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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Twin Cities Marriage and Family Therapy

Twin Cities Marriage and Family TherapyLink: view organization details

Counseling Services Address9531 W 78th St, Ste 145, Eden Prairie, MN, 55344 Phone number(952) 209-7180 Website addresshttps://twincitiesmft.com

Area Served: Twin Cities Metro area

UCare

UCareLink: view organization details

Dental Clinic Address500 Stinson Blvd, Minneapolis, MN, 55413 Phone number(866) 451-1555 Website addresshttps://www.ucare.org/health-wellness/benefits-perks/dental-benefits/mobile-dental-clinic

Area Served: Statewide for non-Medicare private plans, health programs, and other services Minnesota eligible Medicare plans serve specific counties

The Dwelling Place

The Dwelling PlaceLink: view organization details

Transitional Housing - Domestic Violence Call for Location Phone number(651) 776-4805 Emailhousing@tdpmn.org Website addresshttp://www.tdpmn.org/program

Area Served: Twin Cities Metro area

The Advocates for Human Rights

The Advocates for Human RightsLink: view organization details

Legal Assistance - Asylum Project Address330 2nd Ave S, Ste 800, Minneapolis, MN, 55401 Phone number(612) 341-9845 Emailhrights@advrights.org Website addresshttps://www.theadvocatesforhumanrights.org/Legal_Help

Area Served: Minnesota, North Dakota and South Dakota

Suburban Ramsey Family Collaborative (SRFC)

Suburban Ramsey Family Collaborative (SRFC)Link: view organization details

Family Services Collaboratives Address394 Herschel St, St. Paul, MN, 55104 Phone number(651) 808-3409 Emaildirector@howarethechildren.org Website addresshttps://www.howarethechildren.org

Area Served: Ramsey County

Tubman

TubmanLink: view organization details

Mental Health Clinic Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 870-2426 Website addresshttps://www.tubman.org/get-help/mental-chemical-health

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Crisis Line Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Transitional Housing Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Domestic Violence Shelter Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing/about-our-shelter.html

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Mental Health Clinic Tubman Chrysalis Center Address4432 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 870-2426 Website addresshttps://www.tubman.org/get-help/mental-chemical-health

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Domestic Violence Support Services Tubman Chrysalis Center Address4432 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 825-3333 Website addresshttps://www.tubman.org/get-help/legal-services

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Legal Assistance Tubman Chrysalis Center Address4432 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 870-2400 Website addresshttps://www.tubman.org/get-help/legal-services/family-law.html

Area Served: Twin Cities Metro area

Summit Guidance Center

Summit Guidance CenterLink: view organization details

Counseling Services Address2233 Hamline Ave N, Ste 550, Roseville, MN, 55113 Phone number(651) 348-8073 Emailroseville@summit-guidance.com Website addresshttps://summit-guidance.com/our-services

Area Served: Ramsey, Hennepin and Dakota counties

Starlight Autism Center LLC

Starlight Autism Center LLCLink: view organization details

Autism Therapy Address360 Sherman St, Ste 150, St. Paul, MN, 55102 Phone number(612) 450-2856

Area Served: Ramsey County

Starlight Autism Center LLC

Starlight Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address360 Sherman St, Ste 150, St. Paul, MN, 55102 Phone number(612) 450-2856

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Maplewood Address2920 White Bear Ave N, Maplewood, MN, 55109 Phone number(651) 251-9938 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Paul (Grand) Address734 Grand Ave, St. Paul, MN, 55105 Phone number(651) 227-5422 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - White Bear Lake (Highway 96) Address1075 Highway 96 E, White Bear Lake, MN, 55127 Phone number(651) 426-9225 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Mounds View Address2387 Mounds View Blvd, Mounds View, MN, 55112 Phone number(763) 784-8925 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Paul (Old Hudson) Address1788 Old Hudson Rd, St. Paul, MN, 55119 Phone number(651) 731-9633 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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