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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address513 5th Ave W, Grand Marais, MN, 55604 Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/community-health

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Head Start Pipestone Head Start Address500 7th St SE, Pipestone, MN, 56164 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Pipestone County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start Eastside 1 Address1250 Johnson Rd, St. Cloud, MN, 56304 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/head-start

Area Served: Benton County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 Phone number(763) 504-4160 Emailrdale_b-5@rdale.org Website addresshttps://earlychildhood.rdale.org/discover/early-childhood-special-education

Area Served: Robbinsdale Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Food Shelf Address409 1st Ave NE, Austin, MN, 55912 Phone number(507) 437-4566 Website addresshttps://centralusa.salvationarmy.org/northern/austin/cure-hunger

Area Served: Mower County

Semcac

SemcacLink: view organization details

Early Head Start Austin Head Start Address300 16th St NE, Ste 1, Austin, MN, 55912 Phone number(866) 808-0260 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/head-start

Area Served: Mower County

Polk County Public Health

Polk County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-1673 Emailpcphreferral@polkcountymn.gov Website addresshttps://www.polkcountymn.gov/319/Women-Infants-Children-WIC

Area Served: Polk County

Apply Online: https://www.health.state.mn.us/wicapply

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance St. Paul Office Address450 Syndicate St N, Ste 285, St. Paul, MN, 55104 Phone number(877) 696-6529 Emailcentral@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Serves the 33 counties of Southern Minnesota, the East and South Metropolitan Area, and agricultural workers throughout Minnesota and North Dakota.

Semcac

SemcacLink: view organization details

Head Start Eagle Bluff Partnership Address28097 Goodview Dr, Lanesboro, MN, 55949 Phone number(866) 808-0260 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/head-start

Area Served: Fillmore County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Rothsay Public School District

Rothsay Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address2040 County Road 52, Rothsay, MN, 56579 Phone number(218) 998-0935 Emailffasechmg@ffarea935coop.org Website addresshttp://www.rothsay.k12.mn.us

Area Served: Rothsay Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Southwest Health and Human Services - Lincoln County Address319 N Rebecca St, Ivanhoe, MN, 56142 Phone number(507) 694-1452 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Lincoln County

Apply Online: https://www.health.state.mn.us/wicapply

Sibley County Public Health and Human Services

Sibley County Public Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address111 8th St, Gaylord, MN, 55334 Phone number(507) 237-4000 EmailContactPHHS@sibleycounty.gov Website addresshttps://www.sibleycounty.gov/368/Child-Teen-Checkups

Area Served: Sibley County

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Clara City - Satellite Food Shelf Address222 Main St N, Bethany Reformed Church, Clara City, MN, 56222 Phone number(320) 847-3322 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Chippewa County

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Emailjennifer.noble@isd485.org Website addresshttps://www.royaltonpublicschools.org

Area Served: Royalton Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Early Head Start Luverne Head Start Address203 E Brown St, Luverne, MN, 56156 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Rock County

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address90 Plato Blvd W, St. Paul, MN, 55107 Phone number(651) 266-2400 EmailAskPH@co.ramsey.mn.us Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/child-and-teen-checkups

Area Served: Ramsey County

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start Eastside 2 Address358 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/head-start

Area Served: Benton County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Red Lake Nation

Red Lake NationLink: view organization details

Domestic Violence Shelter Equay Wiigamig Women's Shelter AddressPO Box 909, Red Lake, MN, 56671 Phone number(218) 679-3443 Website addresshttps://www.redlakenation.org/womens-shelter

Area Served: Red Lake Nation

RiverWorks

RiverWorksLink: view organization details

Food Shelf Address8230 Cedar St, Rockford, MN, 55373 Phone number(763) 477-6098 Emailfoodshelf@riverworksonline.org Website addresshttps://riverworksonline.org/food-shelf

Area Served: Wright County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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