A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Early Childhood Mental Health and Family Counseling Services

Mental health services that can support healthy parenting when either the caregiver or the child is affected by emotional or behavioral concerns. Programs listed have self-identified as having Native staff or specific experience working with American Indian families.

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Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Counseling Services Center For American Indian Resources (CAIR) II

221 W 4th St, Duluth, MN, 55806

99 Miles Phone number(218) 279-4104 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Full Circle Center for Psychotherapy

Full Circle Center for PsychotherapyLink: view organization details

Counseling Services

324 W Superior St, Ste 402, Duluth, MN, 55802

99 Miles Phone number(218) 726-5433 EmailAninefullcircle@gmail.com

Area Served: St. Louis, Carlton, Cook, and Lake counties Douglas County in Wisconsin

White Earth Nation

White Earth NationLink: view organization details

Counseling Services White Earth Urban Duluth Office

205 W 2nd St, Duluth, MN, 55802

99 Miles Phone number(218) 606-1707 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation tribal members in Duluth

White Earth Nation

White Earth NationLink: view organization details

Early Childhood Mental Health Services White Earth Urban Duluth Office

205 W 2nd St, Duluth, MN, 55802

99 Miles Phone number(218) 606-1705 Website addresshttps://www.whiteearth.com/divisions/behavioral-health/mental-health

Area Served: White Earth Nation tribal members in Duluth

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Early Childhood Mental Health Services Leech Lake Behavioral Health Office - Early Childhood Mental Health

16123 Grant Utley Ave NW, Cass Lake, MN, 56633

141 Miles Phone number(218) 335-3050 Emailkathleen.wright@llojibwe.net Website addresshttps://www.llojibwe.org/hs/behavioralhealth.html

Area Served: Leech Lake Band of Ojibwe

White Earth Nation

White Earth NationLink: view organization details

Counseling Services Oshki Manidoo Center

1714 15th St NW, Bemidji, MN, 56601

154 Miles Phone number(218) 983-6325 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Early Childhood Mental Health Services Oshki Manidoo Center

1714 15th St NW, Bemidji, MN, 56601

154 Miles Phone number(218) 751-6553 Website addresshttps://www.whiteearth.com/divisions/behavioral-health/mental-health

Area Served: White Earth Nation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Counseling Services Bois Forte Health Services - Vermilion

1613 Farm Rd S, Tower, MN, 55790

161 Miles Phone number(218) 753-2182 Website addresshttps://boisforte.com/hhs/services/behavioral-health

Area Served: Bois Forte Band of Chippewa

White Earth Nation

White Earth NationLink: view organization details

Counseling Services White Earth Health Center - Ogema

40520 County Highway 34, Ogema, MN, 56569

163 Miles Phone number(800) 477-0125 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Early Childhood Mental Health Services White Earth Health Center - Ogema

40520 County Highway 34, Ogema, MN, 56569

163 Miles Phone number(800) 477-0125 Website addresshttps://www.whiteearth.com/divisions/behavioral-health/mental-health

Area Served: White Earth Nation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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