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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Metro Deaf School (MDS)

Metro Deaf School (MDS)Link: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1125 Energy Park Dr, Ste 100, St. Paul, MN, 55108 Phone number(651) 224-3995 Emailcontactus@mdsmn.org Website addresshttps://www.mdsmn.org/learn-with-us/early-childhood-education

Area Served: Ramsey County and surrounding area

Metro Deaf School (MDS)

Metro Deaf School (MDS)Link: view organization details

Kindergarten Charter School Address1125 Energy Park Dr, Ste 100, St. Paul, MN, 55108 Phone number(651) 224-3995 Website addresshttps://www.mdsmn.org

Area Served: Ramsey County and surrounding area

Kozy Cab

Kozy CabLink: view organization details

Transportation Call for Location Phone number(320) 248-1169

Area Served: Statewide

Low Vision Restoration LLC

Low Vision Restoration LLCLink: view organization details

Vision Loss Services Low Vision Restoration Address6175 Cahill Ave, Inver Grove Heights, MN, 55076 Phone number(612) 729-3030 Emaillowvisionofmn@gmail.com Website addresshttps://lowvisionofmn.com/services

Area Served: Twin Cities Metro area

Low Vision Restoration LLC

Low Vision Restoration LLCLink: view organization details

Vision Loss Services Low Vision Restoration - Coon Rapids Address3340 Northdale Blvd NW, Minneapolis, MN, 55448 Phone number(612) 729-3030 Emaillowvisionofmn@gmail.com Website addresshttps://lowvisionofmn.com/services

Area Served: Twin Cities Metro area

MHS

MHSLink: view organization details

Counseling Services MHS - Plymouth Address3033 Campus Dr, Ste E180, Plymouth, MN, 55441 Phone number(763) 416-0915 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: Northwest Metro suburbs including: New Hope, Crystal, Golden Valley, Maple Grove, Brooklyn Park, Brooklyn Center, Wayzata and Minneapolis

MHS

MHSLink: view organization details

Counseling Services MHS - Roseville Address1700 Highway 36 W, Ste 130, Roseville, MN, 55113 Phone number(952) 234-8972 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: Central Metro suburbs including: Arden Hills, New Brighton, Columbia Heights, St. Paul, Little Canada, Vadnais Heights, Shoreview, St. Anthony, and Minneapolis

Little Star Foundation

Little Star FoundationLink: view organization details

Help Paying for Medical Costs Address174 Watercolor Way, Ste 103 B343, Santa Rosa Beach, FL, 32459 Phone number(800) 543-6565 Emailinfo@littlestar.org Website addresshttps://www.littlestar.org

Area Served: Nationwide

Lovaas Institute Midwest

Lovaas Institute MidwestLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2925 Dean Pkwy, Ste 300, Minneapolis, MN, 55416 Phone number(612) 281-8331 Emailinfo@lovaas.com Website addresshttps://lovaas.com/our-services/minneapolis-lincoln-ne

Area Served: Expanded Twin Cities Metro area

Lovaas Institute Midwest

Lovaas Institute MidwestLink: view organization details

Autism Assessment Address2925 Dean Pkwy, Ste 300, Minneapolis, MN, 55416 Phone number(612) 281-8331 Emailinfo@lovaas.com Website addresshttps://lovaas.com/our-services/minneapolis-lincoln-ne

Area Served: Expanded Twin Cities Metro area

Lovaas Institute Midwest

Lovaas Institute MidwestLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Lovaas Institute Midwest - Bloomington Address3800 American Blvd W, Ste 740, Bloomington, MN, 55431 Phone number(612) 925-8365 Emailinfo@lovaas.com Website addresshttps://lovaas.com/our-services/minneapolis-lincoln-ne

Area Served: Expanded Twin Cities Metro area

Lovaas Institute Midwest

Lovaas Institute MidwestLink: view organization details

Autism Therapy Lovaas Institute Midwest - Bloomington Address3800 American Blvd W, Ste 740, Bloomington, MN, 55431 Phone number(612) 925-8365 Emailinfo@lovaas.com Website addresshttps://lovaas.com/our-services/minneapolis-lincoln-ne

Area Served: Expanded Twin Cities Metro area

LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Autism Therapy Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Autism Assessment Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com/services/autism-testing-evaluation

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services Centerville Address7041 20th Ave, Centerville, MN, 55038 Phone number(651) 407-3631 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Anoka, Chisago and Wright counties

LifeStance Health

LifeStance HealthLink: view organization details

Autism Therapy Centerville Address7041 20th Ave, Centerville, MN, 55038 Phone number(651) 407-3631 Website addresshttps://lifestance.com

Area Served: Anoka, Chisago and Wright counties

LifeStance Health

LifeStance HealthLink: view organization details

Autism Assessment Centerville Address7041 20th Ave, Centerville, MN, 55038 Phone number(651) 407-3631 Website addresshttps://lifestance.com/services/autism-testing-evaluation

Area Served: Anoka, Chisago and Wright counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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