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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
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    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Albany Clinic Address30 Railroad Ave, Albany, MN, 56307 Phone number(320) 845-2157 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - St. Joseph Clinic Address1360 Elm St E, St. Joseph, MN, 56374 Phone number(320) 363-7765 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Clearwater Clinic Address615 Nelson Dr, Clearwater, MN, 55320 Phone number(320) 558-2293 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns and Wright counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Cold Spring Clinic Address402 Red River Ave N, Ste 2, Cold Spring, MN, 56320 Phone number(320) 685-8641 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare Paynesville - Eden Valley Clinic Address405 Meeker Ave E, Eden Valley, MN, 55329 Phone number(320) 453-2260 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Meeker and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Monticello Specialty Clinic Address1107 Hart Blvd, Monticello, MN, 55362 Phone number(763) 295-2945 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Wright County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Paynesville Clinic Address200 W 1st St, Paynesville, MN, 56362 Phone number(320) 243-3767 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare Paynesville - Richmond Clinic Address130 1st St NE, Richmond, MN, 56368 Phone number(320) 597-2122 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare Paynesville - Richmond Clinic Address130 1st St NE, Richmond, MN, 56368 Phone number(320) 597-2122 Website addresshttps://www.centracare.com

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Sauk Crossing Family Medicine Address2000 23rd St S, Sartell, MN, 56377 Phone number(320) 202-8949 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Sherburne, Benton and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Southway Clinic Address1301 33rd St S, St. Cloud, MN, 56301 Phone number(320) 251-8181 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Sherburne, Benton and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Becker Clinic Address12800 Rolling Ridge Rd, Becker, MN, 55308 Phone number(320) 261-7000 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Sherburne, Wright and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Long Prairie Clinic Address50 Centracare Dr, Long Prairie, MN, 56347 Phone number(320) 732-2131 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Todd and Morrison counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - River Campus Clinic Address1200 6th Ave N, St. Cloud, MN, 56303 Phone number(320) 240-2203 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Sherburne, Stearns, Benton and other surrounding counties

Children's Mental Health Services

Children's Mental Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address35382 US Highway 2, Grand Rapids, MN, 55744 Phone number(218) 327-4886 Emailintake@cmhsreach.org Website addresshttp://www.cmhsreach.org/services-at-childrens-mental-health

Area Served: Aitkin, Itasca, Koochiching and Northern St. Louis counties

Children's Mental Health Services

Children's Mental Health ServicesLink: view organization details

Early Childhood Mental Health Services Address35382 US Highway 2, Grand Rapids, MN, 55744 Phone number(218) 327-4886 Emailintake@cmhsreach.org Website addresshttp://www.cmhsreach.org/services-at-childrens-mental-health

Area Served: Aitkin, Itasca, Koochiching and Northern St. Louis counties

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Child and Teen Checkups (C&TC) Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com/public-health

Area Served: Lake of the Woods County

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Rural Health Clinic (Health Care Center) Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1655 Website addresshttp://chilakewoodhealth.com/clinic

Area Served: Lake of the Woods County

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

Child and Teen Checkups (C&TC) Cass County Health, Human and Veterans Services - Walker Address400 Michigan Ave W, Walker, MN, 56484 Phone number(218) 547-6873 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1502/Child-and-Teen-Checkups

Area Served: Cass County

Cradle of Love LLC

Cradle of Love LLCLink: view organization details

Transportation Address1680 Suburban Ave, St. Paul, MN, 55106 Phone number(651) 200-3253 Emailjokunowo@cradleoflovellc.com Website addresshttps://www.thecradleoflove.com

Area Served: Ramsey County Provides Social Security Advocacy in Hennepin and Ramsey counties.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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