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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Dads at Home (MDAH)

Minnesota Dads at Home (MDAH)Link: view organization details

Support Group - Fathers Call for Location Emailinfo@mdah.org Website addresshttps://www.mdah.org

Area Served: Twin Cities Metro area

Options for Women - Central Minnesota

Options for Women - Central MinnesotaLink: view organization details

Birthing and Parenting Education Address1225 Timberlane Dr, Ste 5, Sauk Centre, MN, 56378 Phone number(320) 351-4025 Website addresshttps://optionsforwomen.us/programs

Area Served: 30-mile area in rural Minnesota serving the small communities of Albany, Belgrade, Brooten, Elrosa, Freeport, Grey Eagle, Long Prairie, Melrose, Osakis, New Munich, and Sauk Centre

Minnehaha United Methodist Church

Minnehaha United Methodist ChurchLink: view organization details

Food Shelf Minnehaha Food Shelf Address3701 E 50th St, Minneapolis, MN, 55417 Phone number(612) 721-6231 Emailoffice@minnehaha.org Website addresshttp://www.minnehaha.org/foodshelf.html

Area Served: South Minneapolis area - serves the area between the Crosstown and Lake Street, Cedar Avenue and the river

MyFreeTaxes

MyFreeTaxesLink: view organization details

Tax Help Call for Location Phone number(866) 698-9435 Website addresshttps://www.myfreetaxes.com

Area Served: Nationwide

Minnesota Legal Advice Online (MLAO)

Minnesota Legal Advice Online (MLAO)Link: view organization details

Legal Education and Information Emailmlao@mnlegalservices.org Website addresshttps://www.mnlegaladvice.org

Area Served: Statewide

MORE

MORELink: view organization details

Food Distribution Address96 Wheelock Pkwy E, St. Paul, MN, 55117 Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: City of St. Paul

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Birthing and Parenting Education Options for Women - Morris Address615 Atlantic Ave, Ste 105, Morris, MN, 56267 Phone number(320) 487-0111 Emailfrontdesk@optionsmorris.com Website addresshttps://optionsmorris.com/morris-1

Area Served: Big Stone, Grant, Pope, Stevens, Swift and Traverse counties

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Parenting Support Options for Women - Morris Address615 Atlantic Ave, Ste 105, Morris, MN, 56267 Phone number(320) 589-0300 Emailfrontdesk@optionsmorris.com Website addresshttps://optionsmorris.com/morris

Area Served: Big Stone, Grant, Pope, Stevens, Swift and Traverse counties

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Birthing and Parenting Education Options for Women - Ortonville Address25 2nd St NW, Ortonville, MN, 56278 Phone number(320) 487-0111 Emailfrontdesk@optionsortonville.com Website addresshttps://optionsmorris.com/morris-1

Area Served: Big Stone County

Options for Women East

Options for Women EastLink: view organization details

Birthing and Parenting Education Address891 White Bear Ave N, St. Paul, MN, 55106 Phone number(651) 776-2328 Website addresshttps://optionsforwomeneast.com/options/parenting

Area Served: St. Paul and surrounding area

Monticello Help Center

Monticello Help CenterLink: view organization details

Food Shelf Address224 W 3rd St, Monticello, MN, 55362 Phone number(763) 295-4031 Emailmonticellohelpcenter@gmail.com Website addresshttps://www.monticellohelpcenter.org/whatweoffer

Area Served: Monticello area

Monticello Help Center

Monticello Help CenterLink: view organization details

Clothing Address224 W 3rd St, Monticello, MN, 55362 Phone number(763) 295-4031 Emailmonticellohelpcenter@gmail.com Website addresshttps://www.monticellohelpcenter.org

Area Served: Monticello area

Paynesville Community Service Center

Paynesville Community Service CenterLink: view organization details

Food Shelf Address110 Lake Ave S, Paynesville, MN, 56362 Phone number(320) 243-4953 Emailpaynesvillecsc@yahoo.com Website addresshttps://www.paynesvillecommunityservicecenter.org

Area Served: Paynesville and surrounding area

Paynesville Community Service Center

Paynesville Community Service CenterLink: view organization details

Clothing Address110 Lake Ave S, Paynesville, MN, 56362 Phone number(320) 243-4953 Emailpaynesvillecsc@yahoo.com Website addresshttps://www.paynesvillecommunityservicecenter.org

Area Served: Paynesville and surrounding area

Monticello Public School District

Monticello Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address302 Washington St, Monticello, MN, 55362 Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.monticello.k12.mn.us

Area Served: Monticello Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Monticello Public School District

Monticello Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address302 Washington St, Monticello, MN, 55362 Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.monticello.k12.mn.us

Area Served: Monticello Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Paynesville Public School District

Paynesville Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address801 Business 23 W, Paynesville, MN, 56362 Phone number(320) 243-3725 Emailkjuhl@isd741.org Website addresshttps://www.paynesvilleschools.com

Area Served: Paynesville Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Paynesville Public School District

Paynesville Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address801 Business 23 W, Paynesville, MN, 56362 Phone number(320) 256-6116 Emailaarceneau@wced6026.com Website addresshttps://www.paynesvilleschools.com

Area Served: Paynesville Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Milaca Public School District

Milaca Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address500 Hwy 23 W, Milaca, MN, 56353 Phone number(763) 552-7703 Emailhmg@rrsec.org Website addresshttps://www.milaca.k12.mn.us/page/2732

Area Served: Milaca Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Milaca Public School District

Milaca Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address500 Hwy 23 W, Milaca, MN, 56353 Phone number(763) 552-7703 Emailhmg@rrsec.org Website addresshttps://www.milaca.k12.mn.us/page/2732

Area Served: Milaca Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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