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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Energy Assistance Programs 251 Results

Help for homeowners and renters with heat and utilities costs.

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Keystone Community Services (KCS)

Keystone Community Services (KCS)Link: view organization details

Help Paying for Basic Needs West 7th Community Center Address265 Oneida St, St. Paul, MN, 55102 Phone number(651) 917-3883 Emailinfo@keystoneservices.org Website addresshttps://keystoneservices.org/food-shelf/crisis-support

Area Served: City of St. Paul

St. Paul Regional Water Services

St. Paul Regional Water ServicesLink: view organization details

Help Paying for Basic Needs Address1900 Rice St, St. Paul, MN, 55113 Phone number(651) 266-6350 Emailwaterinquiries@ci.stpaul.mn.us Website addresshttps://www.stpaul.gov/departments/saint-paul-regional-water-services/billing-and-payment/help-paying-your-water-bill

Area Served: Ramsey County

South Sudanese Community of Minnesota

South Sudanese Community of MinnesotaLink: view organization details

Help Paying for Basic Needs Address11 Civic Center Plz, Ste 111, Mankato, MN, 56001 Phone number(507) 720-6382 Emailsouthsudanesecommunityofmn@gmail.com Website addresshttps://southsudanesecommunityofminesota.com

Area Served: Blue Earth and Nicollet Counties

VEAP, Inc. - Volunteers Enlisted to Assist People

VEAP, Inc. - Volunteers Enlisted to Assist PeopleLink: view organization details

Help Paying for Basic Needs Address9600 Aldrich Ave S, Bloomington, MN, 55420 Phone number(952) 888-9616 Emailinfo@veap.org Website addresshttps://veap.org/get-help/apply-for-financial-assistance

Area Served: Cities of Bloomington, Edina, Richfield and South Minneapolis with zip codes 55410, 55419, 55417

ICA Food Shelf (Intercongregation Communities Association)

ICA Food Shelf (Intercongregation Communities Association)Link: view organization details

Utility Assistance ICA Food Shelf Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/housing-2

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

PROP - People Reaching Out to People

PROP - People Reaching Out to PeopleLink: view organization details

Help Paying for Basic Needs Address14700 Martin Dr, Eden Prairie, MN, 55344 Phone number(952) 937-9120 Emailprop@propfood.org Website addresshttps://propfood.org/short-term-emergency-and-financial-assistance

Area Served: Cities of Eden Prairie and Chanhassen

Interfaith Outreach & Community Partners (IOCP)

Interfaith Outreach & Community Partners (IOCP)Link: view organization details

Utility Assistance Address1605 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 489-7500 Emailinfo@iocp.org Website addresshttps://iocp.org/outreach-services/family-support

Area Served: West suburban Hennepin County communities: Hamel, Long Lake, Medina, Minnetonka Beach, Orono, Plymouth, and Wayzata

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas Address414 Nicollet Mall, Minneapolis, MN, 55401 Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

Community Helping Hand

Community Helping HandLink: view organization details

Help Paying for Basic Needs Address408 15th St SW, Forest Lake, MN, 55025 Phone number(651) 464-0061 Website addresshttps://www.communityhelpinghand.org/services.html

Area Served: Forest Lake and Chisago Lakes School Districts

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Utility Assistance Community Action Partnership of Hennepin County - Minneapolis Address2100 Plymouth Ave N, Ste 104 Urban League of Twin Cities, Minneapolis, MN, 55411 Phone number(952) 933-9639 Website addresshttps://caphennepin.org/water-assistance

Area Served: Hennepin County

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Energy Assistance Program Community Action Partnership of Hennepin County - Minneapolis Address2100 Plymouth Ave N, Ste 104 Urban League of Twin Cities, Minneapolis, MN, 55411 Phone number(952) 930-3541 Emaileap@caphennepin.org Website addresshttps://caphennepin.org/energy-assistance

Area Served: Hennepin County

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Utility Assistance Community Action Partnership of Hennepin County - Bloomington Address1101 E 78th St, Ste 110, Bloomington, MN, 55420 Phone number(952) 933-9639 Website addresshttps://caphennepin.org/water-assistance

Area Served: Hennepin County

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Energy Assistance Program Community Action Partnership of Hennepin County - Bloomington Address1101 E 78th St, Ste 110, Bloomington, MN, 55420 Phone number(952) 930-3541 Emaileap@caphennepin.org Website addresshttps://caphennepin.org/energy-assistance

Area Served: Hennepin County

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Utility Assistance Community Action Partnership of Hennepin County - Brooklyn Park Address7101 Northland Circle N, Ste 123 The Triad Bldg, Brooklyn Park, MN, 55428 Phone number(952) 933-9639 Website addresshttps://caphennepin.org/water-assistance

Area Served: Hennepin County

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Energy Assistance Program Community Action Partnership of Hennepin County - Brooklyn Park Address7101 Northland Circle N, Ste 123 The Triad Bldg, Brooklyn Park, MN, 55428 Phone number(952) 930-3541 Emaileap@caphennepin.org Website addresshttps://caphennepin.org/energy-assistance

Area Served: Hennepin County

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Energy Assistance Program Community Action Partnership of Hennepin County - Energy Assistance Address1433 E Franklin Ave, Ste 13B, Minneapolis, MN, 55404 Phone number(952) 930-3541 Emaileap@caphennepin.org Website addresshttps://caphennepin.org/energy-assistance

Area Served: Hennepin County

Western Communities Action Network (WeCAN)

Western Communities Action Network (WeCAN)Link: view organization details

Utility Assistance Address5213 Shoreline Dr, Mound, MN, 55364 Phone number(952) 472-0742 Emailfamilyadvocate@wecan-help.org Website addresshttps://www.wecanmn.org/get-help

Area Served: Western Hennepin County

ResourceWest

ResourceWestLink: view organization details

Help Paying for Basic Needs Address13231 Minnetonka Dr, Minnetonka, MN, 55305 Phone number(952) 933-3860 Emailally@resourcewest.org Website addresshttps://resourcewest.org/case-management

Area Served: Western Hennepin County

Brown County Human Services

Brown County Human ServicesLink: view organization details

County Programs for Income Assistance Address1117 Center St, New Ulm, MN, 56073 Phone number(507) 354-8246 Emailfrontdesk1@co.brown.mn.us Website addresshttps://www.browncountymn.gov/203/Human-Services

Area Served: Brown County

Le Sueur County Department of Human Services

Le Sueur County Department of Human ServicesLink: view organization details

County Programs for Income Assistance Address88 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8288 Website addresshttps://www.lesueurcounty.gov/672/Human-Services

Area Served: Le Sueur County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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