A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs

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Wabasha County Department of Social Services

Wabasha County Department of Social ServicesLink: view organization details

County Programs for Income Assistance Wabasha County Services Building

411 Hiawatha Dr E, Wabasha, MN, 55981

Phone number(651) 565-3351 Emailsocialservices@co.wabasha.mn.us Website addresshttps://www.co.wabasha.mn.us/departments/social_services/index.php

Area Served: Wabasha County

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

County Programs for Income Assistance

426 West Ave, Red Wing, MN, 55066

Phone number(651) 385-3200 Website addresshttps://goodhuecountymn.gov/health_human_services

Area Served: Goodhue County

ZACAH

ZACAHLink: view organization details

Help Paying for Basic Needs ZACAH Transitional Home

PO Box 21231, Eagan, MN, 55121

Phone number(651) 456-8891 Emailcontact@zacah.org Website addresshttps://www.zacah.org/copy-of-transitional-home

Area Served: Dakota County

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Utility Assistance

83 Stevens Rd, Grand Portage, MN, 55605

Phone number(218) 475-2480 Website addresshttps://www.grandportageband.com/grand-portage-tribal-programs

Area Served: Grand Portage Band of Lake Superior Chippewa

MiEnergy Cooperative

MiEnergy CooperativeLink: view organization details

Utility Assistance - RECare Program

31110 Cooperative Way, Rushford, MN, 55971

Phone number(800) 432-2285 Website addresshttps://mienergy.coop/recare

Area Served: Winona, Fillmore, Houston, Mower and Olmsted counties

Salvation Army - Duluth

Salvation Army - DuluthLink: view organization details

Utility Assistance - HeatShare

215 S 27th Ave W, Duluth, MN, 55806

Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/duluth/utility-assistance

Area Served: Duluth and surrounding area

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Utility Assistance - HeatShare

507 S 12th Ave, Virginia, MN, 55792

Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/brighten-the-holidays

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Hibbing

Salvation Army - HibbingLink: view organization details

Utility Assistance - HeatShare The Salvation Army - Hibbing

107 W Howard St, Hibbing, MN, 55746

Phone number(218) 263-5096 Website addresshttps://centralusa.salvationarmy.org/northern/hibbing/utility-assistance

Area Served: Hibbing and surrounding areas

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Energy Assistance Program Fond du Lac Community and Government Center

1720 Big Lake Rd, Cloquet, MN, 55720

Phone number(218) 878-2603 Emailjoanmarkon@fdlrez.com Website addresshttps://www.fdlband.org/services/community_services/energy_assistance_program.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Lake County Health and Human Services - Two Harbors

616 3rd Ave, Two Harbors, MN, 55616

Phone number(218) 834-8400 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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