A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs

Help for homeowners and renters with heat and utilities costs.

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Semcac

SemcacLink: view organization details

Energy Assistance Program Fillmore County (Semcac)

515 Washington St NW, Preston, MN, 55965

Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Fillmore County

Semcac

SemcacLink: view organization details

Energy Assistance Program Mower County (Semcac)

111 N Main St, Ste 201, Austin, MN, 55912

Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Mower County

Semcac

SemcacLink: view organization details

Energy Assistance Program Steele County (Semcac)

209 E Main St, Ste A, Owatonna, MN, 55060

Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Steele County Car Repair Program serves Dodge, Freeborn, Steele and Waseca counties Volunteer Driver program serves Steele and Waseca counties

Semcac

SemcacLink: view organization details

Energy Assistance Program Winona County Office (Semcac)

420 E Sarnia St, Ste 1600, Winona, MN, 55987

Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Winona County

Semcac

SemcacLink: view organization details

Energy Assistance Program Houston County (Semcac)

138 E Main St, Caledonia, MN, 55921

Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Houston County

Semcac

SemcacLink: view organization details

Energy Assistance Program Freeborn County Office (Semcac)

204 W Clark St, Albert Lea, MN, 56007

Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Freeborn County

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Zumbrota Office

1414 Northstar Dr, Zumbrota, MN, 55992

Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Most programs serve Goodhue, Rice, Wabasha and Olmsted counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Faribault Office

201 Lyndale Ave S, Faribo Town Square, Faribault, MN, 55021

Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Goodhue, Rice, Wabasha and Olmsted counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Rochester Office

1926 College View Rd E, Ste 1302, Rochester, MN, 55904

Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Wabasha Office

611 Broadway Ave, Wabasha, MN, 55981

Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Goodhue, Rice, Wabasha and Olmsted counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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