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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Minneapolis Address2001 Blaisdell Ave, Minneapolis, MN, 55404 Phone number(952) 993-8000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Lake City Clinic Address507 W Doughty St, Lake City, MN, 55041 Phone number(651) 345-2350 Website addresshttps://www.olmmed.org

Area Served: Lake City and surrounding area

Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Isle Family Clinic Address375 W Isle St, Isle, MN, 56342 Phone number(320) 676-3661 Website addresshttps://www.mlhealth.org/our-facilities/family-clinics

Area Served: Mille Lacs County and surrounding areas

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Rogers Address13688 Rogers Dr, Ste 200, Rogers, MN, 55374 Phone number(952) 977-0300 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Northfield Hospital & Clinic Address2000 North Ave, Northfield, MN, 55057 Phone number(507) 646-1494 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Rice, Dakota, Goodhue, LeSueur and Scott counties

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Wayzata Address250 Central Ave N, Ste 103, Wayzata, MN, 55391 Phone number(952) 993-8250 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - Minnetonka Address15450 Highway 7, Ste 100, Minnetonka, MN, 55345 Phone number(763) 581-8900 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Brooklyn Center Address6000 Earle Brown Dr, Brooklyn Center, MN, 55430 Phone number(952) 993-4900 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Skyway Clinic Address318 1st Ave SW, Ste 203, Rochester, MN, 55902 Phone number(507) 292-7250 Website addresshttps://www.olmmed.org

Area Served: Rochester and surrounding area

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Burnsville Address14000 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 993-8700 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District III Community Center and Aazhoomog Clinic Address45741 Grace Lake Rd, Sandstone, MN, 55072 Phone number(320) 384-0149 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Pembina County Memorial Hospital and CliniCare

Pembina County Memorial Hospital and CliniCareLink: view organization details

Clinic Address301 Mountain St E, Cavalier, ND, 58220 Phone number(701) 265-6307 Website addresshttps://www.cavalierhospital.com/what-we-do/clinic.html

Area Served: Marshall and Kittson counties in Minnesota and Cavalier, ND and surrounding areas

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Eagan Address1885 Plaza Dr, Eagan, MN, 55122 Phone number(952) 993-2000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Owatonna Clinic Address210 N Oak Ave, Ste 100, Owatonna, MN, 55060 Phone number(507) 288-3443 Website addresshttps://www.olmmed.org

Area Served: Owatonna

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Lakeville Address18484 Kachina Ct, Lakeville, MN, 55044 Phone number(952) 993-8800 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Spring Valley Clinic Address802 Memorial Dr, Spring Valley, MN, 55975 Phone number(507) 346-7373 Website addresshttps://www.olmmed.org

Area Served: Spring Valley and surrounding area

Pipestone County Medical Center and Family Clinic Avera

Pipestone County Medical Center and Family Clinic AveraLink: view organization details

Clinic Pipestone County Medical Center Edgerton Family Clinic Avera Address303 5th Ave N, Edgerton, MN, 56128 Phone number(507) 442-5424 Website addresshttps://www.pipestonehealth.org/health_services/family_clinic.php

Area Served: Pipestone County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - North Branch Address38500 Tanger Drive, Suite 108, North Branch, MN, 55056 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Chisago County

Parkview Medical Clinic

Parkview Medical ClinicLink: view organization details

Clinic Address1400 1st St NE, New Prague, MN, 56071 Phone number(952) 758-2535 Emailjmackenthun@parkviewclinic.com Website addresshttps://www.parkviewclinic.com

Area Served: Scott County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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