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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Andover Office Address1875 Station Pkwy NW, Andover, MN, 55304 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of Andover

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Blaine Office Address11870 Ulysses St NE, Ste 200, Blaine, MN, 55434 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of Blaine

Red Wing Mobility LLC

Red Wing Mobility LLCLink: view organization details

Transportation Address416 Riedell Ct, Red Wing, MN, 55066 Phone number(651) 388-9215 Website addresshttps://www.facebook.com/redwingmobility

Area Served: Twin Cities Metro Area and Rochester Area

SN Transport Service LLC

SN Transport Service LLCLink: view organization details

Transportation Address2722 Park Ave, Ste 303, Minneapolis, MN, 55407 Phone number(612) 244-9346 Emailinfo@sn-transportservice.com Website addresshttps://sn-transportservice.com

Area Served: Statewide

Recovery Health Solutions

Recovery Health SolutionsLink: view organization details

Counseling Services Address8590 Edinburgh Center Dr, Brooklyn Park, MN, 55443 Phone number(763) 425-5959 Emailinfo@recoveryhealthsolutions.org Website addresshttps://www.recoveryhealthsolutions.org/substance-use-supportive-services

Area Served: Twin Cities Metro area

Senzilla Health Services, LLC

Senzilla Health Services, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 181, St. Paul, MN, 55104 Phone number(612) 259-7715 Emailsenzillahs@gmail.com Website addresshttps://www.senzillahs.com

Area Served: Twin Cities Metro area

Senzilla Health Services, LLC

Senzilla Health Services, LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 181, St. Paul, MN, 55104 Phone number(612) 259-7715 Emailsenzillahs@gmail.com Website addresshttps://www.senzillahs.com

Area Served: Twin Cities Metro area

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

Disability Hub MN Address2200 2nd St SW, Rochester, MN, 55902 Phone number(866) 333-2466 Emailsemcil@semcil.org Website addresshttps://disabilityhubmn.org

Area Served: Olmsted County

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

Disability Benefits 101 (www.mn.DB101.org) Address2200 2nd St SW, Rochester, MN, 55902 Phone number(866) 333-2466 Emailsemcil@semcil.org Website addresshttps://mn.db101.org

Area Served: Olmsted County

SLICE - Security Logistics Intelligence Construction Engineering Company

SLICE - Security Logistics Intelligence Construction Engineering CompanyLink: view organization details

Transportation Address101 S Reid St, Ste 307, Sioux Falls, SD, 57103 Phone number(605) 221-6303 Emailinfo@slice-c.com Website addresshttps://slice-c.com/services/logistics/medical-appointment-transportation

Area Served: Central and Southern Minnesota

Safe Place Safe Passages

Safe Place Safe PassagesLink: view organization details

Counseling Services Address49 Central St, Ste 2, Circle Pines, MN, 55014 Phone number(651) 491-3377 Emailbethann@safeplacesafepassages.com Website addresshttp://safeplacesafepassages.com/specialties

Area Served: Anoka County

Pro Dental Family & Cosmetic Dentistry

Pro Dental Family & Cosmetic DentistryLink: view organization details

Dental Clinic Address10210 Baltimore St NE, Ste 100, Blaine, MN, 55449 Phone number(763) 231-2050 Emailoffice@prodentalmn.com Website addresshttps://www.prodentalmn.com

Area Served: City of Blaine

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://www.rainbowfamilies.org/support-groups

Area Served: Nationwide

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Circle Pines Address620 Civic Heights Dr, Ste 103, Circle Pines, MN, 55014 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Anoka County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Circle Pines Address620 Civic Heights Dr, Ste 103, Circle Pines, MN, 55014 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Anoka County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Support Group - Miscarriage Grief Psychotherapy & Healing Associates - Circle Pines Address620 Civic Heights Dr, Ste 103, Circle Pines, MN, 55014 Phone number(612) 296-3800 Website addresshttps://phawellness.com/pregnancy-and-infant-loss/miscarriage-group

Area Served: Anoka County

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Information and Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/what-we-do

Area Served: Statewide

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Parenting Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/programs-projects

Area Served: Statewide

Phoenix Process Consultants

Phoenix Process ConsultantsLink: view organization details

Counseling Services Address5509 Eden Prairie Rd, Minnetonka, MN, 55345 Phone number(952) 922-8822 Emaillb@phoenixprocessconsultants.com

Area Served: Twin Cities Metro area

Psychotherapy.Com

Psychotherapy.ComLink: view organization details

Counseling Services Call for Location Phone number(928) 774-7997 Emailinfo@psychotherapy.com Website addresshttps://psychotherapy.com/about-our-services.html

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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