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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fruit of The Vine Food Shelf

Fruit of The Vine Food ShelfLink: view organization details

Food Shelf Address1533 W Arrowhead Rd, Duluth, MN, 55811 Phone number(218) 525-3462 Emailfotv@duluthvineyard.org Website addresshttps://duluthvineyard.org/serve/volunteer/fruit-of-the-vine-foodshelf

Area Served: St. Louis County and surrounding areas

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

Maxime & Co

Maxime & CoLink: view organization details

Transportation Address1550 8th St S, Fargo, ND, 58103 Emailpedro@maxime.us Website addresshttps://maxime.us/services

Area Served: Nationwide

Keeping Families Connected Minnesota

Keeping Families Connected MinnesotaLink: view organization details

Legal Assistance AddressMN, 55401 Phone number(612) 424-6958 Emailinfo@kfcmn.org Website addresshttps://kfcmn.org

Area Served: Statewide

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Youth Shelter LSS - Virginia Call for Location Phone number(218) 741-3343 Website addresshttps://www.lssmn.org/services/youth-homelessness

Area Served: Virginia and surrounding area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Parental Visitation Monitoring LSS - Virginia Call for Location Phone number(218) 741-3343 EmailRangeFamilyResourceCenter@lssmn.org Website addresshttps://www.lssmn.org/services/families/supported-family-time

Area Served: Virginia and surrounding area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Community and Family Resource Center LSS - Virginia Call for Location Phone number(218) 741-3343 EmailRangeFamilyResourceCenter@lssmn.org Website addresshttps://www.lssmn.org/services/youth-homelessness/virginia-and-the-range/family-resource-center

Area Served: Virginia and surrounding area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Clinic - Teen Health Center Center for Changing Lives Duluth Address1422 E Superior St, Duluth, MN, 55805 Phone number(218) 529-2230 Website addresshttps://www.lssmn.org/services/youth-homelessness/duluth/teen-health-center

Area Served: Duluth area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Crisis Nursery Center for Changing Lives Duluth Address1422 E Superior St, Duluth, MN, 55805 Phone number(218) 302-6879 Website addresshttps://www.lssmn.org/services/families/crisis-nurseries

Area Served: Duluth area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Parental Visitation Monitoring Center for Changing Lives Duluth Address1422 E Superior St, Duluth, MN, 55805 Phone number(218) 391-9561 Emaillsssvp@lssmn.org Website addresshttps://www.lssmn.org/services/families/supported-family-time

Area Served: Duluth area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Kinship Navigator Lutheran Social Service - St. Paul (University) Address709 University Ave W, St. Paul, MN, 55104 Phone number(651) 917-4640 Emailwarmline@lssmn.org Website addresshttps://www.lssmn.org/services/families/kinship

Area Served: Ramsey County. Kinship Family Support Services are provided statewide.

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Youth Shelter Bethany Youth Emergency Shelter AddressMorgan Park, Duluth, MN, 55802 Phone number(218) 626-2726 Emailbethanycs@lssmn.org Website addresshttps://www.lssmn.org/services/youth-homelessness

Area Served: St. Louis County

Little River Autism Services LLC

Little River Autism Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6260 Hermantown Rd, Duluth, MN, 55810 Phone number(218) 481-8910 Emailinfo@littleriverautism.com Website addresshttps://www.littleriverautism.com

Area Served: St. Louis County

Little River Autism Services LLC

Little River Autism Services LLCLink: view organization details

Autism Therapy Address6260 Hermantown Rd, Duluth, MN, 55810 Phone number(218) 481-8910 Emailinfo@littleriverautism.com Website addresshttps://www.littleriverautism.com

Area Served: St. Louis County

Little River Autism Services LLC

Little River Autism Services LLCLink: view organization details

Autism Assessment Address6260 Hermantown Rd, Duluth, MN, 55810 Phone number(218) 481-8910 Emailinfo@littleriverautism.com Website addresshttps://www.littleriverautism.com

Area Served: St. Louis County

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Parenting Support Address2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806 Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Food Distribution Address2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806 Phone number(218) 481-7346 Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

Learning Ally

Learning AllyLink: view organization details

Information and Support - Students with Dyslexia Address20 Roszel Rd, Princeton, NJ, 08540 Phone number(800) 221-4792 EmailCustomerCare@learningally.org Website addresshttps://learningally.org/solutions-for-school/dyslexia-resources

Area Served: Nationwide

Lake Superior Life-Care Center

Lake Superior Life-Care CenterLink: view organization details

Parenting Support Address1225 Tower Ave, Ste 318, Superior, WI, 54880 Phone number(715) 394-4102 Emaillslccsuperior@gmail.com Website addresshttps://www.lslccduluthsuperior.org/client-services/parenting-education

Area Served: Duluth/Superior area in St. Louis County and Douglas County

Lake Superior Life-Care Center

Lake Superior Life-Care CenterLink: view organization details

Birthing and Parenting Education Address1225 Tower Ave, Ste 318, Superior, WI, 54880 Phone number(715) 394-4102 Emaillslccsuperior@gmail.com Website addresshttps://www.lslccduluthsuperior.org/client-services/parenting-education

Area Served: Duluth/Superior area in St. Louis County and Douglas County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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