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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Mediation - Alternative Dispute Resolution (ADR) for Special Education Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8518 Emailmde.dispute-resolution@state.mn.us Website addresshttps://education.mn.gov/MDE/fam/sped/conf/med/index.htm

Area Served: Statewide

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Online School Choice Information Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8457 Emailmde.onlinelearning@state.mn.us Website addresshttps://education.mn.gov/MDE/fam/oll/index.htm

Area Served: Statewide

Minnesota Department of Employment and Economic Development (DEED)

Minnesota Department of Employment and Economic Development (DEED)Link: view organization details

Job Training Address180 5th St E, Ste 1200, St. Paul, MN, 55101 Phone number(888) 234-1330 Emaildeed.taa@state.mn.us Website addresshttps://careerforce.mn.gov/education-and-training

Area Served: Statewide

Minnesota Department of Employment and Economic Development (DEED)

Minnesota Department of Employment and Economic Development (DEED)Link: view organization details

Career Counseling Address180 5th St E, Ste 1200, St. Paul, MN, 55101 Phone number(651) 259-7500 EmailCareerForce@state.mn.us Website addresshttps://mn.gov/deed

Area Served: Statewide

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Vision Loss Services State Services for the Blind Main Office Address2200 University Ave W, Ste 240, St. Paul, MN, 55114 Phone number(651) 539-2300 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/vision-loss/adjustment-blindness.jsp

Area Served: Twin Cities Metro area

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Job Training State Services for the Blind Main Office Address2200 University Ave W, Ste 240, St. Paul, MN, 55114 Phone number(800) 652-9000 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/jobseekers

Area Served: Twin Cities Metro area

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Career Counseling State Services for the Blind Main Office Address2200 University Ave W, Ste 240, St. Paul, MN, 55114 Phone number(800) 652-9000 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/jobseekers

Area Served: Twin Cities Metro area

Minnesota Genetic Counselors Association

Minnesota Genetic Counselors AssociationLink: view organization details

Find a Genetic Counselor Address321 Church St SE, 6-160 Jackson Hall, Minneapolis, MN, 55455 Emailboard@themngca.org Website addresshttps://www.themngca.org/find-a-counselor-clinic

Area Served: Statewide

Minnesota Genetic Counselors Association

Minnesota Genetic Counselors AssociationLink: view organization details

Information and Support Address321 Church St SE, 6-160 Jackson Hall, Minneapolis, MN, 55455 Emailboard@themngca.org Website addresshttps://www.themngca.org/reasoningsforgeneticcounseling

Area Served: Statewide

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Dental Clinic La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/dental

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Counseling Services La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/mental-health

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Reproductive and Sexual Health La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Parenting Support La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 602-7500 Emailkmcgee@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/womens-health-services/pregnancy-care

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic Health Care for the Homeless - Union Gospel Address435 University Ave W, St. Paul, MN, 55103 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Ramsey County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic Health Care for the Homeless - Downtown Clinic Address424 Dorothy Day Pl, St. Paul, MN, 55102 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Ramsey County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic St. Paul Wellness Center Address45 10th St W, St. Paul, MN, 55102 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Ramsey County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) HouseCalls - St. Paul Address555 Cedar St, St. Paul, MN, 55101 Phone number(651) 266-1290 Emailphhousecalls@co.ramsey.mn.us Website addresshttps://www.mncare.org

Area Served: Ramsey County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Help Paying for Basic Needs HouseCalls - St. Paul Address555 Cedar St, St. Paul, MN, 55101 Phone number(651) 266-1290 Emailphhousecalls@co.ramsey.mn.us Website addresshttps://www.mncare.org

Area Served: Ramsey County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic McDonough Homes Clinic Address1544 Timberlake Rd, St. Paul, MN, 55117 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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