A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Tribal Health and Human Services

Tribal health and human services for children and families living on and off Tribal Nation lands.

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- 23 Native American Community

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Fond du Lac - Min No Aya Win Human Services Center

927 Trettel Ln, Cloquet, MN, 55720

135 Miles Phone number(218) 879-1227 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa Reservation

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Center For American Indian Resources (CAIR) II

221 W 4th St, Duluth, MN, 55806

146 Miles Phone number(218) 879-1227 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Reservation

Red Lake Nation

Red Lake NationLink: view organization details

Red Lake Nation Urban Office - Duluth

211 E 2nd St, Duluth, MN, 55805

146 Miles Phone number(877) 414-4418 Website addresshttps://www.redlakenation.org/tribal-programs

Area Served: Northeastern MN

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Urban Office - Duluth

1915 South St, Duluth, MN, 55812

147 Miles Phone number(218) 206-5629 Website addresshttps://boisforte.com/hhs

Area Served: Bois Forte Reservation

Minnesota Chippewa Tribe (MCT)

Minnesota Chippewa Tribe (MCT)Link: view organization details

15542 Highway 371 NW, Cass Lake, MN, 56633

190 Miles Phone number(218) 335-8581 Emailjbruce@mnchippewatribe.org Website addresshttps://mnchippewatribe.org/services-and-programs/health-and-human-services

Area Served: Bois Forte, Fond du Lac, Grand Portage, Leech Lake, Mille Lacs and White Earth Reservations and the counties of Aitkin, Becker, Beltrami, Carlton, Cass, Clearwater, Cook, Hubbard, Itasca, Koochiching, Mahnomen, Mille Lacs, Pine and St. Louis

White Earth Nation

White Earth NationLink: view organization details

Cass Lake Family Office

220 2nd St, Cass Lake, MN, 56633

190 Miles Phone number(218) 225-0035 Emailstacy.lussier@whiteearth-nsn.gov Website addresshttps://whiteearth.com/divisions

Area Served: White Earth members in Cass, Crow Wing, Itasca, Aitkin, Morrison, Mille Lacs, and surrounding counties

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

6530 US 2 NW, Cass Lake, MN, 56633

191 Miles Phone number(218) 335-8200 Website addresshttps://www.llojibwe.org

Area Served: Leech Lake Reservation

White Earth Nation

White Earth NationLink: view organization details

Tribal Council

PO Box 418, White Earth, MN, 56591

204 Miles Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions

Area Served: White Earth Nation reservation

White Earth Nation

White Earth NationLink: view organization details

Naytahwaush Community Service Center (Sports Complex)

2531 310th Ave, Naytahwaush, MN, 56566

209 Miles Phone number(218) 935-5554 Website addresshttps://whiteearth.com/divisions

Area Served: White Earth Nation reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Bois Forte Social Center - Vermilion

1610 Farm Rd S, Tower, MN, 55790

212 Miles Phone number(218) 753-4542 Website addresshttps://boisforte.com/hhs

Area Served: Bois Forte Reservation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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