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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs 253 Results

Help for homeowners and renters with heat and utilities costs.

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Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for Income Assistance Polk County Social Services - East Grand Forks Address1424 Central Ave NE, Ste 104, East Grand Forks, MN, 56721 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for Income Assistance Polk County Social Services - McIntosh Address250 Cleveland Ave SW, McIntosh, MN, 56556 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Energy Assistance Program Prairie Five Community Action Agency - Main Office Address719 N 7th St, Ste 302, Montevideo, MN, 56265 Phone number(320) 269-6578 Emaileap@prairiefive.org Website addresshttps://prairiefive.org/programs/energy-assistance

Area Served: Big Stone, Chippewa, Lac qui Parle, Swift, and Yellow Medicine Counties

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Energy Assistance Program Big Stone County Office Address125 2nd St NW, Ortonville, MN, 56278 Phone number(320) 269-6578 Emaileap@prairiefive.org Website addresshttps://prairiefive.org/programs/energy-assistance

Area Served: Big Stone County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Energy Assistance Program Lac qui Parle County Office Address422 5th Ave, Ste 307, Madison, MN, 56256 Phone number(320) 269-6578 Emaileap@prairiefive.org Website addresshttps://prairiefive.org/programs/energy-assistance

Area Served: Lac Qui Parle County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Energy Assistance Program Swift County Office Address1214 Atlantic Ave, Benson, MN, 56215 Phone number(320) 842-8565 Emaileap@prairiefive.org Website addresshttps://prairiefive.org/programs/energy-assistance

Area Served: Swift County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Energy Assistance Program Yellow Medicine County Office Address106 Saint Olaf Ave N, Canby, MN, 56220 Phone number(320) 269-6578 Emaileap@prairiefive.org Website addresshttps://prairiefive.org/programs/energy-assistance

Area Served: Yellow Medicine County

PROP - People Reaching Out to People

PROP - People Reaching Out to PeopleLink: view organization details

Help Paying for Basic Needs Address14700 Martin Dr, Eden Prairie, MN, 55344 Phone number(952) 937-9120 Emailprop@propfood.org Website addresshttps://propfood.org/short-term-emergency-and-financial-assistance

Area Served: Cities of Eden Prairie and Chanhassen

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address160 Kellogg Blvd E, St. Paul, MN, 55101 Phone number(651) 266-4444 Website addresshttps://www.ramseycountymn.gov/residents/assistance-support/assistance/financial-assistance

Area Served: Ramsey County

Red Lake County Social Service Center

Red Lake County Social Service CenterLink: view organization details

County Programs for Income Assistance Address125 Edwards Ave NW, Red Lake Falls, MN, 56750 Phone number(218) 253-4131 Emailkbnelson@mail.co.red-lake.mn.us Website addresshttps://www.co.red-lake.mn.us

Area Served: Red Lake County

Red Lake Nation

Red Lake NationLink: view organization details

Energy Assistance Program Redby Building Address15525 Mendota Ave, Redby, MN, 56670 Phone number(218) 679-3350 x2681 Website addresshttps://www.redlakenation.org/community-action-program-cap

Area Served: Red Lake Nation

Renville County Human Services

Renville County Human ServicesLink: view organization details

County Programs for Income Assistance Address105 S 5th St, Ste 203H, Olivia, MN, 56277 Phone number(320) 523-2202 Emailhs@renvillecountymn.com Website addresshttps://www.renvillecountymn.gov/departments/human_services/index.php

Area Served: Renville County

ResourceWest

ResourceWestLink: view organization details

Help Paying for Basic Needs Address13231 Minnetonka Dr, Minnetonka, MN, 55305 Phone number(952) 933-3860 Emailally@resourcewest.org Website addresshttps://resourcewest.org/case-management

Area Served: Western Hennepin County

Rice County Social Services

Rice County Social ServicesLink: view organization details

County Programs for Income Assistance Address320 3rd St NW, Faribault, MN, 55021 Phone number(507) 332-6115 Emailfin_asst@co.rice.mn.us Website addresshttps://www.ricecountymn.gov/349/Public-assistance-programs

Area Served: Rice County

Roseau County Social Services

Roseau County Social ServicesLink: view organization details

County Programs for Income Assistance Address208 6th St SW, Roseau, MN, 56751 Phone number(218) 463-2411 Website addresshttps://www.co.roseau.mn.us/government/s_-_z/social_services/index.php#.YoZzfKjMKUk

Area Served: Roseau County

Salvation Army - Albert Lea

Salvation Army - Albert LeaLink: view organization details

Utility Assistance - HeatShare Address302 Court St, Albert Lea, MN, 56007 Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/albertlea/utility-assistance

Area Served: Freeborn County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Utility Assistance - HeatShare Address409 1st Ave NE, Austin, MN, 55912 Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/austin/utility-assistance

Area Served: Mower County

Salvation Army - Brainerd Lakes

Salvation Army - Brainerd LakesLink: view organization details

Utility Assistance - HeatShare Address208 S 5th St, Brainerd, MN, 56401 Phone number(218) 829-1120 Website addresshttps://centralusa.salvationarmy.org/northern/brainerdlakes/utility-assistance

Area Served: Crow Wing, Morrison and Todd counties depending on which program is being used

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/utility-assistance-1

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Salvation Army - Cloquet

Salvation Army - CloquetLink: view organization details

Utility Assistance - HeatShare Address316 Carlton Ave, Cloquet, MN, 55720 Phone number(218) 879-5447 Website addresshttps://salvationarmynorth.org/northern/northern-minnesota-service-extension

Area Served: Carlton, Aitkin, Lake, Pine, Itasca, St. Louis, and Kanabec counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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