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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Assembly of God Address1106 S Birch Ave, Hallock, MN, 56728 Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Kittson County

Apply Online: https://www.health.state.mn.us/wicapply

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children First Lutheran Church Address306 Roosevelt Ave W, Karlstad, MN, 56732 Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Kittson County

Apply Online: https://www.health.state.mn.us/wicapply

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Evangelical Free Church Address128 2nd St SW, Newfolden, MN, 56738 Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Marshall County

Apply Online: https://www.health.state.mn.us/wicapply

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Evangelical Covenant Church Address112 N 6th St, Warren, MN, 56762 Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Marshall County

Apply Online: https://www.health.state.mn.us/wicapply

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Grace Lutheran Church Address114 S Main Ave, Grygla, MN, 56727 Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Marshall County

Apply Online: https://www.health.state.mn.us/wicapply

Saint Paul Promise

Saint Paul PromiseLink: view organization details

Community and Family Resource Center - Project BOLD Address451 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(651) 280-2000 Emailpromiseneighborhood@wilder.org Website addresshttps://saintpaulpromiseneighborhood.com/our-work/#project-bold

Area Served: Frogtown, Rondo, and Summit-University neighborhoods of Saint Paul

Semcac

SemcacLink: view organization details

Community Action Agency Semcac Administrative Office Address204 S Elm St, Rushford, MN, 55971 Phone number(507) 864-7741 Emailsemcac@semcac.org Website addresshttps://www.semcac.org

Area Served: Dodge, Fillmore, Freeborn, Houston, Mower, Steele and Winona counties Limited services in Olmsted, Goodhue, Rice, Wabasha and Waseca counties

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address513 5th Ave W, Grand Marais, MN, 55604 Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/community-health

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address90 Plato Blvd W, St. Paul, MN, 55107 Phone number(651) 266-1300 Website addresshttps://www.ramseycounty.us/residents/assistance-support/support-families/wic-women-infants-and-children

Area Served: Ramsey County

Apply Online: https://www.health.state.mn.us/wicapply

Shakopee Mdewakanton Sioux Community

Shakopee Mdewakanton Sioux CommunityLink: view organization details

Community Action Agency Address2330 Sioux Trl NW, Prior Lake, MN, 55372 Phone number(952) 445-8900 Website addresshttps://shakopeedakota.org

Area Served: Shakopee Mdewakanton Sioux Community

ResourceWest

ResourceWestLink: view organization details

Community and Family Resource Center Address13231 Minnetonka Dr, Minnetonka, MN, 55305 Phone number(952) 933-3860 Emailally@resourcewest.org Website addresshttps://resourcewest.org/community-resources

Area Served: Western Hennepin County

Sibley County Public Health and Human Services

Sibley County Public Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Sibley County Public Health & Human Services Address111 8th St, Gaylord, MN, 55334 Phone number(507) 237-4000 EmailContactPHHS@co.sibley.mn.us Website addresshttps://www.sibleycounty.gov/527/WIC

Area Served: Sibley County

Apply Online: https://www.health.state.mn.us/wicapply

Prince of Peace Lutheran Church - Mission Outpost

Prince of Peace Lutheran Church - Mission OutpostLink: view organization details

Community and Family Resource Center Address13801 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 898-9394 Emailresources@popmn.org Website addresshttps://popmn.org/mission/mission-outpost/#

Area Served: Cities of Burnsville, Apple Valley, Lakeville, Eagan, Savage, Farmington and Rosemount in Dakota County. The Mission Outpost Dental Program serves the counties of Dakota, Scott and Carver

Sherburne County Public Health

Sherburne County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 765-4116 Emailwic@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/538/Women-Infants-Children-WIC-Program

Area Served: Sherburne County

Apply Online: https://www.health.state.mn.us/wicapply

Rice County Public Health

Rice County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address320 3rd St NW, Ste 1, Faribault, MN, 55021 Phone number(507) 332-5906 EmailRCPublicHealth@ricecountymn.gov Website addresshttps://www.ricecountymn.gov/281/Women-Infants-Children-WIC

Area Served: Rice County

Apply Online: https://www.health.state.mn.us/wicapply

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address200 4th Ave W, Rm 300 - Government Center, Shakopee, MN, 55379 Phone number(952) 818-3728 Website addresshttps://www.scottcountymn.gov/2044/Woman-Infants-and-Children-WIC

Area Served: Scott County

Apply Online: https://www.health.state.mn.us/wicapply

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

Community Action Agency Address5636 Sturgeon Lake Rd, Welch, MN, 55089 Phone number(651) 385-4117 Website addresshttps://prairieisland.org

Area Served: Prairie Island Indian Community

Red Lake Nation

Red Lake NationLink: view organization details

Red Lake Family and Children Services Red Lake Nation Criminal Justice Center AddressHighway 1 East, Red Lake, MN, 56671 Phone number(218) 679-2122 Website addresshttps://www.redlakenation.org/family-and-children-services

Area Served: Red Lake Nation

Red Lake Nation

Red Lake NationLink: view organization details

Oshkiimaajitahdah Child Care Assistance Redby Building Address15525 Mendota Ave, Redby, MN, 56670 Phone number(218) 679-3350 Website addresshttps://oshkiimaajitahdah.com

Area Served: Red Lake Nation

Red Lake Nation

Red Lake NationLink: view organization details

Community Action Agency Redby Building Address15525 Mendota Ave, Redby, MN, 56670 Phone number(218) 679-4317 Website addresshttps://www.redlakenation.org/community-action-program-cap

Area Served: Red Lake Nation

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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