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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Office of the Ombudsperson for Families

Office of the Ombudsperson for FamiliesLink: view organization details

Ombudsman Address1450 Energy Park Dr, Ste 106, St. Paul, MN, 55108 Phone number(888) 234-4939 Emailobff.info@state.mn.us Website addresshttps://mn.gov/ombudfam/get-help

Area Served: Statewide

Patient Advocate Foundation (PAF)

Patient Advocate Foundation (PAF)Link: view organization details

Help Paying for Medical Costs Call for Location Phone number(855) 824-7941 Website addresshttps://www.patientadvocate.org/connect-with-services

Area Served: Nationwide

National Center for Lesbian Rights

National Center for Lesbian RightsLink: view organization details

Legal Education and Information Address870 Market St, San Francisco, CA, 94102 Phone number(800) 528-6257 Emailinfo@nclrights.org Website addresshttps://www.nclrights.org/get-help

Area Served: Nationwide

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Autism Therapy Minnesota Autism Center - Woodbury Address7805 Hudson Rd, Ste 190, Woodbury, MN, 55125 Phone number(952) 767-4200 Website addresshttps://www.mnautism.org/our-services

Area Served: Washington County

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnesota Autism Center - Woodbury Address7805 Hudson Rd, Ste 190, Woodbury, MN, 55125 Phone number(952) 767-4200 Website addresshttps://www.mnautism.org

Area Served: Washington County

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Autism Therapy Minnesota Autism Center - Forest Lake Address255 7th Ave NW, Forest Lake, MN, 55025 Phone number(952) 767-4200 Website addresshttps://www.mnautism.org/our-services

Area Served: Washington County

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnesota Autism Center - Forest Lake Address255 7th Ave NW, Forest Lake, MN, 55025 Phone number(952) 767-4200 Website addresshttps://www.mnautism.org

Area Served: Washington County

MHS

MHSLink: view organization details

Counseling Services MHS - Woodbury Address576 Bielenberg Dr, Ste 120, Woodbury, MN, 55125 Phone number(952) 835-2002 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: East Metro suburbs including: St. Paul, Inver Grove Heights, Maplewood, Oakdale, Eagan, Hastings and Hudson, WI

Minnesota Office of the Foster Youth Ombudsperson

Minnesota Office of the Foster Youth OmbudspersonLink: view organization details

Ombudsman AddressSt. Paul, MN, 55101 Phone number(651) 946-2940 Website addresshttps://mn.gov/oofy

Area Served: Statewide

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Pondview Townhomes Address431 Woodduck Pl, Unit G, Woodbury, MN, 55125 Phone number(651) 702-0775 Emailpondview@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Lakeside Townhomes Address401 Lake View Alcove, Woodbury, MN, 55129 Phone number(651) 739-7311 Emaillakeside@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Forest Ridge Townhomes Address1246 4th St SE, Forest Lake, MN, 55025 Phone number(651) 464-6340 Emailforestridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Sienna Ridge Townhomes Address11086 Cresthaven Trl, Woodbury, MN, 55129 Phone number(651) 501-5776 Emailsiennaridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Minnesota Housing Services, Inc.

Minnesota Housing Services, Inc.Link: view organization details

Privately Owned Affordable Housing Geneva Village Address6040 40th St N, Oakdale, MN, 55128 Phone number(651) 777-0444 Emailgenevavillage@qwestoffice.net

Area Served: Washington County

Minnesota Housing Services, Inc.

Minnesota Housing Services, Inc.Link: view organization details

Privately Owned Affordable Housing Manitou Ridge Apartments Address3149 McKnight Rd N, White Bear Lake, MN, 55110 Phone number(651) 777-0789 Emailmanitouridge@qwestoffice.net

Area Served: Washington County

Pathways Psychological Services, PA

Pathways Psychological Services, PALink: view organization details

Counseling Services Address10700 Old County Road 15, Ste 170, Plymouth, MN, 55441 Phone number(763) 525-8590 Emailadmingv@pathwayspsych.com Website addresshttps://pathwayspsych.com

Area Served: Twin Cities Metro area

Milestone Creations LLC

Milestone Creations LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(612) 558-9453 Emailmilestonecreations@ymail.com Website addresshttps://milestonecreations.org

Area Served: Anoka, Dakota, Hennepin, Ramsey, Sherburne and Washington counties

Neb Doctors of Minnesota

Neb Doctors of MinnesotaLink: view organization details

Medical Equipment and Supplies Address4131 Old Sibley Memorial Hwy, Ste 202 & 203, Eagan, MN, 55122 Phone number(952) 876-4057 Emailsupport@nebdr.com Website addresshttps://nebdr.com

Area Served: Statewide

Minnesota Children's Museum

Minnesota Children's MuseumLink: view organization details

Free or Low-Cost Early Learning Activities Address10 7th St W, St. Paul, MN, 55102 Phone number(651) 225-6000 Website addresshttps://mcm.org/experiences

Area Served: Twin Cities Metro area

Patrice Bos

Patrice BosLink: view organization details

Doula Support AddressSt. Paul, MN, 55119 Phone number(651) 343-5045 Emailmrs.bos.mama@gmail.com

Area Served: Dakota, Ramsey, Washington

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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