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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Community Action Agency BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 751-4631 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org

Area Served: Beltrami and Cass counties

Becker County Public Health

Becker County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address712 Minnesota Ave, Fl 1, Detroit Lakes, MN, 56501 Phone number(218) 847-5628 Emailwiconline@co.becker.mn.us Website addresshttps://www.co.becker.mn.us/dept/public_health/wic.aspx

Area Served: Becker County

Apply Online: https://www.health.state.mn.us/wicapply

Carver County Family Resource Center

Carver County Family Resource CenterLink: view organization details

Community and Family Resource Center Address115 E 4th St, Chaska, MN, 55318 Phone number(952) 361-1621 Emailinfo@carvercountyfrc.org Website addresshttps://carvercountyfrc.org/on-site-services

Area Served: Carver County

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Voice for Ethnic & Multicultural Awareness (VEMA) Address118 W Lake St, Chisholm, MN, 55719 Phone number(218) 231-1146 Emailresource@vemamn.org Website addresshttps://www.facebook.com/profile.php?id=61579229354191

Area Served: City of Chisholm and surrounding areas of St. Louis County

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Ely Community Resource Address111 S 4th Ave E, Ely, MN, 55731 Phone number(218) 365-5254 Emailryan@elycommunityresource.org Website addresshttps://www.facebook.com/profile.php?id=61579229354191

Area Served: City of Ely and surrounding areas of St. Louis County

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Lutheran Social Services Mobile Family Resource Center AddressVirginia, MN, 55792 Phone number(218) 828-7380 Emailmobileresource@lssmn.org Website addresshttps://www.facebook.com/profile.php?id=61579229354191

Area Served: Northern St. Louis County

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Valley Youth Center Address720 N Central Ave, Duluth, MN, 55807 Phone number(218) 464-5072 Emailjkovach@northwoodchildren.org Website addresshttps://www.facebook.com/profile.php?id=61579229354191

Area Served: City of Duluth and surrounding areas of St. Louis County

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Lincoln Park Children and Families Collaborative Address2424 W 5th St, Duluth, MN, 55806 Phone number(218) 464-0588 Emailjodi.lpcfc@gmail.com Website addresshttps://www.facebook.com/profile.php?id=61579229354191

Area Served: City of Duluth and surrounding areas of St. Louis County

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Project Care AddressVirginia, MN, 55792 Phone number(218) 263-8549 Emailmary-projectcare@qwestoffice.net Website addresshttps://www.facebook.com/profile.php?id=61579229354191

Area Served: City of Virginia and surrounding areas of St. Louis County

Clay County Family Resource Center

Clay County Family Resource CenterLink: view organization details

Community and Family Resource Center AddressMoorhead, MN, 56560 Emailclaycountyfrc@gmail.com Website addresshttps://claycountyfrc.org

Area Served: Clay County

Apply Online: https://docs.google.com/forms/d/e/1FAIpQLSf6AO9baDBNXoo8SwYK_8FeeJwzOpZjhAzDh4XsRK2XhnvfRw/viewform

CornerStone Community, Youth & Family Resource Center

CornerStone Community, Youth & Family Resource CenterLink: view organization details

Community and Family Resource Center CornerStone Family Resource Center Address300 2nd St NW, Frazee, MN, 56544 Phone number(218) 329-6199 Emailcornerstonefrazee@gmail.com Website addresshttps://www.cornerstonefrazee.org/family-resource-center.html#

Area Served: Becker County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Community and Family Resource Center District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 Phone number(218) 461-7250 Emaildiane.mozol@isd709.org Website addresshttps://www.isd709.org/academics/early-childhood/ecfe

Area Served: Duluth Public School District

Community Action Duluth

Community Action DuluthLink: view organization details

Community Action Agency Community Action Duluth - Office Address2424 W 5th St, Ste 102, Duluth, MN, 55806 Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org

Area Served: Duluth area

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Community Action Agency Scott County Office Address738 1st Ave E, Shakopee, MN, 55379 Phone number(952) 402-9849 Website addresshttps://capagency.org

Area Served: Scott County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Community Action Agency Carver County Office Address110 W 2nd St, Chaska, MN, 55318 Phone number(952) 496-2125 Website addresshttps://capagency.org

Area Served: Carver County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Community Action Agency Address450 Syndicate St N, Ste 370, St. Paul, MN, 55104 Phone number(651) 645-6445 Website addresshttps://caprw.org

Area Served: Most programs serve Ramsey and Washington counties. Service area may be dependent on program.

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Cultural Community Organization St. Paul Main Office Address797 7th St E, St. Paul, MN, 55106 Phone number(651) 379-4200 Emailinfo@clues.org Website addresshttps://clues.org/services

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Division of Indian Work

Division of Indian WorkLink: view organization details

Cultural Community Organization Address1001 E Lake St, Minneapolis, MN, 55407 Phone number(612) 276-1534 Emailinfo@diw-mn.org Website addresshttps://www.diw-mn.org

Area Served: Twin Cities Metro area, primarily Hennepin County

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Community Action Agency Community Action Partnership of Hennepin County - Minneapolis Address2100 Plymouth Ave N, Ste 104 Urban League of Twin Cities, Minneapolis, MN, 55411 Phone number(952) 933-9639 Website addresshttps://www.caphennepin.org

Area Served: Hennepin County

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Community Action Agency Community Action Partnership of Hennepin County - Bloomington Address1101 E 78th St, Ste 110, Bloomington, MN, 55420 Phone number(952) 933-9639 Website addresshttps://www.caphennepin.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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