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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Mercy Family Therapy LLC

Mercy Family Therapy LLCLink: view organization details

Autism Therapy Mercy Family Therapy LLC - Faribault Address112 Central Ave N, Faribault, MN, 55021 Phone number(612) 707-1718

Area Served: Rice County

Lifetrack Wellness Inc

Lifetrack Wellness IncLink: view organization details

Autism Therapy Lifetrack Wellness Inc. - Eden Prairie Address8220 Commonwealth Dr, Ste 100 A, Eden Prairie, MN, 55344 Phone number(952) 649-0512 Emailinfo@lifetrackwellness.com Website addresshttps://lifetrackwellness.com

Area Served: Hennepin County

Lotus Care Mn

Lotus Care MnLink: view organization details

Autism Therapy Address9012 Cahill Ave, Inver Grove Heights, MN, 55076 Phone number(651) 350-7968

Area Served: Dakota County

Lotus Care Mn

Lotus Care MnLink: view organization details

Autism Assessment Address9012 Cahill Ave, Inver Grove Heights, MN, 55076 Phone number(651) 350-7968

Area Served: Dakota County

Luminous Mind

Luminous MindLink: view organization details

Autism Assessment Address1611 County Road B W, Ste 202, Roseville, MN, 55113 Phone number(651) 300-1112 Emailcontact@theluminousmind.com Website addresshttps://www.theluminousmind.com

Area Served: Ramsey County

Lake Country Associates

Lake Country AssociatesLink: view organization details

Autism Assessment Lake Country Associates - Anne Address615 Anne St NW, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com

Area Served: Beltrami County

Mindfully Magnified Mental Health and Consulting

Mindfully Magnified Mental Health and ConsultingLink: view organization details

Autism Assessment Address12940 Harriet Ave S, Ste 110, Burnsville, MN, 55337 Phone number(612) 802-8076

Area Served: Dakota County

Next Step Autism LLC

Next Step Autism LLCLink: view organization details

Autism Therapy Next Step Autism LLC - Bloomington Address8030 Old Cedar Ave S, Ste 230, Bloomington, MN, 55425 Phone number(612) 919-2504

Area Served: Hennepin County

Minneapolis Autism Center LLC

Minneapolis Autism Center LLCLink: view organization details

Autism Assessment Address2100 1st Ave S, Ste 101, Minneapolis, MN, 55404 Phone number(612) 999-5829

Area Served: Hennepin County

Minneapolis Autism Center LLC

Minneapolis Autism Center LLCLink: view organization details

Autism Therapy Address2100 1st Ave S, Ste 101, Minneapolis, MN, 55404 Phone number(612) 999-5829

Area Served: Hennepin County

Novacare LLC

Novacare LLCLink: view organization details

Autism Therapy Address1000 E 146th St, Ste 119, Burnsville, MN, 55337 Phone number(952) 923-0761

Area Served: Dakota County

Miraculum Center

Miraculum CenterLink: view organization details

Autism Therapy Address220 Robert St S, Ste 204 6, St. Paul, MN, 55107 Phone number(651) 366-9972

Area Served: Ramsey County

Northstar Care Connections

Northstar Care ConnectionsLink: view organization details

Autism Assessment Address2911 26th Ave S, Minneapolis, MN, 55406 Phone number(612) 232-8224

Area Served: Hennepin County

Mindful Milestones

Mindful MilestonesLink: view organization details

Autism Therapy Address1020 E 146th St, Ste 240C, Burnsville, MN, 55337 Phone number(817) 566-3452

Area Served: Dakota County

Optima Therapy MN LLC

Optima Therapy MN LLCLink: view organization details

Autism Therapy Address8400 Xerxes Ave N, Unit 120, Brooklyn Park, MN, 55444 Phone number(612) 203-4555

Area Served: Hennepin County

Optimum Kids Care LLC

Optimum Kids Care LLCLink: view organization details

Autism Therapy Optimum Kids Care LLC - Bloomington Address10740 Lyndale Ave S, Ste 19E, Bloomington, MN, 55420 Phone number(612) 423-0012

Area Served: Hennepin County

Nathers Development Center LLC

Nathers Development Center LLCLink: view organization details

Autism Therapy Address3887 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(612) 217-3689

Area Served: Anoka County

Mind Health Services LLC

Mind Health Services LLCLink: view organization details

Autism Therapy Mind Health Services LLC - Blaine Address12203 Aberdeen St NE, Ste 140, Blaine, MN, 55449 Phone number(763) 292-5659 Emailinfo@mindhs.com Website addresshttps://www.mindhs.com

Area Served: Anoka County

Mind Health Services LLC

Mind Health Services LLCLink: view organization details

Autism Assessment Mind Health Services LLC - Blaine Address12203 Aberdeen St NE, Ste 140, Blaine, MN, 55449 Phone number(763) 292-5659 Emailinfo@mindhs.com Website addresshttps://www.mindhs.com

Area Served: Anoka County

Next Step Spectrum LLC

Next Step Spectrum LLCLink: view organization details

Autism Therapy Address8030 Old Cedar Ave S, Ste 227E, Bloomington, MN, 55425 Phone number(763) 639-4107

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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