knowles Ave, New Richmond, WI, 54017 Phone number(715) 386-1155 Website addresshttps://www.tcomn.com/services

Area Served: Washington County

The Lourdes Center

The Lourdes CenterLink: view organization details

Counseling Services Address523 N Duluth Ave, Sioux Falls, SD, 57104 Phone number(605) 988-3775 Website addresshttps://thelourdescenter.com/counseling-services

Area Served: Eastern South Dakota and Southwestern Minnesota

St. Croix Health

St. Croix HealthLink: view organization details

Clinic St. Croix Falls Clinic Address216 S Adams St, St. Croix Falls, WI, 54024 Phone number(715) 483-3221 Website addresshttps://www.saintcroixhealth.org

Area Served: Polk, Burnett and St. Croix counties in Wisconsin and Chisago and Washington counties in Minnesota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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