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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Parents Anonymous - National Parent & Youth Helpline

Parents Anonymous - National Parent & Youth HelplineLink: view organization details

Helpline Address250 W 1st St, Ste 250, Claremont, CA, 91711 Phone number(855) 427-2736 Emailinfo@parentsanonymous.org Website addresshttps://nationalparentyouthhelpline.org

Area Served: Nationwide

Minnesota Department of Revenue

Minnesota Department of RevenueLink: view organization details

Taxpayer Rights Advocate Address600 Robert St N, St. Paul, MN, 55146 Phone number(651) 556-6013 Website addresshttps://www.revenue.state.mn.us/taxpayer-rights-advocate

Area Served: Statewide

Office of the Ombudsperson for American Indian Families

Office of the Ombudsperson for American Indian FamiliesLink: view organization details

Ombudsman Address23 Empire Dr, St 102, St. Paul, MN, 55103 Phone number(651) 643-2523 Emailintake.oaif@state.mn.us Website addresshttps://mn.gov/oaif

Area Served: Statewide

Minnesota Office of Higher Education

Minnesota Office of Higher EducationLink: view organization details

Parenting Support Address1450 Energy Park Dr, Ste 350, St. Paul, MN, 55108 Phone number(651) 642-0567 Emailfinancialaid.ohe@state.mn.us Website addresshttps://www.ohe.state.mn.us/mPg.cfm?pageID=140

Area Served: Statewide

Miracle-Ear Foundation

Miracle-Ear FoundationLink: view organization details

Help Paying for Medical Costs - Gift of Sound Hearing Aids Call for Location Phone number(800) 234-5422 Emailmiracleearfoundation@amplifon.com Website addresshttps://www.miracle-ear.com/miracle-ear-foundation/eligibility

Area Served: Nationwide

Minnesota State Academies for the Deaf and Blind (MSA)

Minnesota State Academies for the Deaf and Blind (MSA)Link: view organization details

School-based Preschool Minnesota State Academy for the Deaf Address615 Olof Hanson Dr, Faribault, MN, 55021 Phone number(507) 384-6685 Website addresshttps://www.msa.state.mn.us

Area Served: Minnesota State Academies

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Supplemental Nutrition Assistance Program Employment and Training (SNAP E&T) Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-2000 EmailDHS.info@state.mn.us Website addresshttps://mn.gov/dhs/snap-e-and-t

Area Served: Statewide

Minnesota Hands & Voices

Minnesota Hands & VoicesLink: view organization details

Information and Support - Deaf and Hard of Hearing Children Address709 University Ave W, St. Paul, MN, 55104 Phone number(303) 492-6283 Emailmnhv@lifetrack-mn.org Website addresshttps://mnhandsandvoices.lssmn.org/about-us/our-services

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Information and Support Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org/Families/index.html

Area Served: Statewide

National Alliance on Mental Illness (NAMI)

National Alliance on Mental Illness (NAMI)Link: view organization details

Helpline Address4301 Wilson Blvd, Ste 300, Arlington, VA, 22203 Phone number(800) 950-6264 Emailinfo@nami.org Website addresshttps://www.nami.org/nami-helpline

Area Served: Nationwide

Nexus Family Healing

Nexus Family HealingLink: view organization details

Youth Shelter Aspen House Address2031 Victoria Rd S, Mendota Heights, MN, 55118 Phone number(651) 447-4090 EmailNFC-contact@nexusfamilyhealing.org Website addresshttps://www.nexusfamilyhealing.org/locations/aspen-house

Area Served: Statewide

Minnesota Poison Control System

Minnesota Poison Control SystemLink: view organization details

Crisis Line Address701 Park Ave, RL, Minneapolis, MN, 55415 Phone number(800) 222-1222 EmailPoisonHelp@hcmed.org Website addresshttps://mnpoison.org

Area Served: Statewide

NORD - National Organization For Rare Disorders

NORD - National Organization For Rare DisordersLink: view organization details

Information and Support Address1900 Crown Colony Dr, Ste 310, Quincy, MA, 02169 Phone number(800) 999-6673 Website addresshttps://rarediseases.org

Area Served: Nationwide

NAMI Minnesota (National Alliance on Mental Illness)

NAMI Minnesota (National Alliance on Mental Illness)Link: view organization details

Support Group - Families of and Persons with Mental Illness Address1919 University Ave W, Ste 400, St. Paul, MN, 55104 Phone number(888) 626-4435 Emailnamihelps@namimn.org Website addresshttps://namimn.org/support

Area Served: Statewide

Minnesota Indian Women's Sexual Assault Coalition (MIWSAC)

Minnesota Indian Women's Sexual Assault Coalition (MIWSAC)Link: view organization details

Education and Information - Sexual Violence Address570 Asbury St, Ste 104, St. Paul, MN, 55104 Phone number(877) 995-4800 Emailcontact.us@miwsac.org Website addresshttps://www.miwsac.org/minnesota-coalition

Area Served: National

Open Path Psychotherapy Collective

Open Path Psychotherapy CollectiveLink: view organization details

Counseling Services Call for Location Emailinfo@openpathcollective.org Website addresshttps://openpathcollective.org/client/faq

Area Served: Nationwide

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

School, District, and Educational Organization Directories Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8200 Website addresshttps://pub.education.mn.gov/MdeOrgView

Area Served: Statewide

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance St. Paul Office Address450 Syndicate St N, Ste 285, St. Paul, MN, 55104 Phone number(877) 696-6529 Emailcentral@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Serves the 33 counties of Southern Minnesota, the East and South Metropolitan Area, and agricultural workers throughout Minnesota and North Dakota.

Smiles Change Lives

Smiles Change LivesLink: view organization details

Help Paying for Medical Costs - Dental Braces Address2405 Grand Blvd, Ste 300, Kansas City, MO, 64108 Phone number(816) 421-4949 Emailinfo@smileschangelives.org Website addresshttps://smileschangelives.org/for-kids-and-parents

Area Served: Nationwide Several participating providers throughout Minnesota

Sickle Cell Foundation of Minnesota

Sickle Cell Foundation of MinnesotaLink: view organization details

Information and Support - Sickle Cell Disease and Sickle Cell Trait AddressPO Box 22306, Minneapolis, MN, 55422 Website addresshttps://www.sicklecellmn.org

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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