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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Champlin Address12142 Business Park Blvd N, Ste 1, Champlin, MN, 55316 Phone number(952) 977-0500 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Lakeville Address18484 Kachina Ct, Lakeville, MN, 55044 Phone number(952) 993-8800 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Minnetonka Carlson Parkway Address15111 Twelve Oaks Center Dr, Minnetonka, MN, 55305 Phone number(952) 993-4500 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Chanhassen Address300 Lake Dr E, Ste 1, Chanhassen, MN, 55317 Phone number(952) 993-4300 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Carver County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic and Specialty Center - Maple Grove Address9555 Upland Ln N, Maple Grove, MN, 55369 Phone number(952) 993-1440 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - St. Louis Park (3850 Building) Address3850 Park Nicollet Blvd, St. Louis Park, MN, 55416 Phone number(952) 993-3850 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - St. Louis Park Creekside Address6600 Excelsior Blvd, Ste 160, St. Louis Park, MN, 55426 Phone number(952) 993-7700 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Rogers Address13688 Rogers Dr, Ste 200, Rogers, MN, 55374 Phone number(952) 977-0300 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Golden Valley (8401) Address8401 Golden Valley Rd, Golden Valley, MN, 55427 Phone number(952) 993-2000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Plymouth Address4155 County Road 101 N, Ste 1, Plymouth, MN, 55446 Phone number(952) 993-8900 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Rainy Lake Medical Center

Rainy Lake Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Rainy Lake Clinic - International Falls Address1400 Highway 71, International Falls, MN, 56649 Phone number(218) 283-5503 Website addresshttps://rainylakemedical.com/services/family-practice

Area Served: Koochiching County

Red Lake Nation

Red Lake NationLink: view organization details

Clinic Chemical Health Programs AddressPO Box 114, Red Lake, MN, 56671 Phone number(218) 679-3995 Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

Red Lake Nation

Red Lake NationLink: view organization details

Clinic Red Lake IHS Hospital and Clinic Address24760 Hospital Rd, Red Lake, MN, 56671 Phone number(218) 679-3316 Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

Pipestone County Medical Center and Family Clinic Avera

Pipestone County Medical Center and Family Clinic AveraLink: view organization details

Clinic Pipestone County Medical Center Avera Address916 4th Ave SW, Pipestone, MN, 56164 Phone number(507) 825-5700 Website addresshttps://www.pipestonehealth.org/health_services/family_clinic.php

Area Served: Pipestone County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Medical Center and Clinic - Thief River Falls Address3001 Sanford Pkwy, Thief River Falls, MN, 56701 Phone number(218) 681-4747 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Pennington County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Walnut Grove (7th St) Address400 7th St, Walnut Grove, MN, 56180 Phone number(507) 859-2157 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Redwood County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Medical Center and Clinic - Westbrook Address920 Bell Ave, Westbrook, MN, 56183 Phone number(507) 274-1150 Website addresshttps://www.sanfordhealth.org

Area Served: Cottonwood County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Tracy Address249 5th St E, Tracy, MN, 56175 Phone number(507) 629-8400 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Lyon County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Walnut Grove Address810 8th St, Walnut Grove, MN, 56180 Phone number(507) 859-2157 Website addresshttps://www.sanfordhealth.org

Area Served: Redwood County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Detroit Lakes Address1245 Washington Ave, Detroit Lakes, MN, 56501 Phone number(218) 846-2000 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Becker County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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