A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Department of Veterans Affairs (MDVA)

Minnesota Department of Veterans Affairs (MDVA)Link: view organization details

Help Paying for Basic Needs

20 W 12th St, Ste 206, St. Paul, MN, 55155

Phone number(888) 546-5838 Website addresshttps://mn.gov/mdva/resources/familyassistance/financialassistance.jsp

Area Served: Statewide

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Energy Assistance Program Community Action Partnership of Ramsey & Washington Counties - St. Paul

450 Syndicate St N, Ste 122, St. Paul, MN, 55104

Phone number(651) 645-6470 EmailEAP@caprw.org Website addresshttps://caprw.org/services/energy-food-housing/energy-assistance.html

Area Served: Ramsey and Washington counties

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Energy Assistance Program Oakdale Office

1101 Geneva Ave N, Oakdale, MN, 55128

Phone number(651) 645-6470 EmailEAP@caprw.org Website addresshttps://caprw.org/services/energy-food-housing/energy-assistance.html

Area Served: Most programs serve Ramsey and Washington counties. Service area may be dependent on program.

Jewish Family Service of St. Paul

Jewish Family Service of St. PaulLink: view organization details

Help Paying for Basic Needs

1633 7th St W, St. Paul, MN, 55102

Phone number(651) 698-0767 Emailinfo@jfssp.org Website addresshttps://jfssp.org/services/financial-assistance-services

Area Served: Dakota, Ramsey, and Washington counties

Minnesota Community Care

Minnesota Community CareLink: view organization details

Help Paying for Basic Needs HouseCalls - St. Paul

555 Cedar St, St. Paul, MN, 55101

Phone number(651) 266-1290 Emailphhousecalls@co.ramsey.mn.us Website addresshttps://www.mncare.org

Area Served: Ramsey County

Keystone Community Services (KCS)

Keystone Community Services (KCS)Link: view organization details

Help Paying for Basic Needs Merriam Park Community Center

2000 St. Anthony Ave, St. Paul, MN, 55104

Phone number(651) 917-3883 Emailinfo@keystoneservices.org Website addresshttps://keystoneservices.org/food-shelf/crisis-support

Area Served: City of St. Paul

Keystone Community Services (KCS)

Keystone Community Services (KCS)Link: view organization details

Help Paying for Basic Needs West 7th Community Center

265 Oneida St, St. Paul, MN, 55102

Phone number(651) 917-3883 Emailinfo@keystoneservices.org Website addresshttps://keystoneservices.org/food-shelf/crisis-support

Area Served: City of St. Paul

St. Paul Regional Water Services

St. Paul Regional Water ServicesLink: view organization details

Help Paying for Basic Needs

1900 Rice St, St. Paul, MN, 55113

Phone number(651) 266-6350 Emailwaterinquiries@ci.stpaul.mn.us Website addresshttps://www.stpaul.gov/departments/saint-paul-regional-water-services/billing-and-payment/help-paying-your-water-bill

Area Served: Ramsey County

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas

414 Nicollet Mall, Minneapolis, MN, 55401

Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare St. Paul Citadel Worship and Service Center

401 7th St W, St. Paul, MN, 55102

Phone number(651) 224-4316 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Ramsey County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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