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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Energy Assistance Programs 251 Results

Help for homeowners and renters with heat and utilities costs.

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Pennington County Human Services

Pennington County Human ServicesLink: view organization details

County Programs for Income Assistance Address101 Main Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-2880 Website addresshttps://co.pennington.mn.us

Area Served: Pennington County

Inter County Community Council (ICCC)

Inter County Community Council (ICCC)Link: view organization details

Energy Assistance Program Address207 Main St, Oklee, MN, 56742 Phone number(218) 796-5144 x4 Emaileap@intercountycc.org Website addresshttps://intercountycc.org/services/energy-assistance

Area Served: Most ICCC programs serve: Clearwater, Pennington, Eastern Polk and Red Lake counties See Eligibility for specific requirements

Marshall County Social Services

Marshall County Social ServicesLink: view organization details

County Programs for Income Assistance Address208 E Colvin Ave, Ste 14, Warren, MN, 56762 Phone number(218) 745-5124 Emailchris.kujava@co.marshall.mn.us Website addresshttps://www.co.marshall.mn.us/departments/social_services

Area Served: Marshall County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Energy Assistance Program Becker County Office Address1125 W River Rd, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/search?q=energy+assistance

Area Served: Most programs serve Becker County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Energy Assistance Program Hubbard County Office Address120 Central Ave N, Park Rapids, MN, 56470 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/search?q=energy+assistance

Area Served: Most programs serve Hubbard County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Energy Assistance Program Mahnomen County Office Address118 W Madison Ave, Mahnomen, MN, 56557 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/search?q=energy+assistance

Area Served: Most programs serve Mahnomen County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Energy Assistance Program Otter Tail County Office Address128 W Cavour Ave, Fergus Falls, MN, 56537 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/search?q=energy+assistance

Area Served: Most programs serve Otter Tail County. Service area may be dependent on program.

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Energy Assistance Program Wadena County Office Address311 Jefferson St N, Wadena, MN, 56482 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/search?q=energy+assistance

Area Served: Most programs serve Wadena County. Service area may be dependent on program.

St. Joseph's Social Care

St. Joseph's Social CareLink: view organization details

Help Paying for Basic Needs Address620 8th Ave S, Grand Forks, ND, 58201 Phone number(701) 795-8614 Website addresshttps://stjosephssocialcaregf.org/get-help.php

Area Served: Grand Forks County and the City of East Grand Forks

Roseau County Social Services

Roseau County Social ServicesLink: view organization details

County Programs for Income Assistance Address208 6th St SW, Roseau, MN, 56751 Phone number(218) 463-2411 Website addresshttps://www.co.roseau.mn.us/government/s_-_z/social_services/index.php#.YoZzfKjMKUk

Area Served: Roseau County

White Earth Nation

White Earth NationLink: view organization details

Energy Assistance Program White Earth Nation Offices Address35500 Eagleview Rd, Ogema, MN, 56569 Phone number(218) 473-2711 EmailChris.Fairbanks@whiteearth-nsn.gov Website addresshttps://whiteearth.com/divisions/energy-assistance

Area Served: White Earth Nation reservation

Lutheran Social Service - Housing Services

Lutheran Social Service - Housing ServicesLink: view organization details

Energy Assistance Program LSS Housing Services - Brainerd Office Address716 E St NE, Brainerd, MN, 56401 Phone number(218) 829-5000 Emailenergy@lssmn.org Website addresshttps://www.lssmn.org/services/housing-assistance/assistance-and-eviction-protection/energy-assistance

Area Served: Crow Wing County Supportive Housing program may also serve Morrison and Todd Counties in addition to Crow Wing.

Houston County Department of Human Services

Houston County Department of Human ServicesLink: view organization details

County Programs for Income Assistance Address304 S Marshall St, Rm 104, Caledonia, MN, 55921 Phone number(507) 725-5811 Website addresshttps://www.co.houston.mn.us/departments/human-services

Area Served: Houston County

Winona County Department of Human Services

Winona County Department of Human ServicesLink: view organization details

County Programs for Income Assistance Winona County Office Building Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6500 Emaildhs@co.winona.mn.us Website addresshttp://www.winonacounty.gov/257/Human-Services

Area Served: Winona County

Fillmore County Department of Social Services

Fillmore County Department of Social ServicesLink: view organization details

County Programs for Income Assistance Address902 Houston St NW, Ste 1, Preston, MN, 55965 Phone number(507) 765-2175 Website addresshttps://www.co.fillmore.mn.us/departments/community_services/human_services

Area Served: Fillmore County

Semcac

SemcacLink: view organization details

Energy Assistance Program Semcac Administrative Office Address204 S Elm St, Rushford, MN, 55971 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Dodge, Fillmore, Freeborn, Houston, Mower, Steele and Winona counties Limited services in Olmsted, Goodhue, Rice, Wabasha and Waseca counties

Semcac

SemcacLink: view organization details

Energy Assistance Program Dodge County (Semcac) Address105 S Mantorville Ave, Kasson, MN, 55944 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Dodge County

Semcac

SemcacLink: view organization details

Energy Assistance Program Fillmore County (Semcac) Address515 Washington St NW, Preston, MN, 55965 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Fillmore County

Semcac

SemcacLink: view organization details

Energy Assistance Program Mower County (Semcac) Address111 N Main St, Ste 201, Austin, MN, 55912 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Mower County

Semcac

SemcacLink: view organization details

Energy Assistance Program Steele County (Semcac) Address209 E Main St, Ste A, Owatonna, MN, 55060 Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Steele County Car Repair Program serves Dodge, Freeborn, Steele and Waseca counties Volunteer Driver program serves Steele and Waseca counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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