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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Ulen-Hitterdal Public School District

Ulen-Hitterdal Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address27 2nd St NW, Ulen, MN, 56585 Phone number(888) 267-5380 Emaillagassiz0-5@lagassiz.com Website addresshttps://www.lagassiz.com/early-childhood-special-education

Area Served: Ulen-Hitterdal Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Danube Head Start Address100 Main St, Danube, MN, 56230 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Renville County

United Way of Goodhue, Wabasha & Pierce Counties

United Way of Goodhue, Wabasha & Pierce CountiesLink: view organization details

Food Distribution - Backpack Program Address1755 Old West Main St, Ste 101, Red Wing, MN, 55066 Phone number(651) 388-6309 Website addresshttps://www.unitedwaygwp.org/our-programs

Area Served: Goodhue and Wabasha counties

St. Louis Park Emergency Program (STEP)

St. Louis Park Emergency Program (STEP)Link: view organization details

Food Shelf Address6812 W Lake St, St. Louis Park, MN, 55426 Phone number(952) 925-4899 Emailinfo@STEPslp.org Website addresshttps://www.stepslp.org/food-shelf

Area Served: St. Louis Park Residents

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Early Head Start Tri-County Community Action, Inc. (TCC) - Brainerd Office Address2410 Oak St, Brainerd, MN, 56401 Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/education/early-head-start

Area Served: Crow Wing County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Early Head Start Little Falls Center Address501 Lemieur St, Little Falls, MN, 56345 Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/education/early-head-start

Area Served: Morrison County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Head Start Cosmos Office Address101 Vesta St S, Cosmos, MN, 56228 Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/head-start

Area Served: Kandiyohi, McLeod, Meeker, and Renville counties

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Yellow Medicine County AddressGranite Falls, MN, 56241 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Yellow Medicine County

Tri-City United (TCU) Public School District

Tri-City United (TCU) Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address101 2nd St NE, Montgomery, MN, 56069 Phone number(507) 364-8116 EmailKSchlingman@tcu2905.us Website addresshttps://www.tcu2905.us

Area Served: Tri-City United School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Lac Qui Parle County AddressMadison, MN, 56256 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Lac Qui Parle County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Renville County AddressOlivia, MN, 56277 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Renville County

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Head Start Zumbrota Office Address1414 Northstar Dr, Zumbrota, MN, 55992 Phone number(507) 316-0610 Emailinfo@threeriverscap.org Website addresshttps://threeriverscap.org/early-childhood

Area Served: Most programs serve Goodhue, Rice, Wabasha and Olmsted counties

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Spring Grove Public School District

Spring Grove Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address113 2nd Ave NW, Spring Grove, MN, 55974 Phone number(507) 459-0576 Emailttweeten-lind@hved.org Website addresshttps://www.springgrove.k12.mn.us

Area Served: Spring Grove School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Owatonna Head Start Address565 20th St NE, Owatonna, MN, 55060 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Steele County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start St. Cloud Head Start Address930 31st Ave N, St. Cloud, MN, 56303 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Stearns County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

United Way Lakes and Prairie

United Way Lakes and PrairieLink: view organization details

Food Distribution - Backpack Program, Mobile Food Distribution United Way Lakes and Prairie - Alexandria Address503 Hawthorne St, Alexandria, MN, 56308 Phone number(320) 834-7800 Website addresshttps://www.uwlp.org/what-we-do/united-way-programs

Area Served: Douglas and Pope counties

The Bridge Community Pantry

The Bridge Community PantryLink: view organization details

Food Shelf Address501 4th Ave NW, Perham, MN, 56573 Phone number(218) 346-6181 Emailthebridgepantry@arvig.net Website addresshttps://www.facebook.com/TheBridgePantry

Area Served: Anyone who lives or works in Perham Mobile pantry is available for anyone who lives or works in Dent, Ottertail, Richville, or Vergas

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address1013 3rd St, Waubun, MN, 56589 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address1013 3rd St, Waubun, MN, 56589 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Win E Mac Public School District

Win E Mac Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address23130 345th St SE, Erskine, MN, 56535 Phone number(218) 773-0315 Website addresshttps://wemschools.org

Area Served: Win-E-Mac School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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