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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Kanabec County Family Services

Kanabec County Family ServicesLink: view organization details

County Programs for Income Assistance Address905 Forest Ave E, Ste 150, Mora, MN, 55051 Phone number(320) 679-6350 Emailjennifer.rowland@kanabeccountymn.gov Website addresshttps://www.kanabeccounty.org/departments/family_services.php

Area Served: Kanabec County

Isanti County Family Services

Isanti County Family ServicesLink: view organization details

County Programs for Income Assistance Address1700 E Rum River Dr S, Ste A, Cambridge, MN, 55008 Phone number(763) 689-1711 Website addresshttps://www.co.isanti.mn.us/170/Health-and-Human-Services

Area Served: Isanti County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address313 N Main St, Rm 230, Center City, MN, 55012 Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

County Programs for Income Assistance North Branch Office Address6133 402nd St, North Branch, MN, 55056 Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Itasca County Health and Human Services

Itasca County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-2941 Website addresshttps://www.co.itasca.mn.us/232/Health-Human-Services

Area Served: Itasca County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

County Programs for Income Assistance Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

County Programs for Income Assistance Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8300 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Lake of the Woods County Department of Social Services

Lake of the Woods County Department of Social ServicesLink: view organization details

County Programs for Income Assistance Address206 8th Ave SE, Ste 200, Baudette, MN, 56623 Phone number(218) 634-2642 Emailamy_b@co.lotw.mn.us Website addresshttps://www.co.lake-of-the-woods.mn.us/social-services

Area Served: Lake of the Woods County

Clearwater County Department of Human Services

Clearwater County Department of Human ServicesLink: view organization details

County Programs for Income Assistance Address216 Park Ave NW, Bagley, MN, 56621 Phone number(218) 694-6164 Emailjamie.halverson@co.clearwater.mn.us Website addresshttps://www.co.clearwater.mn.us/human-services

Area Served: Clearwater County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs

Area Served: Aitkin County

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

County Programs for Income Assistance Cass County Health, Human and Veterans Services - Walker Address400 Michigan Ave W, Walker, MN, 56484 Phone number(218) 547-1340 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1240/Health-Human-Veterans-Services-HHVS

Area Served: Cass County

Lac qui Parle County Family Service Center

Lac qui Parle County Family Service CenterLink: view organization details

County Programs for Income Assistance Address930 1st Ave, Madison, MN, 56256 Phone number(320) 598-7594 Emailfamilyservices@co.lac-qui-parle.mn.us Website addresshttps://www.lqpco.com/184/Family-Services

Area Served: Lac Qui Parle County

Meeker County Social Services

Meeker County Social ServicesLink: view organization details

County Programs for Income Assistance Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5300 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/239/Health-and-Human-Services

Area Served: Meeker County

Swift County Human Services

Swift County Human ServicesLink: view organization details

County Programs for Income Assistance Address410 21st St S, Benson, MN, 56215 Phone number(320) 843-3160 Website addresshttps://www.swiftcounty.com/hs

Area Served: Swift County

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address2200 23rd St NE, Ste 1020, Willmar, MN, 56201 Phone number(320) 231-7800 EmailHuman.Services@kcmn.us Website addresshttps://hs.kcmn.us/financial_assistance/index.php

Area Served: Kandiyohi County

Nobles County Community Services

Nobles County Community ServicesLink: view organization details

County Programs for Income Assistance Address318 9th St, Worthington, MN, 56187 Phone number(507) 295-5213 Emailsgolombiecki@co.nobles.mn.us Website addresshttps://www.noblescountymn.net/departments/community-services

Area Served: Nobles County

Big Stone County Family Service Center

Big Stone County Family Service CenterLink: view organization details

County Programs for Income Assistance Address340 2nd St NW, Ortonville, MN, 56278 Phone number(320) 839-2555 Emailfamilyservicecenter@bigstonecounty.gov Website addresshttps://bigstonecounty.gov/departments/family-services

Area Served: Big Stone County

Des Moines Valley Health and Human Services

Des Moines Valley Health and Human ServicesLink: view organization details

County Programs for Income Assistance Human Services Office - Windom Address11 4th St, Windom, MN, 56101 Phone number(507) 831-1891 Website addresshttps://www.dvhhs.org/index.asp?SEC=5C510B95-635F-4898-BFD1-C64ED52A634C&Type=B_BASIC

Area Served: Cottonwood and Jackson counties

Des Moines Valley Health and Human Services

Des Moines Valley Health and Human ServicesLink: view organization details

County Programs for Income Assistance Human Services Office - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(507) 847-4000 Website addresshttps://www.dvhhs.org/index.asp?SEC=5C510B95-635F-4898-BFD1-C64ED52A634C&Type=B_BASIC

Area Served: Jackson and Cottonwood counties

Renville County Human Services

Renville County Human ServicesLink: view organization details

County Programs for Income Assistance Address105 S 5th St, Ste 203H, Olivia, MN, 56277 Phone number(320) 523-2202 Emailhs@renvillecountymn.com Website addresshttps://www.renvillecountymn.gov/departments/human_services/index.php

Area Served: Renville County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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