A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs

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Minnesota Department of Veterans Affairs (MDVA)

Minnesota Department of Veterans Affairs (MDVA)Link: view organization details

Help Paying for Basic Needs

20 W 12th St, Ste 206, St. Paul, MN, 55155

Phone number(888) 546-5838 Website addresshttps://mn.gov/mdva/resources/familyassistance/financialassistance.jsp

Area Served: Statewide

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas

414 Nicollet Mall, Minneapolis, MN, 55401

Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

Minnesota Assistance Council for Veterans (MACV)

Minnesota Assistance Council for Veterans (MACV)Link: view organization details

Help Paying for Basic Needs - Veterans MACV - Duluth

5209 Ramsey St, Duluth, MN, 55807

Phone number(833) 222-6228 Emailmac-v@mac-v.org Website addresshttps://www.mac-v.org

Area Served: Northern Minnesota

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance

505 Nicollet Mall, Minneapolis, MN, 55402

Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric

823 7th St E, St. Paul, MN, 55106

Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Traverse County Social Services Department

Traverse County Social Services DepartmentLink: view organization details

County Programs for Income Assistance

202 8th St N, Wheaton, MN, 56296

Phone number(320) 422-7777 Emailstacy.hennen@co.traverse.mn.us Website addresshttps://www.co.traverse.mn.us/departments/departments/social-services/economic-assistance-programs

Area Served: Traverse County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Help Paying for Basic Needs West Central Minnesota Communities Action - Elbow Lake (Industrial)

411 Industrial Park Blvd, Elbow Lake, MN, 56531

Phone number(218) 685-4486 Emailoffice@wcmca.org Website addresshttps://wcmca.org

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) West Central Minnesota Communities Action - Elbow Lake (Industrial)

411 Industrial Park Blvd, Elbow Lake, MN, 56531

Phone number(218) 685-4486 Emailamberh@wcmca.org Website addresshttps://wcmca.org/family-homeless-prevention-assistance-program-letter-of-interest

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Energy Assistance Program West Central Minnesota Communities Action - Elbow Lake (Industrial)

411 Industrial Park Blvd, Elbow Lake, MN, 56531

Phone number(218) 405-3073 x1 Emaileap@wcmca.org Website addresshttps://wcmca.org/program/energy-assistance-program

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/utility-assistance-1

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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