A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Energy Assistance Programs

Help for homeowners and renters with heat and utilities costs.

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Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Social Services Office - Woodbury

7380 Afton Rd, Woodbury Lutheran Church, Woodbury, MN, 55125

Phone number(651) 739-6288 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Washington and Chisago counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Social Services Office - Big Lake

115 Henry Rd, Crossing at Big Lake Station Unit A, Big Lake, MN, 55309

Phone number(612) 223-6911 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Sherburne County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Social Services Office - Burnsville

13901 Fairview Dr, Prince of Peace Church, Burnsville, MN, 55337

Phone number(952) 898-9367 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Carver, Dakota and Scott counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Social Services Office - Blaine

1201 89th Ave NE, Ste 130, Blaine, MN, 55434

Phone number(763) 755-6873 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Anoka County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Minneapolis Temple Worship and Service Center

1604 E Lake St, Minneapolis, MN, 55407

Phone number(612) 721-1513 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Hennepin, Carver and Scott counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Minneapolis Central Worship and Service Center

2727 Central Ave NE, Minneapolis, MN, 55418

Phone number(612) 789-2858 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Hennepin County

Salvation Army - Montgomery

Salvation Army - MontgomeryLink: view organization details

Utility Assistance - HeatShare

151 Elm Ave SE, Montgomery, MN, 56069

Phone number(507) 364-7321 Website addresshttps://centralusa.salvationarmy.org/northern/heatshare-program

Area Served: Le Sueur County

Salvation Army - Northern Minnesota

Salvation Army - Northern MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(651) 746-3406 Website addresshttps://centralusa.salvationarmy.org/northern/heatshare-program

Area Served: Aitkin, Becker, Beltrami, Carlton, Cass, Clearwater, Cook, Hubbard, Itasca, Lake, Lake of the Woods, Kittson, Mahnomen, Marshall, Norman, Pennington, Pine, Polk, Red Lake, and Roseau counties

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Help Paying for Basic Needs Rochester Worship and Service Center

20 1st Ave NE, Rochester, MN, 55906

Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester/programs-and-services

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Utility Assistance - HeatShare Rochester Worship and Service Center

20 1st Ave NE, Rochester, MN, 55906

Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/heatshare-program

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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